Do you know how many foods to eat less in cerebral infarction?

Avoid foods high in fat, such as fried foods, potato chips, burgers, fatty meats, instant noodles, and animal offal. It is also taboo to eat foods high in salt and sugar, such as pickled pickles, preserves, sugar cubes, and chocolate. You can't drink strong tea or coffee.

It is best for patients with cerebral infarction to eat less fried food, cream cake, fatty meat, chili pepper, bacon and other foods. Because eating these foods can aggravate the condition.

Eat less meat, high energy, and fatty foods, which will increase blood lipids and cause blood vessel blockage.

Eat more vegetables and fruits, supplement vitamins, potassium, magnesium and other elements, it is also conducive to keeping the stool smooth, if you are diabetic patients need to control the intake of fruits, some fruits have high sugar content, easy to cause large fluctuations in blood sugar, therefore, diabetics are recommended to eat tomatoes, cucumbers and other fruits and vegetables that are not easy to increase blood sugar. For patients with cerebral infarction, in addition to following the dietary principles, it is also recommended to eat more staple foods with low glycemic index such as whole grains on the basis of ensuring energy intake, and foods rich in n-3 unsaturated fatty acids (such as fish oil and vegetable oil) are preferred.

Increase your intake of vegetables and fruits and make sure you have at least 1,200 ml of drinking water per day. For cerebral infarction, patients should maintain an optimistic attitude, develop good eating habits, and have regular physical examinations to control blood pressure, blood sugar, and blood lipids, and focus on prevention. First of all, control the intake of fat, eat less fried, fried or fried foods, as well as pig, chicken, duck, and fish skins.

When cooking, steaming, boiling, cold dressing, examination, burning, stewing, marinating and other methods are used. A low-salt and low-fat diet is conducive to preventing high blood pressure, avoid pickled and marinated foods, such as pickles, mustard, bean curd, etc., and the daily salt intake should not exceed 6 grams.

A light diet is beneficial for the prevention of hyperlipidemia, eat less fatty meat and fried foods with high fat content, and eat less foods with high cholesterol content such as animal offal and squid. Eat less foods with high cholesterol content: such as offal (brain, liver, kidney, etc.), fatty meat, crab roe, shrimp, fish roe, etc.

Don't eat high-calorie, high-fat foods. Long-term consumption of high-calorie, high-fat foods can further increase blood lipids and blood viscosity, leading to the formation of atherosclerotic plaques and blood clots**.

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Cerebral infarction is caused by avascular necrosis or softening of brain tissue caused by blood disorder and ischemia and hypoxia in the brain. This disease is also a sudden brain disease, mainly complicated by middle-aged and elderly people between the ages of 45 and 70. The main symptoms of this disease are headache, dizziness, nausea, vomiting or coma; There may also be central facial paralysis or hemiplegia of the limbs.

Patients with cerebral infarction should also pay attention to their diet, so what foods are the best foods for patients with cerebral infarction to eat?

Because the body of cerebral infarction patients is relatively fragile, there are many things that cannot be eaten casually, but they still need to supplement the nutrients needed by the body through food, and fish is a very good food, because the content of unsaturated fatty acids in fish is also relatively high, which can effectively increase the content of high-density lipoprotein cholesterol in the human body, and this cholesterol can reduce arteriosclerosis. Then if the blood vessels of these cerebral infarction patients are damaged, they can eat more fish and meat, which can improve the condition of cerebral infarction. Egg food is also very good, because egg food is rich in protein, and lecithin is also good for everyone's health, eat some egg food appropriately, reduce cholesterol, can soften blood vessels, and promote the health of patients.

Although patients with cerebral infarction need to pay attention to some dietary problems, they can also eat some fruits appropriately after eating, which can effectively control the condition of cerebral infarction. Because fruits are rich in vitamins, they are relatively rich, and vitamins can also promote physical health, some patients with cerebral infarction have caused lesions because of some bad dietary habits, so patients must pay more attention to physical health, and normal people should usually maintain some good living habits to prevent cerebral infarction. Whole grains are also very good, because whole grains also have dietary fiber, promote intestinal peristalsis, can make everyone have a strong sense of satiety, can also improve constipation, and protect the cardiovascular system.

It is better to eat some carrots, broccoli, eggplants, peppers, beans, bean sprouts and other foods often for cerebral infarction.

You can usually eat more vegetables, you can eat more rape, Chinese cabbage, tomatoes, tomatoes, eggplants, you can also eat more yams, eat more apples, oranges, bananas, grapes, grapefruits, mangosteen, kiwifruit, you can also eat more animal liver, you can eat more red dates, drink more wolfberry water.

I think it's better to eat fruits, vegetables, nuts, a light diet, and porridge.

Deep-fried food.

Fried food has a unique taste, beautiful color and luster, and is deeply loved by people, but fried food contains a large number of triglycerides, and after fried food is at high temperature, trans fatty acids will be produced, and people often ingest fried food, which will cause atherosclerosis, lead to blood vessel blockage, and increase the risk of cerebral infarction.

Organ meats. As we all know, animal offal is rich in nutrients, but its cholesterol content is also very high, if you eat animal offal for a long time, it is easy to cause cardiovascular disease, especially the "three high" people, but also to stay away from animal offal, try to eat less or not eat, reduce the probability of inducing cerebral infarction.

High-salt foods. Nowadays, people have a heavier diet and prefer to eat "salty, fragrant and spicy" food, but most of the foods that are too salty are high in salt, and the main ingredient in salt is sodium chloride, which will cause sodium ion retention in the body, easily induce high blood pressure, and easily lead to blood vessel blockage, which is not conducive to the health of blood vessels.

