Can fish gelatin and white ginseng be stewed together, and what is the best thing to stew with fish

When the fish gelatin is stewed, you can put wolfberry and red dates at the same time to make it sweet, or you can stew it with chicken or pork bones to make it salty, and you can also go with milk, almond milk, coconut water, white fungus, longan, lotus seeds, and three.

7. Chicken, walnuts, ginseng, pork, seeds, cordyceps flowers, pork ribs, carrots, bamboo shoots, yams, lotus roots, wheat winters, sea cucumbers, jade bamboo, peach gum, lilies, snails, coconut, ginger, glutinous rice, etc. You can search in WeChat, *** there to find a place called public food supplement, this family's fish gelatin is the original product at home and abroad, the cost performance is very high, you can save a lot of money with them to take fish gelatin, they will also teach you how to eat, what is the effect of eating, how to store. Generally speaking, the soaking time plus the stewing time is enough for 6 hours, but if the gum is thicker, the soaking time should be extended by one to two hours, and the stewing time should be extended by one hour.

Soak the hair with cool boiled water or lukewarm water, do not use boiling water and can not put seasonings or acids and alkalis, wash before and after soaking. After soaking, if it is a small fish gelatin, it can be stewed directly, if the fish gelatin is too large, it must be cut into slices, of course, you can also cut it first and then soak it, then you need a special guillotine.

You can't stew fish gelatin. Because the fishy will have an antidote. Avoid eating fish first, beans, white radish, mustard greens, seafood, and stir-fry spicy foods first.

So you can't stew fish gelatin. Prefer to take it separately. People with high blood pressure do not eat gelatin, it is high in cholesterol.

Korean ginseng depends on the situation, if the body is hot, do not eat it temporarily, and you can take it when it is normal.

Tonic medicine is generally taken on an empty stomach in the morning to reduce the influence of food on the tonic and facilitate absorption.

1.Peel your own fresh peanuts and blanch them.

Fish gelatin to clean.

Divide the gelatin and peanuts into quarters and put them in a stew pot.

Add water until it is 8 minutes full.

Place in an electric saucepan. Simmer for three hours.

Once simmered, add a pinch of salt and mix well.

Add a little more goji berries. Drink cool.

American ginseng and wolfberry stewed fish gelatin

Material:7 fish gelatin, an appropriate amount of wolfberry, an appropriate amount of American ginseng, and an appropriate amount of rock sugar.

Method:

1. Soak the fish gelatin 10 hours in advance.

2. Cut the soaked fish glue into strips with scissors and add wolfberry.

3. Pour into a pot, add water, and add American ginseng.

4. Cover the lid, and when the stew is done, add rock sugar, cover the lid and wait for the rock sugar to melt.

Nutritional value:

1. The protein and fat-soluble vitamin A and vitamin E contained in stewed fish gelatin have the effect of fighting free radicals, which can prevent free radicals from attacking cells and causing cell aging and damage, vitamin A and vitamin E can smooth the skin and regulate oil balance, and protein can provide raw materials for the human body to synthesize collagen, so eating stewed fish gelatin can be beautiful and beautiful.

2. The stewed fish gelatin is rich in protein, which can inhibit free radical damage to cells, and at the same time provide rich amino acids and other components for the body, which can promote the synthesis of antibodies and enhance the strength of humoral immunity; Stewed fish gelatin is also rich in metal ions, and eating it can enhance the strength of bones, so eating stewed fish gelatin can enhance physical fitness.

3. American ginseng has the effect of benefiting the lungs and yin, clearing away deficiency and heat, and quenching thirst. Clinically, it is mainly used for lung deficiency, long-term cough and blood heat and yin injury in the body, such as dry throat, thirst, weakness and tiredness, stomach fire and toothache and other diseases. In addition, it also has the ability to be strong, anti-fatigue, rejuvenated, and enhance the body's immunity, and can promote the synthesis of protein in the body.

If you want to replenish blood and gas a little better, then choose one or two excipients with red dates, wolfberries, lean meat, etc., so as to achieve a better effect of replenishing blood gas, and then add brown sugar, brown sugar also replenishes blood gas, so don't add rock sugar.

If you want to be a little better, you can use it with milk, honey, and a simple stew of fish maw also has a good beauty effect.

