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Guidance: Diet** Diets containing high purines should be avoided. Animal organs, bone marrow, and seafood are the most abundant in purines, while fish and shrimp, meat, peas, spinach, etc. also contain certain purines, while fruits, vegetables, milk, eggs, etc. do not contain purines.
It is advisable to drink plenty of water to facilitate the excretion of blood uric acid from the kidneys. To reduce blood uric acid, drugs that promote blood uric acid excretion and inhibit uric acid production can be used, such as allopurinol, benzbromarone tablets, etc. Medications that neutralize uric acid, such as sodium bicarbonate tablets, can also be used.
This situation is not serious, combined with the doctor's specific drugs**, pay attention to dietary conditioning.
askxw9pk's follow-up:
Gout in general**: including adopting a low-purine and low-fat diet, drinking plenty of water, quitting smoking and drinking, adhering to appropriate physical exercise, controlling weight to avoid obesity, and regular check-ups.
Acute attack of gout should be timely**, mainly to control symptoms, the most effective drugs are: colchicine, other drugs are indomethacin, inflammation Xikang, ibuprofen, etc. It is colchicine that works quickly, but *** is also the largest.
Traditional Chinese medicine includes: Twenty-six flavor gout Shu capsules.
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Analysis: Hello, according to the situation you described, this consideration is hyperuricemia, which may lead to gout.
Guidance: Hello, it is recommended to use allopurinol and colchicine**, and to stay away from seafood and beer.
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Some people find that the uric acid normal value is 550 when they test uric acid, so is the normal uric acid value of 550 serious?
Uric acid 550 is not normal. For men, a normal blood uric acid level should be within 420umol l; For non-menopausal women, the normal blood uric acid level should not exceed 360umol L, and uric acid 550umol L far exceeds the normal level, which can already be diagnosed as hyperuricemia. In general, if the patient's blood uric acid level exceeds 540umol l, uric acid lowering is required**, and common drugs include benzbromarone and febuxostat.
Under normal circumstances, there are about 1200 mg of uric acid in the body, and about 600 mg is newly produced every day, and 600 mg is excreted at the same time, which is in a balanced state. However, if the body produces too much and has no time to excrete or the uric acid excretion mechanism degenerates, the uric acid in the body is too retained, and when the blood uric acid concentration is greater than 7 mg dL, the body's body fluids become acidic, and long-term neglect will cause gout. In addition, excessive fatigue or lack of rest can also lead to relatively sluggish metabolism, which can lead to gout.
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Uric acid 460 in young people is not very serious, because the normal value of uric acid is below 420 micromoles per liter, and 460 is slightly above the normal range. Although not serious, it is a cause for concern. This is especially true in young people with metabolic syndrome who have diabetes, hyperlipidemia, or obesity.
Because this indicates that the long-term recovery of the patient is not good, it is necessary to control blood glucose, blood lipids, uric acid and weight within the target range.
At this time, the patient's uric acid can be controlled by adjusting lifestyle, such as adhering to a low-purine diet, appropriate physical exercise, weight loss, and drinking more water. And strictly abstain from alcohol, carbonated drinks, freshly squeezed fruit juices and other commercially available beverages, as well as sweet products. This promotes the excretion of uric acid and reduces the intake of exogenous uric acid.
Because uric acid is elevated over time, the higher the uric acid level, the higher the risk of gouty arthritis, kidney damage, and cardiovascular events over time.
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Not too severe, the normal value is 150 440.
The gout index is only a measure, and gout attacks vary according to each person's constitution. Your height is relatively small, although it may not be attacked, but you must pay attention to your daily diet and do not let it continue to develop. Eating a balanced diet is important and will also help your metrics drop.
Hopefully, your blood uric acid level will be lowered to normal as soon as possible.
1. Eat less meat, eat a meal, and drink less broth.
2. Try not to stay up late, I personally feel that it has an impact on uric acid. Ensuring a good sleep routine is definitely good for your health, especially if you're on the verge of semi-risk.
3. I don't know your gender, but increasing exercise appropriately is not only good for health but also helps to lower uric acid, and it is okay**.
4. Pay more attention, there will be no major problems for the kidneys in a short time.
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The fasting blood uric acid level is 420umol l for men and 360umol l for women, which is hyperuricemia. At present, the blood uric acid level is relatively high. Hyperuricemia can easily lead to the occurrence of gout, and if there is no gout at present, it is recommended to adjust a good lifestyle as soon as possible.
In terms of diet, pay attention: a low-salt, low-fat, low-purine diet. Limit protein intake.
Limit your intake of sugars and carbohydrates. Do not eat high-purine foods. Such as heart, liver, kidney, brain and other animal offal, sardines, yeast, etc., as well as broth, hot pot, seafood, etc.
Strictly abstain from alcohol. Exercise properly every day, and if you are overweight, you should do it. Don't get cold.
Drink plenty of water every day to keep your daily urine output above 2000 ml. You can also take sodium bicarbonate tablets, or take soda. to alkalinize urine.
