How can varicose veins be relieved and how to relieve varicose veins

Varicose veins can be harmful, such as early and mid-stage varicose veins that can affect the quality of life of patients. If varicose veins develop to an advanced stage, they can also cause ulcers in the lower limbs, which will bring great pain to the patient; If varicose veins are not treated for a long time, they can cause deep vein thrombosis, which can be life-threatening once the clot breaks off to form a pulmonary embolism.

Quit smoking, because smoking can change the viscosity of the blood, and the blood becomes viscous and easy to stagnate.

If it is simple superficial varicose veins of the lower limbs, the general clinical symptoms are mild, the progression is slow, and most of them are manifested as simple varicose veins, and in a few cases, there may be thrombophlebitis, venous ulcers, etc.; If it is a deep vein valve insufficiency, or even a deep venous return obstruction, the condition is relatively serious, the calf has a feeling of heaviness when standing, easy fatigue, and even swelling and bursting pain of the lower limbs, and the later stage will occur ** nutritional changes, desquamation, atrophy, pigmentation, eczema ulcer formation.

Varicose veins refer to the tortuosity and dilation of veins due to factors such as blood stagnation and weak venous walls. Varicose veins can occur in many parts of the body, such as hemorrhoids are actually a kind of varicose veins, and clinical manifestations include esophageal and gastric varices, varicoceles and abdominal wall varices. Varicose veins most often occur in the lower extremities.

It is worth emphasizing that varicose veins are secondary manifestations of other lesions.

It can be conservative**: avoid sitting and standing for a long time, avoid smoking and drinking, eat a low-salt diet, wear medical elastic stockings if necessary, and elevate your legs before going to bed.

1.Avoid standing or sitting for long periods of time, and always let your feet elevate, put down exercises, or take small walks if possible.

2.You should develop the habit of wearing compression stockings for one hour a day to exercise your legs, such as walking, brisk walking, cycling, running or treadmill, etc.

3.Lie down several times a day and raise your legs above your heart to promote venous circulation in your legs.

4.Maintain a normal weight and do not be overweight, as excess weight can increase the burden on the veins in the legs.

5.Avoid lifting heavy objects weighing more than 20 pounds (about 10 kilograms).

6.Do not soak your feet in hot water above 40°C for a long time.

7.Keep your feet and legs clean and avoid trauma that may cause them to break down.

8.Check your calves every night for swelling.

9.When you go to bed every night, just keep your legs about 6 inches high and maintain the most comfortable position, so don't let your legs stiffen and backfire.

10.Wear compression stockings as swelling usually occurs after a few minutes of standing after getting out of bed, as swelling of the legs usually occurs. Please put on compression stockings every morning before getting out of bed.

Varicose veins are the most common problems of the venous system, and the main reason for the formation is that the congenital vascular wall membrane is relatively weak or the same posture is rarely changed for a long time, blood accumulates in the lower limbs, and the venous valve is destroyed over time and the venous pressure is too high, which is a symptom of the protruding surface of the blood vessels.

In this case, we need to make some changes in our living habits, work habits, eating habits and other aspects. Of course, there is also a health aspect, which can be conditioned with Shenyang Zhenghe Health Management's leading product - Yangyuan Bioenergy Instrument.

The first point is to relieve varicose veins by means of traditional Chinese medicine hot compresses, the second point is that the pain of varicose veins can be relieved by acupuncture, and the third point is that traditional Chinese medicine massage can relieve varicose veins.

Be sure to take proper rest, don't stand for a long time, don't be too tired, and you can also recover by surgery.

It is definitely necessary to rest more, and sometimes varicose veins are caused by standing for a long time or too much exertion.

Regular exercise is another important way to live an anti-inflammatory lifestyle, which involves both high- and low-intensity exercise exercises. Patients with varicose veins or those at high risk should avoid jumping or running on solid concrete floors or treadmills, and try to compare on soft ground such as grass and mud without aggravating symptoms; Activities such as cycling, walking, dancing, and rowing at lower levels can also help improve blood flow and circulation. Patients with severe varicose veins should avoid high-intensity lower body exercises.

The method of relieving varicose veins is a comprehensive method. Varicose veins can cause a feeling of soreness and discomfort in the legs, clinical manifestations of nutritional disorders such as pigmentation, eczema, itching, etc., rupture and bleeding, local thrombus formation, leading to the occurrence of superficial phlebitis, and venous stasis ulcers, which are very difficult to heal. Therefore, the alleviation of clinical symptoms of varicose veins requires comprehensive relief and a conservative approach, such as the need for patients; Keeping the urine and urine smooth can reduce the pressure in the abdominal cavity and reduce the state of varicose vein blood stasis; Calf muscles can be exercised, and varicose vein stockings can be worn to reduce venous hypertension.

For varicose veins, it can be relieved by drugs**, which can increase the surface tension of the blood vessel wall, promote blood circulation and eliminate blood stasis, and reduce venous blood stasis.

Ways to relieve varicose veins:1Remove**, that is, change the way of life and work, and avoid standing and sitting for a long time.

Pregnant women may consider lying down or sitting with their feet elevated to relieve pressure on the veins in their lower extremities. 2.If varicose veins have formed, compression stockings may be considered to relieve symptoms of soreness and cramping.

What are varicose veins? Why varicose veins.

1. Conservative**: Patients with mild lower limb varicose veins can take two conservative methods: one is to frequently elevate the lower limbs and wear medical elastic stockings; The second is to take drugs that promote venous reflux.

Although the early stage of varicose veins of the lower limbs is not painful or itchy, it will not threaten life, but if it is not timely, it may cause serious consequences such as calf ulcers and venous thrombosis. It is recommended that you go to the vascular surgery department of the hospital for an examination, and then determine your ** plan according to the results of the examination.

Varicose veins of the lower extremities, a condition caused by venous valve insufficiency. It is recommended to go to a regular hospital for symptomatic treatment**, avoid sitting for a long time, and appropriately elevate the lower limbs to avoid blood stasis.