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People who are new to Buddhism often have this phenomenon, and this phenomenon is really ineffective, not an isolated phenomenon, and this phenomenon has been common at this stage of beginner learning since ancient times. When Shakyamuni Buddha was alive, there were many people dozing off in his lecture conference. So this is a general phenomenon, and it can also be said to be a normal phenomenon, there is no need to worry, but there is another way to overcome it.
When the Great Concept Buddha recites dozing, most of them are in silence, that is, when we often talk about meditation, meditating with our eyes closed and chanting the Buddha, and it doesn't take long for them to fall asleep and doze off, which is called lethargy. What about the other phenomenon? Sitting here is restless, that is, there are a lot of delusions, seven up and eight down, this is called dropping.
These are all ineffective efforts, but these two phenomena must be overcome.
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The reason why we fall asleep when we recite sutras is that it is difficult for us to get rest, and our minds are full of delusions. After reciting the sutras, our hearts gradually calmed down. Calm down, and sometimes fall asleep gently.
He's enjoying this purity, and sometimes it's a good thing. However, you can't sleep like this all the time, and you can't snooze all the time. You should also lift your spirits and keep chanting.
This person is also very strange sometimes, if you say chanting, you will fall asleep after a while, and you don't need to take sleeping pills.
Slept soundly. If you want to say that you are going to play mahjong, he is very excited, and he is not sleepy all night. But,There are two kinds of this kind of sleepiness, one is not wanting to listen, and the other is a manifestation of the gradual purification of the mind.
Although he only recited a sutra and could say a few words, his heart was clear, and he would be sleepy and sleep soundly. But after persevering for a long time, I gradually became less sleepy. You should insist on chanting sutras, reciting the Buddha and worshipping the Buddha, and you should always do this, and gradually you will correspond to the Dharma, so that you will not be sleepy.
Sleepy tooConcentrationA phenomenon of insufficiency. It doesn't matter, it'll get better slowly.
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In the era of the end of the Dharma, this is all a manifestation of deep karma! Venerable Da'an has taught that the best way to treat fatigue and drowsiness is to practice, you walk around the Buddha and chant the Buddha, don't sit and chant and you won't be sleepy. May Senior Brother Bodhi strive and ascend to the Lotus State of Bliss! Nam no Amitabha Buddha (Namaste).
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This is karma, first sleep well, and then diligently chant the Buddha, chant the Buddha aloud when you are sleepy, and even chant the sutra to drive away the sleeping demon.
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It means that you have just started to recite it, and your karma is heavy, so it is good to recite it sincerely for a while. Usually look at the printed ancestral banknotes.
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When I first learned to practice Buddhism, I often had it when I was reciting Buddha. Do not worry.
The corresponding method is also very simple:
I was really sleepy when I chanted the Buddha, so I slept a little. Often when they want to sleep, some people are immediately refreshed. When the spirit is complete, continue to chant the Buddha. When you are sleepy, you go to sleep. As long as you persevere, after a period of time, you will naturally get better.
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This shows that you are really sincere, and you can achieve the unity of mind and body when reciting the Buddha, and you can wander in it during the recitation of the sutras
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You can try to recite the Heart Sutra several times a day. Slowly there will be spirit.
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Amitabha! Now the building is not well soundproofed and easily affected by neighbors. Yes, you can listen to it.
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The wine and meat passed through the intestines, and the Buddha stayed in his heart. No matter what you think, in the end, your mind should be as calm as water.
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Chanting Buddha is very sleepy and has no way to control it. Why does this happen when you have to sleep two or three times a day to chant Buddha?
You have fallen into a misunderstanding!!
You chant Buddha every day just for the sake of chanting Buddha!! Worship the Buddha for the sake of worshiping the Buddha!!
Don't know if you've noticed this <>
There is no chanting of the Buddha!! The Chinese text is vast! All words related to the mouth are next to the word mouth!!
This is the only way to pronounce the word! No mouth! But it's the bottom of the heart!!
It's the heart of the moment!!
If you recite a sentence of Amitabha with all your heart!! That's 84,000 pores reading!!
You! Lungs are hot and dry!! Now the blood pressure is also low! Haven't been sleeping well lately! The stomach is also weak!
You really should take care of your body and mind!!
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Clause.
First, it is indeed physical fatigue, poor rest, and lack of sleep.
Nowadays, many people who study Buddhism at home choose to learn Buddhist sutras after a busy day's work, especially after dinner, due to various secular reasons.
In fact, at this time, even if you don't chant Buddha, the body is in a state of fatigue, whether you admit it or not, most of the energy of your body is in your digestive system, and the real state of the body is not good, I believe everyone has a realistic experience.
But then again, most of this situation is for good believers who are new to Buddhism, especially those who are used to eating a lot at dinner.
In view of this situation, you can adjust the chanting time by yourself.
Clause. Second, the mind is not right, and there are too many delusions.
It can be said that there is a sutra in the mouth, but there is no Buddha in the heart. When chanting the Buddha's sutras, I looked at the hard work, but in fact, my thoughts had already run thousands of miles away. Sometimes not only yawning, but also being irritable, not only do you not calm down, but you can sit and lie restless.
A lot of the time this is because of our karma and habits that have been at work since the beginningless eons.
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Because reciting the Buddha itself is a boring thing, if you recite the sutras, you will definitely get sleepy. I can't lift my spirits, so if you don't want to miss it, you don't want to force yourself to read it.
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Because reciting the Buddha is originally a very boring thing, he will definitely be easy to get sleepy You just practice that sentence, for example, what is Nan no Amitabha, Nan no Amitabha, can he not be sleepy.
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When you chant the Buddha, you are sleepy, and it is because you don't have enough energy and energy, so this is the case. You have to practice more, just don't worry about him falling asleep.
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Because the Buddha sees that you are too tired and wants you to sleep (your voice is so ugly, shut up) This answer is for entertainment only.
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If that's the case, then I think that when you really recite the Buddha for devotion in your heart, shouldn't you be talking to your Buddha? Shouldn't it be particularly religious at this time? Why are you so sleepy?
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Generally, they are not interested in or disgusted with a thing, and they will have the idea of going to sleep as soon as they see it.
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Probably you don't. Whatever it is.
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According to science, it is definitely unreasonable, don't go crazy.
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You have a real kung fu in chanting Buddha! Congratulations.
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