Sweets and sweets can increase appetite and relieve people's mood, many people prefer to eat sweets, but if people consume too much sweets, it will undoubtedly put pressure on the metabolism of the kidneys, and then increase blood pressure, increase the risk of inducing blood vessel blockage, and even induce cerebral infarction.

The accumulation of sodium chloride in table salt in the blood will cause sodium ion retention, increase blood pressure, and plaque in the blood vessels will easily fall off, which is also more dangerous. Therefore, it is still necessary to control the intake of salt and eat less pickled food. Improper diet is easy to block blood vessels and induce cerebral infarction.

Nowadays, people always like to eat some high-fat, heavy-tasting foods in their diets, which have a lot of fat, salt and other ingredients. The fat content in the body is excessive, and it is easy to have high blood lipids, and in severe cases, it induces cerebral infarction.

1. Processed foods such as ham, such as sausages, hams, bacon and other processed meats, will add a large number of condiments and additives in order to flavor and preserve. 2. Pickles and other foods with high salt content. Excessive consumption will cause uneven pressure inside and outside the blood vessels, which is prone to spasms, resulting in hardening and rupture of blood vessels, and also prone to blood vessel blockage.

3. The internal organs of animals. Many foods such as chicken hearts, chicken livers, duck intestines, etc., contain more cholesterol, and eating them often will increase blood viscosity. Blood clots are easy to form in the blood, block blood vessels, and also easily lead to hardening of blood vessels, so these foods should be eaten sparingly.

In daily life, mainly some high-fat, high-cholesterol foods are easy to cause cerebral infarction, so it is necessary to eat less or no animal fat and animal offal, such as fatty meat and fat intestines, because these foods contain high cholesterol and saturated fatty acids, which are easy to aggravate arteriosclerosis. For patients with cerebral infarction, they should usually eat more of the following foods, first of all, eat more high-quality protein, such as milk, fish, eggs, beef and mutton, etc. Secondly, eat more vitamin-rich foods, such as fruits rich in vitamin C, tomatoes, hawthorn, etc., soy products rich in vitamin B6, milk, eggs, etc., green vegetables rich in vitamin E, beans, etc.

In addition, be careful not to eat too much, eating too salty can easily cause high blood pressure.

Cerebral infarction is "eaten", eat less of the following 4 foods, and stay away from cerebral infarction.

Some foods are not only unhealthy, but can even cause cerebral infarction if you eat too much.

(1) Foods high in salt

There are many foods that are high in salt, such as salted egg yolks, which are loved by many people. Salted duck eggs are salted, because they are mainly egg whites, and the yolk tastes normal, but it is actually a high-salt food. Bacon that is also salted is also a food with a high salt content, and although this type of food is delicious, eating it can cause a variety of diseases, and cerebral infarction is one of them.

(2) High-calorie foods

Patients with cerebral infarction should eat a light diet, and they should not eat foods that are too greasy and too high in calories. People who have not had cerebral infarction should also take precautions, pay special attention to their usual diet, and reduce the intake of high-calorie foods in order to prevent this disease. High-calorie foods are very harmful to the body, but many people love to eat them.

If you eat too much junk food, you will gain weight and get a disease like cerebral infarction.

(3) Tobacco and alcohol

Cigarettes are addictive, and once you fall in love with the taste of nicotine, it is very difficult to quit. Nicotine is not only bad for the lungs, but if the symptoms are severe, it can also increase the risk of cerebral infarction in a person. For people with cerebral infarction, alcohol is also contraindicated, although moderate drinking is good for health, but once excessive alcohol addiction will harm oneself.

People with cerebral infarction should have a diet low in fat, salt, and calories, and if we follow this diet, we are bound to be able to raise a healthy body. In order to avoid diseases such as cerebral infarction, you should control yourself when eating and quit junk food as soon as possible.

First of all, meat with a long shelf life should not be greedy, and meat that has been processed with salt will dehydrate and dry the meat, so such meat contains a lot of salt. The longer the shelf life of meat, the more sodium it contains. Eating such meat for a long time will keep blood pressure high and will also increase the risk of cerebral infarction, so it is best to try to resist it.

The second is that sweet drinks can not be drunk, sugar is the bane of cerebral infarction, people can only eat 25 grams of sugar a day, however, many foods contain sugar, and the drinks you drink also contain sugar. Therefore, eating a lot of sugar every day exceeds the standard, and maintaining such a diet for a long time will lead to obesity. In addition to compressing the organs, it will also increase blood waste, which is not conducive to blood circulation and increases the risk of cerebral infarction.

There is also a lot of sugar in yogurt, milk drinks and fruit juices, so plain water and sugar-free milk are the healthiest and safest, and everything else should be drunk sparingly. Finally, animal skin can not be greedy, the highest fat content of animals is the skin, and high fat also causes people to be obese, suffer from high blood lipids, and high blood pressure.

Maintaining such a diet for a long time will also destroy the health of blood vessels and increase the probability of people suffering from cerebral infarction, so the meat skin is delicious and eaten less.

Cerebral infarction is related to high blood lipid content, for example, don't eat cured ham.

Don't eat too much greasy food in your life, such as fried chicken, fried dough sticks, etc.

High-calorie, high-fat foods should be prone to heart attack.

Generally, foods that are too greasy, pickled foods, it is better not to eat.

Try to eat as little meat as possible from the meat products that roll out of the oil.

It is to try not to eat some high-calorie, very greasy food.

For example, braised pork and other things should not be eaten again.

For example, high-salt and high-calorie foods should not be eaten anymore.

Don't eat too much of that kind of high-calorie food and high-fat food in your life, so that there will be no cerebral infarction.