Guo Qilin, who is young, has gout so much that he is in a wheelchair, why are so many young people e

It stands to reason that Guo Qilin's family background is so good, he shouldn't have this disease, and he is not very big.

Because many young people live irregularly, and often eat greasy food, plus do not exercise, they will suffer from ventilation.

This is because they are very young people who like to torture their bodies, and they work non-stop every day, and they never even pay attention to their diet, so they will have this gout result.

In fact, life is too good now, eating too well, but not paying attention to diet and food choices, most of them are only for good food without moderation, and the other is a lack of exercise.

I think it's because young people always wear very little clothes, and their daily life and rest are irregular, so it's normal to be entangled by this disease.

Today's young people live unrestrained and like to stay up late and eat nonsense. As soon as I have time, I will be invited in groups of three or five, eat barbecue, eat seafood, and drink beer. And seafood and barbecue and beer are a perfect match, and it is enjoyable to eat without getting tired of crooked, and it will be addictive when you eat it.

I don't know how many times I have eaten it.

Seafood and beer, are favorites for gout. Gout, as the name suggests, is caused by the invasion of dampness and poison in the body, the dampness is heavy and the practice is less, and the food is not taboo and beer is not taboo, and it is strange that rheumatism does not come up!

Guo Qilin likes to eat hot pot once watched Guo Qilin's variety shows, and he likes all kinds of hot pot, Taiwan, South Korea, Chongqing, Guizhou, and Beijing, and he knows the name of each kind of local hot pot. While eating, I chatted with people, and when I talked about a kind of hot pot, I said in my mouth, delicious, delicious. I don't feel like I'm missing anything.

Hot pot is hot while eatingIt's full of flavor and very much in line with our traditional way of eating. Everyone sat around, steaming, eating and chatting, extending the meal time and increasing communication. Changing from raw food to mature food also satisfies the psychology of diners

So now not only the north eats slow hot pot. The South loves to eat as well. Not only in winter, but also in summer.

This high-frequency eating habit will inevitably lead to the intake of purines, the increase of uric acid, and the occurrence of gout. Especially young people are greedy, there is really no way. Only eat less or only eat meat and vegetables, and do not drink soup.

To prevent gout, we must first remember that "disease comes from the mouth" by adhering to the dietary principlesDon't be greedy for seafood, and drink beer in moderationTo maintain an ideal weight, eat less fatty foods, strictly control salt intake, and wear more soft and loose shoes.

If uric acid is found to be elevated during physical examinationIt is necessary to pay attention to diet and life adjustment, and not to be taken lightly, high blood uric acid and gout patients should drink more plain water, especially when the weather is hotDrink less broth, fish broth, chicken broth, etc。The osmotic pressure of boiled water is the most conducive to dissolving various harmful substances in the body, drinking more boiled water can dilute uric acid, accelerate excretion, and reduce the level of uric acid.

Eat more alkaline food and less acidic food, because gout patients have purine metabolism disorders and abnormal uric acid, if they eat too much acidic food, it will aggravate the condition, and eating more alkaline food can help supplement potassium, sodium, chloride discrete and dispersed seeds, and maintain acid-base balance. Eating more vegetables, fruits and other foods rich in vitamins, minerals and fiber is also conducive to reducing the intake of purines and increasing fiber.

ConclusionIt should be noted that there is currently no drug for gout and uric acid lowering in adolescents and children under 16 years old, and if this part of young people wants to lower uric acid, they can only change their bad eating habits, that is, "keep their mouths shut, drink more water, reduce **, and open their legs".

Marine fish, shrimp, shellfish and other seafood are rich in purines, and excessive consumption of slag can easily cause hyperuricemia and induce the occurrence of gout. The liver is mainly a purine metabolism organ that produces uric acid, and if the liver is damaged, it will lead to an increase in uric acid, causing hyperuricemia.

Because young people don't pay attention to keeping warm now, and they wear very thin clothes in winter, they will suffer from ventilation, which is very bad for young people's bodies.

Because Sun Yu now has many young people who don't pay attention to the maintenance of their bodies, and they don't pay attention to keeping warm in winter, and often consume their bodies, so they will relieve gout.

Because of the long-term irregular work and rest and long-term work is very tiring, they are prone to such diseases.

It's because we don't have an irregular schedule and eat greasy things, often do heavy work, and don't know much about the damage to our body.