If you want to improve your resistance, you can stew fish maw chicken soup, which can be paired with lily and American ginseng.

How to stew fish gelatin.

1. Fish gelatin and red date soup.

15 grams of fish gelatin, 4-5 red dates (pitted), add an appropriate amount of water, stew for about 2-3 hours, add rock sugar and serve. This soup is suitable for replenishing qi and blood, nourishing the face, for lack of qi and blood, loss of recuperation, symptoms of fatigue, skin irritation, facial wrinkles are especially good. (Of course, you can add lotus seeds, lilies, wolfberries, ginseng, longan meat, etc. to stew together).

2. Fish gelatin angelica soup.

15 grams of fish gelatin, 10 grams of angelica, and an appropriate amount of red dates. Wash and add to a saucepan and simmer for 2-3 hours. This decoction can greatly replenish blood qi and is used for patients with aplastic anemia.

3. Fish gelatin and ginseng soup.

15 grams of fish gelatin, foreign parameter slices, add an appropriate amount of water, stew for a few hours and then add rock sugar to eat. This decoction is suitable for strengthening the spleen and nourishing blood, nourishing the kidneys and invigorating essence.

4. Stewed fish gelatin with barley and lily.

15 grams of fish gelatin, 15 grams of lily, 40 grams of barley, 50 grams of pork. Wash the ingredients, put the gelatin, lily and barley together in a saucepan and simmer for 2-3 hours, adding the pork about half an hour before the pot comes to the pan. This soup has the effect of whitening and moisturizing the skin.

5. Fish gelatin, lotus seeds, and wolfberry soup.

20 grams of fish gelatin, adult eel gelatin, appropriate amount of lotus seeds and wolfberry. Wash all the ingredients, put them in an electric cooker, add water and simmer for an hour, season and serve.

There are many ways to make fish gelatin, and the common practices include American ginseng, wolfberry stewed fish gelatin, dragon fruit and celery fried fish cakes, and so on. American ginseng, fish gelatin, seven wolfberries, appropriate amount of rock sugar. The fish gelatin is soaked ten hours in advance, the soaked fish gelatin is cut into strips with scissors and added to the wolfberry, poured into the pot, added water and cross talk, covered with a lid and stewed and then added rock sugar, covered with rock sugar to melt, this soup has the effect of cooling blood and stopping bleeding and accidentally solidifying the essence and replenishing qi and blood to nourish the face.

Fish gelatin is very well stewed with ginseng, longan or red dates.

Fish gelatin and ginseng can be stewed together, such as fish gelatin pigeon soup, the specific method is as follows, first prepare the ingredients:

Fish gelatin: 130 grams, half a pigeon, salt: 2 grams, red dates: 5 pieces, sea cucumber: 15 grams: ginseng: 15 grams, polygonatum japonica: 8 grams, wolfberry: 5 grams, ginger: 1 piece, astragalus: 10 grams.

1. Prepare all the ingredients, wash the pigeons, and soak the fish maw in advance for later use.

2. Wash the pigeon meat and cut it into large pieces for later use.

3. Put ginseng, sand ginseng, pigeon meat, red dates, astragalus, etc. into the pot.

4. Put the soaked fish maw and ginger slices into the pot.

5. Add plenty of water.

6. Cover the lid, turn to low heat and boil for 1 hour after the heat is boiled.

7. Add an appropriate amount of salt to taste before cooking.

Fish gelatin is as famous as bird's nest and shark fin, and is one of the "eight treasures". Fish gelatin is known as "marine ginseng". Its main components are high-grade collagen, multivitamins and calcium, zinc, iron, selenium and other trace elements. In fact, fish gelatin is eaten with some ingredients, and the effect is better!

From the perspective of traditional Chinese medicine, fish gelatin has a very nourishing and therapeutic effect, and the "Compendium of Materia Medica" records: fish gelatin can nourish the kidney, nourish the muscles and veins, and can ** kidney deficiency and postpartum (postpartum food) wind spasms. Fish gelatin is rich in high-grade collagen, which has the function of nourishing yin and nourishing beauty, nourishing the kidneys and strengthening the body.

The waist and knees are sore, and the body is weak, so it is best to eat it regularly.

Fish gelatin is more effective when eaten with these ingredients.

