What can be stewed with fish gelatin, and what is best to stew with fish gelatin

Yes, when the fish gelatin is stewed, you can put wolfberry and red dates at the same time to make it sweet, or you can stew it with chicken bones or pork bones to make it salty, and you can also match it with milk, almond milk, coconut water, white fungus, longan, lotus seeds, and three.

7. Chicken, walnuts, ginseng, pork, seeds, cordyceps flowers, pork ribs, carrots, bamboo shoots, yams, lotus roots, wheat winters, sea cucumbers, jade bamboo, peach gum, lilies, snails, coconut, ginger, glutinous rice, etc. You can search in WeChat, *** there to find a place called public food supplement, this family's fish gelatin is the original product collected in foreign origins, the cost performance is very high, you can save a lot of money with them to take fish gelatin, they will also teach you how to eat, what is the effect of eating, how to store. Generally speaking, the soaking time plus the stewing time is enough for 6 hours, but if the gum is thicker, the soaking time should be extended by one to two hours, and the stewing time should be extended by one hour.

Soak the hair with cool boiled water or lukewarm water, do not use boiling water and can not put seasonings or acids and alkalis, wash before and after soaking. After soaking, if it is a small fish gelatin, it can be stewed directly, if the fish gelatin is too large, it must be cut into slices, of course, you can also cut it first and then soak it, then you need a special guillotine.

What is best to stew fish gelatin with.

1.Peel your own fresh peanuts and blanch them.

Fish gelatin to clean.

Divide the gelatin and peanuts into quarters and put them in a stew pot.

Add water until it is 8 minutes full.

Place in an electric saucepan. Simmer for three hours.

Once simmered, add a pinch of salt and mix well.

Add a little more goji berries. Drink cool.

American ginseng and wolfberry stewed fish gelatin

Material:7 fish gelatin, an appropriate amount of wolfberry, an appropriate amount of American ginseng, and an appropriate amount of rock sugar.

Method:

1. Soak the fish gelatin 10 hours in advance.

2. Cut the soaked fish glue into strips with scissors and add wolfberry.

3. Pour into a pot, add water, and add American ginseng.

4. Cover the lid, and when the stew is done, add rock sugar, cover the lid and wait for the rock sugar to melt.

Nutritional value:

1. The protein and fat-soluble vitamin A and vitamin E contained in stewed fish gelatin have the effect of fighting free radicals, which can prevent free radicals from attacking cells and causing cell aging and damage, vitamin A and vitamin E can smooth the skin and regulate oil balance, and protein can provide raw materials for the human body to synthesize collagen, so eating stewed fish gelatin can be beautiful and beautiful.

2. The stewed fish gelatin is rich in protein, which can inhibit free radical damage to cells, and at the same time provide rich amino acids and other components for the body, which can promote the synthesis of antibodies and enhance the strength of humoral immunity; Stewed fish gelatin is also rich in metal ions, and eating it can enhance the strength of bones, so eating stewed fish gelatin can enhance physical fitness.

3. American ginseng has the effect of benefiting the lungs and yin, clearing away deficiency and heat, and quenching thirst. Clinically, it is mainly used for lung deficiency, long-term cough and blood heat and yin injury in the body, such as dry throat, thirst, weakness and tiredness, stomach fire and toothache and other diseases. In addition, it also has the ability to be strong, anti-fatigue, rejuvenated, and enhance the body's immunity, and can promote the synthesis of protein in the body.

If you want to replenish blood and gas a little better, then choose one or two excipients with red dates, wolfberries, lean meat, etc., so as to achieve a better effect of replenishing blood gas, and then add brown sugar, brown sugar also replenishes blood gas, so don't add rock sugar.

If you want to be a little better, you can use it with milk, honey, and a simple stew of fish maw also has a good beauty effect.

If you want to improve your resistance, you can stew fish maw chicken soup, which can be paired with lily and American ginseng.

How to stew fish gelatin.

1. Fish gelatin and red date soup.

15 grams of fish gelatin, 4-5 red dates (pitted), add an appropriate amount of water, stew for about 2-3 hours, add rock sugar and serve. This soup is suitable for replenishing qi and blood, nourishing the face, for lack of qi and blood, loss of recuperation, symptoms of fatigue, skin irritation, facial wrinkles are especially good. (Of course, you can add lotus seeds, lilies, wolfberries, ginseng, longan meat, etc. to stew together).