If you currently have hyperuricemia, you need to pay attention to your diet, first stop drinking, especially beer, and avoid eating a diet high in purines. Animal viscera, bone marrow, seafood and other purines are abundant; Fish and shrimp, meat, peas, spinach, etc. also contain certain purines; Fruits, vegetables, milk, eggs, etc. do not contain purines. It is advisable to drink more water to facilitate the excretion of blood uric acid from the kidneys, and the symptoms can generally be improved and controlled.
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The general upper limit is 416, and the single index is high, depending on whether there is facet joint pain, if not, it is no big deal.
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Elevated blood uric acid:
1) Elevated blood uric acid is mainly seen in gout, but a small number of gout patients have normal blood uric acid measurement at the time of gout attack. Elevated blood uric acid**The author of the wind is hyperuricemia.
2) When the cell proliferation cycle is fast and the catabolism of nucleic acid increases, the serum uric acid value of leukemia and other malignant tumors, multiple myeloma, polycythemia vera and other diseases is often increased. The elevation of serum uric acid is more pronounced after tumor chemotherapy.
3) When renal function is decreasing, it is often accompanied by an increase in serum uric acid. It can be seen in kidney diseases such as acute and chronic nephritis, and in the advanced stages of other kidney diseases such as renal tuberculosis, pyelonephritis, hydronephrosis, etc.
4) In chloroform poisoning, carbon tetrachloride poisoning and lead poisoning, carbuncles, pregnancy reactions and eating foods rich in nucleic acids, etc., can cause an increase in blood uric acid content.
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89~357umo1/l。The above is the manifestation of the normal value of uric acid, high uric acid is currently the most prone to a phenomenon, which can easily lead to gout attacks, therefore, it is recommended that patients with high uric acid cooperate with ** in daily life to do the following:
1. Drink plenty of water, keep 1500 3000 ml a day, and drink a small amount many times to help uric acid excretion.
2. Avoid eating a large amount of high-purine foods, such as peanuts, beef, pork, seafood, such as animal offal, sardines, tuna, beans and fermented foods; Fish and shrimp, fresh meat, peas, spinach, wine, etc.
3. Prohibition of alcohol, alcohol is easy to accumulate lactic acid in the body, has an inhibitory effect on the discharge of uric acid, and is easy to induce gout.
4. The amount of protein in the diet should be controlled at about 1 gram per kilogram of body weight every day.
5. Combine work and rest, and exercise more.
People within the normal range do not need to deliberately carry out uric acid diet, as long as they do not eat a large amount of high-purine foods every day, but for uric acid patients, because the cause of high uric acid is caused by diet, so the diet must be controlled.
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I recommend that you listen to your doctor, at this stage, taking allopurinol for 1-3 weeks is beneficial to reduce uric acid levels; In addition, I usually boil raw papaya to make Pu'er tea, and the effect of lowering uric acid is also very magical.
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Uric acid is a metabolite of purine, for patients with hyperuricemia, we should mainly reduce uric acid in our lifestyle, that is, to reduce the intake of high-purine foods. Such as animal offal, seafood and some meats, mainly pork, beef, mutton, etc.
Eat more fresh vegetables and fruits, drink plenty of water every day, and ensure that the urine output is 2,000 to 3,000 ml, which can help the excretion of uric acid. At the same time, patients with hyperuricemia who are overweight should be actively exercising and controlling their weight.
If serum uric acid levels are not well controlled after lifestyle intervention, it is recommended that urate-lowering drugs** be added if necessary and that serum uric acid levels be remeasured regularly.
The most important thing is that you have to remember your mouth, remember to remember!
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It depends on whether you have a gout attack, and if your uric acid is high, you should still pay attention to the change of dietary style, and eat less purine-rich foods such as seafood, broth, etc. When you have a gout attack, it really hurts and you can't stand it.
In recent years, we have paid more and more attention to the problem of uric acid, which is known as the fourth highest, which can induce the appearance of gout. We have uric acid in our body, and we will produce and metabolize uric acid every day, so our body is in a state of balance.
Today's middle-aged people will have high uric acid more or less, if it is not too high, it is good to pay attention to your daily diet, do not drink alcohol, do not eat seafood, and do not stay up late. If it's too high, you should ask your doctor to prescribe and take your medicine**.
If uric acid is particularly high, it will generally cause gout, it will be very painful, if it is mild, don't care, just control your diet, and you can't eat foods high in purines, such as seafood and beer!
Bronchial pneumonia needs to be paid attention to, actively**. In addition, pay attention to your usual diet and living habits, exercise more to enhance your resistance, and pay attention to preventing the occurrence of diseases.
It can be intervened from 4 aspects, diet**, exercise**, medication**, and blood glucose monitoring. Diet** is very important, and people with high blood sugar must master their diet so that they can match their diet with blood sugar. In addition, you can add some aerobic exercise, such as jogging, with the medication prescribed by the doctor**. >>>More