1. Lotus seeds. Efficacy: Sweet, astringent, flat, return to the spleen, kidney, heart meridian. Nourish the spleen and stop diarrhea, benefit the kidneys and astringent essence, nourish the heart and calm the nerves. It is used for spleen deficiency and diarrhea, spermatozoa, palpitations and insomnia. Lotus seeds are most effective in preventing premature birth, miscarriage, and backache in pregnant women.

2. Lily. Efficacy: Sweet and cold moisturizing, good at nourishing yin and moisturizing dryness. Enter the lung meridian, replenish the lung yin, clear the lung heat, moisten the lungs and relieve cough; Enter the Heart Sutra, nourish the heart yin, benefit the heart qi, clear the heart and feel at ease. Don't: People with cold, cold, cold and cough should avoid eating; People with spleen and stomach deficiency, diarrhea and loose stools should avoid eating.

3. Red dates.

Efficacy: Sweet and warm, return to the spleen and stomach meridians, and have the effects of tonifying and benefiting qi, nourishing blood and calming the nerves, and easing medicinal properties.

4. Longan. Efficacy: Longan, also known as longan, is warm and sweet, beneficial to the heart and spleen, and replenishes qi and blood; It has a good nourishing and tonic effect, and can be used for insomnia, forgetfulness, palpitations, dizziness and other symptoms caused by heart and spleen deficiency and lack of qi and blood.

5. Ginseng. Efficacy: Ginseng is bitter, slightly sweet and cold, enters the heart, lungs and kidney meridians, has the effect of nourishing the lungs and reducing fire, nourishing the stomach and nourishing the stomach.

6. Huaishan (yam).

Efficacy: Flat, sweet, non-toxic. Strengthen the kidneys, strengthen the lungs, nourish the cough, reduce fire, moisten the intestines and stomach, replenish qi and blood, strengthen the body, nourish the brain and refresh the mind, beautify and rejuvenate the skin, and prolong life.

7. Seeds. Efficacy: Nourishing and invigorating qi, for nourishing and strengthening food, it is somewhat similar to lotus seeds, but the astringent and solid essence effect of the gourd is stronger than that of lotus seeds, and is suitable for chronic diarrhea and frequent urination, dream slippery essence, women with more backache, etc.

8. Goji berries. Efficacy: Nourish the kidney, nourish the liver and eyes, nourish the blood and calm the nerves, quench thirst, moisten the lungs and relieve cough, treat liver and kidney yin deficiency, soreness in the waist and knees, dizziness, dizziness, dizziness and tears, fatigue cough, thirst, spermatozoa.

9, Huo Hu. Efficacy: Nourishing yin and rejuvenating Jin, **Yin deficiency and deficiency diseases.

10. Pork ribs.

Efficacy: Pork ribs provide high-quality protein and fat necessary for human physiological activities, especially rich calcium, which can maintain bone health, suitable for people with insufficient qi and blood, and poor yin deficiency; Those with damp heat and phlegm stagnation should take it with caution; People who are obese and have high blood lipids should not eat more.

This time, let's talk about fish gelatin, which is favored by thousands of women, how to stew it is more delicious and nutritious. Many of the practices are biased towards hotel practices, focusing on texture and taste. The following tips are from Amway, a classmate who sells fish gelatin, and the home-cooked stew method ensures that the nutrients are not lost, and they are delicious and nutritious.

Tips for eating fish gelatin:

1. After buying the fish gelatin, cut the large pieces of fish gelatin that you are going to eat into small pieces. When you want to eat, take out an appropriate amount of fish gelatin and rinse it, and if you are short of time, you can throw it directly into the ingredients. The premise is to buy clean fish gelatin, and if there is blood, it should be washed.

2. Fish gelatin cut into small pieces is not like some large pieces of fish gelatin, which waste a lot of time to soak in cold water every time you eat it. Small pieces are easier to soak and soften.

3. The taste of fish gelatin after soaking will be better, generally I first soak a small piece of fish gelatin for half an hour, scrub off the blood or dirt on it, and then soak it in cold water again. Part of the nutrients may be in the water, so that the nutrients will not be lost, because they are small enough, so when stewing, a full cup of collagen is in the soup, and then drink the soup and eat the ingredients, and a mouthful of happiness is full.