2. Fish gelatin angelica soup.

15 grams of fish gelatin, 10 grams of angelica, and an appropriate amount of red dates. Wash and add to a saucepan and simmer for 2-3 hours. This decoction can greatly replenish blood qi and is used for patients with aplastic anemia.

3. Fish gelatin and ginseng soup.

15 grams of fish gelatin, foreign parameter slices, add an appropriate amount of water, stew for a few hours and then add rock sugar to eat. This decoction is suitable for strengthening the spleen and nourishing blood, nourishing the kidneys and invigorating essence.

4. Stewed fish gelatin with barley and lily.

15 grams of fish gelatin, 15 grams of lily, 40 grams of barley, 50 grams of pork. Wash the ingredients, put the gelatin, lily and barley together in a saucepan and simmer for 2-3 hours, adding the pork about half an hour before the pot comes to the pan. This soup has the effect of whitening and moisturizing the skin.

5. Fish gelatin, lotus seeds, and wolfberry soup.

20 grams of fish gelatin, adult eel gelatin, appropriate amount of lotus seeds and wolfberry. Wash all the ingredients, put them in an electric cooker, add water and simmer for an hour, season and serve.

There are many ways to make fish gelatin, and the common practices include American ginseng, wolfberry stewed fish gelatin, dragon fruit and celery fried fish cakes, and so on. American ginseng, fish gelatin, seven wolfberries, appropriate amount of rock sugar. The fish gelatin is soaked ten hours in advance, the soaked fish gelatin is cut into strips with scissors and added to the wolfberry, poured into the pot, added water and cross talk, covered with a lid and stewed and then added rock sugar, covered with rock sugar to melt, this soup has the effect of cooling blood and stopping bleeding and accidentally solidifying the essence and replenishing qi and blood to nourish the face.

Fish gelatin is very well stewed with ginseng, longan or red dates.

What is best to stew fish gelatin with.

Leha Health.

What is the best fish gelatin to stew with How to stew fish gelatin deliciously.

tiankongmomu

Posted On 2019-05-30 18:10:35

Fish gelatin is rich in high-grade collagen, which has the function of nourishing yin and nourishing beauty, nourishing the kidneys and strengthening the body. The waist and knees are sore, and the body is weak, so it is best to eat it regularly. So what is the best stew of fish gelatin with? How to stew fish gelatin deliciously.

Stewed fish gelatin.

1. What is the best fish gelatin to stew with.

1. Lotus seeds. Lotus seeds are sweet and astringent, flat in nature, return to the spleen and kidney heart meridians, stew together with fish gelatin can tonify the spleen and stop diarrhea, calm the nerves and maintain health, and have the effect of relieving deficiency and spleen diarrhea, palpitations and insomnia.

2. Lily. Lily is flat, sweet and moist, good at nourishing yin and moisturizing dryness, entering the lung meridian, and replenishing lung yin. Stewed with fish gelatin can moisten the lungs and relieve cough, benefit the heart qi, and clear the heart and heat, but it should be noted that people who are infected with wind and cold, spleen and stomach deficiency, and those with diarrhea and constipation should be cautious to eat.

3. Red dates. Red jujube is sweet and warm, returns to the spleen and stomach meridians, and stewed with fish gelatin can replenish the qi and benefit the body and mind, and can also nourish the blood and calm the nerves, which is of great help to human health.

4. Longan. Longan is warm and sweet, beneficial to the heart and spleen, replenishes qi and blood, stewed with fish gelatin has a good nourishing effect, and can also alleviate insomnia, forgetfulness and dizziness caused by insufficient qi and blood in the human body.

5. Ginseng. Ginseng is cool, sweet, enters the heart and lungs, and stewed with fish gelatin can nourish the lungs and reduce fire, nourish the stomach.

2. Is it okay to stew fish gelatin and red ginseng together?

OK. Red ginseng is warm and dry in nature, has high nutritional value and medicinal value, it contains a lot of natural sugar, and flavonoids, amino acids, vitamins and other nutritional elements, while fish gelatin is peaceful, protein and other vitamins and calcium, zinc and other trace elements, there is no conflict between nature and composition, so fish gelatin can be stewed red ginseng.