This is because many young people don't pay much attention to their physical health, and they often have no more time to do some sports that are particularly beneficial to their bodies, so they will suffer from various diseases in their bodies.

It is because the young man's diet is very unhealthy, and Lu regrets and you know that the young man's work and rest time is also very irregular, and there is no good living habits, so he will get gout.

Because Hu Xiaowei now has a lot of young people, they often do not want temperature for the wind pants, no matter how cold the day is, they will only wear a pair of pants, and they will not put any clothes on them, so it will cause the phenomenon of gout.

Young people usually go to bed late, and they drink a lot of alcohol in their daily gatherings, which can cause gout.

Because today's young people don't want temperature for the sake of demeanor, they wear very little no weather, and their living habits are irregular, so they will have gout.

Mainly because they took the time to get dressed, forgot about the temperature, and took off their autumn pants when it was cold.

Because young people's lives are not very regular, it is easy to get gout if you eat some foods with high purines.

Because the life of young people nowadays is particularly irregular, and they do not pay special attention to maintaining their physical health.

Because people's eating habits are particularly bad, and they don't pay attention to the maintenance of their own bodies, they often eat something that is relatively high in substances.

I chose to wear shorts when the weather was not very hot, and I often wore cotton pants in winter, so many young people now get gout.

Poor eating habits and sleep habits can lead to the appearance of gout. Staying up late, drinking, eating big meat, seafood, etc. are all triggers.

Generally, gout is caused by our body's low immunity, and it is caused by not keeping warm enough in winter, and it can also be caused by what we eat.

The first is to control your diet and eat less foods high in purines; the second is to exercise more to control weight; the third should drink more water, and the fourth should pay attention to keeping warm; The fifth is the prohibition of alcohol and smoking.

When we are growing up, we need to protect our legs from getting cold often, which can easily lead to gout.

You must quit smoking and drinking, and then you must also develop a good routine, usually go to bed early and get up early, and then don't eat too much seafood, and at the same time don't eat spicy food, and then you should also strengthen exercise.

Dress more and add clothes in time when it's cold, so that your body is kept warm and will avoid gout attacks.

Guo Qilin's gout is caused by his personal life and rest. He is an actor, so his life and rest are irregular, so that irregular life can easily cause a decrease in resistance and diseases. Guo Qilin was originally a cross talk actor, and later he participated in the filming of film and television dramas, and after he became famous, he also appeared in many variety shows one after another, the resources became better, there was more work, and the work pressure also increased.

Third, the dietary structure is unreasonable gout has a great relationship with the dietary structure, especially men who like to drink wine and eat meat are prone to gout, Guo Qilin has gout and his dietary structure is unreasonable also has a lot to do with it, in his later life, he should pay attention to adjusting his dietary structure, can not overeat, eat less greasy things, can not eat seafood, only really pay attention to the diet, in order to avoid the torture of gout, relieve the symptoms caused by gout.

Let me think that there are both reasons, if the family has this genetic history, then it is very likely that he will suffer from this disease, and his own schedule will also have a great impact.

It may be a family form of gout, because young people are not so susceptible to the disease. Only family problems can lead to such serious problems.

It should be related to his personal life and rest, because Guo Qilin was very hard working when he was young, and Guo Degang was also very strict with his education.

Because many young people still don't pay attention to diet, they often eat a lot of meat, seafood, often drink alcohol, and eat barbecue, so it can lead to gout.

Personally, I think that the reason why more and more young people are suffering from gout is probably because young people are becoming less and less attentive to their diet.

Because of irregular work and rest, high-sugar and high-salt diet. Young people are stressed, have irregular schedules and deteriorate health. An unhealthy diet can lead to gout.

The diet is not controlled, what is delicious to eat, I don't know how to cherish my body at all, the soup with high purine for gout, and the seafood with beer that is the artifact of summer heat.

The main reason is that most young people now wear very little clothes, so especially when the weather is cold, it will be easy to have a series of problems, so most young people will be troubled by gout.

Because many people are very stressed nowadays, and they don't pay attention to keeping warm, for the sake of demeanor, they will be haunted by gout if they don't want the temperature.

It is because you don't pay attention to the physical aspect when you are young, it may also be genetic, and your life and rest are irregular, and you will have this kind of gout.

Because today's young people don't pay attention to their bodies, they often stay up late and have irregular lives, which leads to gout.

Because many young people often reverse day and night, irregular work and rest, gout will come to them after a long time.