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Gout is a chronic disease that cannot be *** and is related to genetics, lifestyle and physical conditions. Once the attack is for life**, you can't be pessimistic or risky. The increase in the number of young people is mainly due to changes in economic conditions and lifestyles.
First of all, life expectancy used to be very short, so even if there was a genetic defect, most people would not live to the day of onset, or they were just poor, regardless of whether they had gout or not. Many poor people with gout are misdiagnosed with arthritis.
<> so-called "King's Disease" is mainly because people are wealthy enough, live long enough, and are valued enough to understand the disease. In addition, the lifestyle of modern young people is changing, including late nights, excessive alcohol consumption, being overweight, eating a high-sugar diet, and lack of exercise, coupled with superior genes. More and more young people are living in sub-healthy or unhealthy conditions, and even without gout, their chances of developing diseases such as AIDS and brain disability are increasing rapidly.
With the improvement of living standards, people's eating conditions are getting better and better. Meat is the staple food, and soup is the staple food. When eating high-purine foods, uric acid in the body will rise.
When uric acid in the body exceeds normal values, urate, which cannot be metabolized, deposits in the body's joints and forms crystals, which then become inflamed, resulting in redness, swelling, pain, and gout in the joints. At work, it is inevitable to have a party and a few glasses of wine. Excessive alcohol consumption is a risk factor for gout attacks.
Studies have shown that the risk of consuming to grams per day is to be ingested to grams per day and to grams per day.
Therefore, for alcohol consumption, whether it is a person with high uric acid or the general population, our advice is: drink less, drink more! The so-called disease enters through the mouth, and most of the uric acid in the body enters the body with food.
Those dreaded "gout meals", i.e. high-purine foods such as organ meats, seafood, and broth, can easily cause uric acid levels to rise rapidly. In addition, excessive consumption of beverages with a higher sugar content, such as milk tea, can also lead to an increase in uric acid. Blood glucose, blood lipids and blood pressure index can more intuitively reflect the body's glucose and lipid metabolism.
Gout is a systemic metabolic disease that is usually accompanied by three high levels. If there are three high levels of tendency, the likelihood of developing gout is higher.
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Because most young people usually eat more and exercise less, and most of them are obese. Many of them eat more seafood at night.
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Because they often stay up late to drink, they don't pay attention to the diet of life, and the pressure of working for a long time causes them to get sick and have such a phenomenon.
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Nowadays young people always like to stay up late, live an unhealthy life, eat irregularly, and do not like to exercise.
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Why do many young people have gout now, young people gout often leads to irregular life, overeating, staying up late, resulting in spleen and kidney deficiency. The spleen is mainly wet, and the kidney is mainly water, both of which are related to water metabolism. When the spleen and kidney are deficient, the metabolism of water and dampness is disordered, accumulating in the body and flowing into the joints.
The dampness is easy to drop, and the first metatarsophalangeal joint often develops, and the joint is red, swollen and hot, and eventually becomes gouty arthritis. There are also acute injuries and chronic strains that can cause local bruising, blockage of the meridians, causing pain and gout. Gout is not only a metabolic disease, but also a risk factor for cardiovascular and cerebrovascular diseases.
If young people find that the blood uric acid value is rising after the physical examination, they must pay attention to it, return to a healthy lifestyle, eat a light and appropriate diet, have a good daily life, quit smoking and drinking, and maintain a good mood. People around us now hear the word gout a lot, and the disease is getting younger and younger.
More and more young people are suffering from goutNow more and more young people are suffering from gout, so what is the root cause of gout? Let me give you a brief introduction. I hope that my presentation will attract everyone's attention and thus prevent gout.
Gout, simply understood, is directly related to hyperuricemia caused by purine metabolism disorders and/or decreased uric acid excretion, that is, diseases in which the body's uric acid value exceeds the standard for a long time and crystals are deposited in the joints. Crystals are also called "tophi".
There is something wrong with the diet. Especially in summer, young people like to go to the beach, eat seafood, and drink a little alcohol, which leads to abnormal uric acid metabolism. Marine fish, shrimp, shellfish and other seafood are rich in purines, which can easily lead to hyperuricemia and gout.
Beer itself does not contain high purine content, but it contains more guanylate, which will be produced after metabolism. At the same time, the alcohol in beer will be metabolized into lactic acid in the body, which can inhibit the excretion of uric acid by the kidneys, so drinking beer will increase the risk of gout. Therefore, it is not advisable to drink beer when eating seafood.
Abnormal uric acid metabolism. Uric acid is produced because the liver converts purines into uric acid, which enters the bloodstream, circulates in the bloodstream, and is filtered through the kidneys, that is, the liver produces uric acid and the kidneys excrete uric acid. The liver is primarily the organ that metabolizes purines and produces uric acid.
If the liver is damaged, uric acid can rise, causing hyperuricemia. Uric acid is excreted through the kidneys, but if there is a problem with the kidneys, uric acid excretion is blocked, which can also lead to an increase in creatinine.