3. How long does it take for fish gelatin to be effective.

Results vary from person to person.

Fish gelatin is a high-protein tonic, it is rich in high-grade collagen, and a variety of vitamins and calcium, sodium, zinc and other trace elements, but because each person's physique is different, the degree of absorption of fish gelatin nutrients is also different, so it is impossible to compare the effect time, but the effect time of tonic is relatively long, and it needs a gradual process.

4 Best times to eat fish gelatin.

In the morning, after a whole night's sleep, the human body urgently needs to absorb a large amount of nutrients to meet the energy needs of the human body, and fish gelatin is easy to be absorbed in the human body, and the nutritional value is high, which can not only provide the amount but also enhance the human physique.

At this time, eating fish gelatin can strengthen the immune system, relieve human fatigue, maintain the normal secretion of glands, promote digestion, and achieve the effect of beauty and beauty.

5. How to stew fish gelatin deliciously.

Pork ribs stewed with fish gelatin.

Ingredients: 20 grams of fish gelatin, 50 grams of pork ribs, 5 grams of wolfberry, 3 red dates, a small slice of ginger.

1. Soak the fish gelatin for two hours and wash it clean.

2. Blanch the pork ribs, then put them in a bowl.

3. Remove the jujube kernels.

4. Put the fish gelatin, pork ribs, red dates and ginger into the saucepan and add water.

5. Select the fish gelatin function of the electric cooker and start the electric stew.

Ingredients: appropriate amount of milk, appropriate amount of red dates, fish gelatin.

Appropriate amount of production steps:

1. Soak the fish gelatin and cut it into pieces.

2. You can cut it into small pieces as much as possible.

3. Remove the core of milk and red dates, and put the fish gelatin into the stew pot together.

5. Simmer over water for 1 to 2 hours. The shorter the stewed time, the more elastic the fish maw is, and the longer the time it is, the softer it is.

Fish gelatin and red date soup: (one serving) 15 grams of fish gelatin, 3 red dates (go.

core, not too dry), two slices of ginger, an appropriate amount of rock sugar, add cold water to an eight-minute bowl, (the proportion should be appropriate) stew and stew for three hours before eating! This soup is suitable for replenishing qi and blood, nourishing the face, for lack of qi and blood, loss of recuperation, symptoms of fatigue, skin irritation, facial wrinkles are especially good.

Fish gelatin soup: 20 grams of fish gelatin, add codonopsis, astragalus, and wolfberry, plus meat, such as lean meat, pork ribs or pork knuckles, chicken, etc. Method, wash all the soup ingredients and put them in the casserole, turn off the heat after the water is boiling, and boil for two hours!

After that, remember to add some seasonings, which are suitable for replenishing qi and blood and nourishing the face according to personal taste. It is used for people with insufficient qi and blood, loss of recuperation, fatigue, skin loss, and facial wrinkles.

Fish gelatin dried scallop lily soup: (Fresh lily supermarket sale, vacuum packed kind).

20 grams of fish gelatin, 10 grams of dried scallops, and one fresh lily! Simmer the scallops with fish gelatin for 2 hours, and add fresh lilies to simmer for another 20 minutes when they are almost ready! Remove from the pan with salt and serve!

ps: Fresh lilies are very perishable, so to the end, the fragrance of lilies and the deliciousness of dried scallops, plus QQ's fish gelatin, it is really a delicious Oh Don't forget to put some coriander at the end! Excellent!

Fish gelatin and ginseng soup: (Korean ginseng, ginseng slices, ginseng mustaches are all available!) ）

15 grams of fish gelatin, several slices of ginseng (Korean ginseng and ginseng whiskers), add a bowl of water, simmer for three hours and add rock sugar to eat. It is used for people with weak qi and blood, insufficient spleen and stomach, nourishing qi and blood, nourishing the kidneys and essence, strengthening the spleen and stomach!

Assorted fish maw desserts: red dates, lotus seeds, longan, peanuts, red beans, Cishi, barley + fish gelatin stew for three hours, stew and put rock sugar! A bowl of delicious desserts is out of the oven!