Finally, two stewed recipes are attached:

Astragalus shrimp fish gelatin Huaishan soup.

Function: Nourishing qi and blood, nourishing yin and yang, strengthening the spleen, tonifying the lungs, strengthening the kidney, nourishing essence, nourishing blood and qi, enhancing immunity, suitable for chest shriveling caused by qi and blood deficiency.

Ingredients: Fish gelatin, flaky astragalus, shrimp, Huaishan.

Method: 1. Soak the fish gelatin in cold water, wash the astragalus, wash the Huaishan and cut it into small pieces, and wash the shrimp.

2. Put all the ingredients into a saucepan and simmer for 2-3 hours.

3. Add salt to taste.

Fish gelatin dendrobium red date soup.

Function: nourish the stomach and spleen, nourish the face and replenish qi, nourish yin and replenish qi and blood, and calm the nerves.

Ingredients: Fish gelatin, dendrobium, salt, pork ribs.

Method: 1. After boiling the water, put the pork ribs in for a minute or two, and then remove them for later use.

2. The fish gelatin is soaked in cold water and soft, the red dates are pitted and the dendrobium is washed.

3. Put all the ingredients in a stew pot and simmer for 2-3 hours.

4. Finally, it's seasoning and enjoyment.

Hello! It is better to stew fish gelatin with these ingredients.

1.Chicken fish maw soup.

Ingredients: 1 chicken, 2 fish gelatin, 5 slices of ginger, salt to taste.

Method: 1. Cut the chicken into pieces and blanch (chicken bones are used here) Slice ginger and soak the fish maw for one hour, wash it, and then cut it into an appropriate size with kitchen scissors;

2. Open the ginger and chicken pieces in the water and skim off the blood foam;

3. Wait for the water to open again, skim off the blood foam and put the fish gelatin block;

4. Cook on high heat for 30 minutes, then simmer over low heat until the fish gelatin is soft and glutinous and the soup is milky white.

2.Fish maw sea cucumber soup.

Ingredients: 1 sea cucumber, 2 slices of fish gelatin, 1 3 black chickens, red dates, wolfberry, Huaishan, ginger slices.

Method: 1. Soak the sea cucumber in advance;

2. Fish gelatin is well soaked;

3. Chop the black chicken into small pieces to remove the blood;

4. Wash red dates, wolfberries, and Huaishan;

5. Peel and slice the ginger;

6. Put all the ingredients together in a saucepan and simmer for 4 hours.

3.Huaishan wolfberry fish gelatin soup.

Ingredients: 10 grams of fish gelatin, 10 grams of wolfberry, 25 grams of Huaishan.

Method: 1. Wash the Huaishan and wolfberry. Fish gelatin deodorization treatment;

2. Put all ingredients into a saucepan;

3. Add all the ingredients to the saucepan, add an appropriate amount of boiling water, and simmer for 2-3 hours;

4. Add a pinch of salt to taste before cooking.

1. Lotus seeds.

Lotus seeds are sweet and astringent, flat in nature, return to the spleen and kidney heart meridians, stew together with fish gelatin can tonify the spleen and stop diarrhea, calm the nerves and maintain health, and have the effect of relieving deficiency and spleen diarrhea, palpitations and insomnia.

2. Lily. Lily is flat, sweet and moist, good at nourishing yin and moisturizing dryness, entering the lung meridian, and replenishing lung yin. Stewed with fish gelatin can moisten the lungs and relieve cough, benefit the heart qi, and clear the heart and heat, but it should be noted that people who are infected with wind and cold, spleen and stomach deficiency, and those with diarrhea and constipation should be cautious to eat.

3. Red dates. Red jujube is sweet and warm, returns to the spleen and stomach meridians, and stewed with fish gelatin can replenish the qi and benefit the body and mind, and can also nourish the blood and calm the nerves, which is of great help to human health.

4. Longan. Longan is warm and sweet, beneficial to the heart and spleen, replenishes qi and blood, stewed with fish gelatin has a good nourishing effect, and can also alleviate insomnia, forgetfulness and dizziness caused by insufficient qi and blood in the human body.

5. Ginseng. Ginseng is cool, sweet, enters the heart and lungs, and stewed with fish gelatin can nourish the lungs and reduce fire, nourish the stomach.