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It is very likely that you don't pay attention to your diet, and you will often eat some barbecue, hot pot, and alcohol, which is very easy to lead to such a situation.
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The main cause of gout in young people is dietary factors. Young people due to uncontrolled diet, excessive protein intake, especially often eating seafood, drinking liquor or beer, often lead to high uric acid content in the body, can not be excreted from the body in time, thus purine metabolism disorders, uric acid deposition in the joints will lead to the appearance of gout.
In addition, the appearance of gout in young people is also related to environmental factors, genetic factors, etc., so it is necessary to clarify the ** of gout, so as to choose the appropriate ** plan.
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It is likely to be unhealthy lifestyle habits, such as eating seafood regularly, drinking alcohol regularly, and eating too many high-purine foods.
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It may be because young people wear too little clothes, eat irregularly, and their resistance becomes poor.
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Nowadays, young people are prone to gout, which is generally related to bad living habits and eating habits, and now many young people like to stay up late, lack of sleep time, and poor eating habits, like to eat high-purine foods, which are easy to lead to gout in young people.
After the appearance of gout, young people must carry out relevant ** in a timely manner, under the guidance of a doctor, reasonable medication, reduce uric acid to a normal level, and at the same time adjust their own eating habits and living habits, avoid long-term consumption of a large number of high-purine foods, reasonable exercise, with the adjustment of sleep time, can achieve effective relief and gout effect. Gout is not only a metabolic disease, but also can become a risk factor for cardiovascular and cerebrovascular diseases, must not be idle, young people in the physical examination if they find that their blood uric acid value continues to increase, must pay attention, to reflect on whether there is a problem with their own lifestyle, to return to a healthy lifestyle, such as a light and suitable diet, a moderate life, quit smoking and alcohol and other bad habits, to maintain a comfortable mood, etc., perseverance, uric acid value is likely to slowly decline, accompanied by high blood lipids, high blood pressure, high blood sugar, etc. may tend to normal.
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Gout is caused by high uric acid in the body, for example, if you consume too much high-purine food, the body has no way to metabolize it, so you have high uric acid, and if high uric acid keeps soaring, it will cause gout. For example, if the uric acid of a man exceeds 420, it is easy to induce gout, and the uric acid of 100 will form tophi, and the tophi will accumulate, more and more and bigger, until the life can not take care of himself, if the uric acid is high, he still drink some "Yu Nong Jiang Acid" to reduce the uric acid content of the body, so as not to develop irreversible consequences.
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Hello, gout is a crystal-related arthropathy caused by the deposition of monosodium urate (MSU), which is directly related to hyperuricemia due to a disorder of purine metabolism and/or decreased uric acid excretion, specifically acute characteristic arthritis and chronic tophi disease. It is recommended that you go to the hospital as soon as possible for a check-up**, gout is getting younger and younger, I wish you good health.
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Gout is caused by a disorder of purine metabolism and the accumulation of large amounts of uric acid and urate in the blood and tissues. Symptoms are pain, swelling, and even deformation of joints such as fingers, toes, knees, and elbows. Due to the long-term exposure to rheumatism and cold, rheumatism and cold invade the human body, leaving the joints and blocking the meridians, resulting in stagnation of qi and blood, and the meridians are blocked, and it is painful.
When suffering from gout disease, you can choose ice cubes for ice, which has a rapid relief effect for gout, when suffering from gout and attack, the patient will have redness and swelling and the pain is severe when the phenomenon of not moving, at this time, if you want to remove gout, you can take the hot compress method, you can use ice cubes to do appropriate ice, but do not put the ice cubes directly on the ** when doing it, you can use a towel in the middle to separate the ** from the ice cubes.
Patients with gout can also use dilute chicory gardenia tea, which contains chicory, gardenia, mulberry leaves, kudzu, poria cocos, lily, lemon, etc., all of which are beneficial to gout and have a very good effect. Of course, with proper exercise, gout will move away from you faster.
Gout patients should eat more low-purine foods, less medium-purine foods, no high-purine foods, and be careful not to drink alcohol. Low-purine foods: whole grains, eggs, milk, fruits, vegetables; Medium purine food: >>>More
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The effect of seafood, offal and alcohol on gout is well known, and seafood and offal are high in purines, which can aggravate gout; The alcohol contained in various alcoholic beverages promotes the production of endogenous uric acid. As for beans, many people with gout have such a concept - gout patients can't eat legumes, the reason is naturally that the purine content is too high. Could it be that soy products and legumes are really a minefield for gout sufferers? >>>More
In the acute stage of a gout attack, it is easy to cause arthritis and severe pain, which is because the uric acid of the human body suddenly rises, forming uric acid crystals and accumulating in joints and bones. Usually this will go away slowly three days after the attack, but if it is not relieved, it is likely to reverse, causing more widespread and painful symptoms.