Beauty whitening sweet soup: 15 grams of fish gelatin + lily + white fungus + almond juice stewed together in water for three hours! (If you don't think it's sweet, then put an appropriate amount of rock sugar) is a very good sweet soup, whitening and beauty!

Oily Fish Gelatin Hot Pot: Dry Fish Gelatin Oil, remember not to wash it! Otherwise, if you can't fry it, soak it in cold water for half an hour after the oil is ready, wash off some impurities, wash the good fish gelatin, and cut it into pieces three or four centimeters long and 1 centimeter wide, which can be used to make hot pot ingredients or make soup!

It tastes even better!

1. Take 5 pieces of dried fish gelatin and soak in water for half an hour.

2. Clean all the ingredients and put them in a saucepan.

3. Simmer for 2 hours, add rock sugar and serve.

Tip: After all the ingredients are cleaned, you can boil in the gas stove before pouring into the saucepan, which saves time (the simmering time can be shortened).

Stew over water, first boil the water on the periphery, and then change to low heat and simmer, there are small electrical appliances specially used to stew fish gelatin, anyway, it feels like it has to be simmered for a long time.

Soak in warm water for 1 hour to wash the surface, blanch with boiling water for 1-2 minutes, pick up and wash the surface oil and blood clots, cut into strips and put them in a stew pot, add ginger, meat, red dates, wolfberries and other accessories, stew for 2-3 hours across water, and finally put rock sugar, and stew for another 15 minutes to eat. You can start eating after 3 months of pregnancy, and you can stop eating until about 8 months, and if your BB is too fat, you should stop eating. Eating fish gelatin within 2-4 months after giving birth has a significant effect on eliminating stretch marks.

This time, let's talk about fish gelatin, which is favored by thousands of women, how to stew it is more delicious and nutritious. Many of the practices are biased towards hotel practices, focusing on texture and taste. The following tips are from Amway, a classmate who sells fish gelatin, and the home-cooked stew method ensures that the nutrients are not lost, and they are delicious and nutritious.

Tips for eating fish gelatin:

1. After buying the fish gelatin, cut the large pieces of fish gelatin that you are going to eat into small pieces. When you want to eat, take out an appropriate amount of fish gelatin and rinse it, and if you are short of time, you can throw it directly into the ingredients. The premise is to buy clean fish gelatin, and if there is blood, it should be washed.

2. Fish gelatin cut into small pieces is not like some large pieces of fish gelatin, which waste a lot of time to soak in cold water every time you eat it. Small pieces are easier to soak and soften.

3. The taste of fish gelatin after soaking will be better, generally I first soak a small piece of fish gelatin for half an hour, scrub off the blood or dirt on it, and then soak it in cold water again. Part of the nutrients may be in the water, so that the nutrients will not be lost, because they are small enough, so when stewing, a full cup of collagen is in the soup, and then drink the soup and eat the ingredients, and a mouthful of happiness is full.

Finally, two stewed recipes are attached:

Astragalus shrimp fish gelatin Huaishan soup.

Function: Nourishing qi and blood, nourishing yin and yang, strengthening the spleen, tonifying the lungs, strengthening the kidney, nourishing essence, nourishing blood and qi, enhancing immunity, suitable for chest shriveling caused by qi and blood deficiency.

Ingredients: Fish gelatin, flaky astragalus, shrimp, Huaishan.

Method: 1. Soak the fish gelatin in cold water, wash the astragalus, wash the Huaishan and cut it into small pieces, and wash the shrimp.

2. Put all the ingredients into a saucepan and simmer for 2-3 hours.

3. Add salt to taste.

Fish gelatin dendrobium red date soup.

Function: nourish the stomach and spleen, nourish the face and replenish qi, nourish yin and replenish qi and blood, and calm the nerves.

Ingredients: Fish gelatin, dendrobium, salt, pork ribs.

Method: 1. After boiling the water, put the pork ribs in for a minute or two, and then remove them for later use.

2. The fish gelatin is soaked in cold water and soft, the red dates are pitted and the dendrobium is washed.

3. Put all the ingredients in a stew pot and simmer for 2-3 hours.

4. Finally, it's seasoning and enjoyment.