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The effects on the body are different. People with spleen deficiency have a slower metabolism, and their complexion will turn yellow, and sometimes their bodies will be very thin and sluggish. People with a weak stomach often feel hungry and it can affect digestion.
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Symptoms can vary greatly. People with a weak spleen will become very thin, sometimes fatigued, and will not want to talk and feel weak. People with a weak stomach will have nausea and vomiting, sometimes swollen and sore gums, and may be hungry.
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If it is spleen deficiency, it is manifested as abdominal distension and abdominal pain with less food, and if there is stomach deficiency, it is mainly cold pain in the stomach, dull pain, coming and going, liking temperature and dark, although these two diseases have a method in terms of physical characteristics, but there are still some differences in physical characteristics.
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Weakness and fatness, deficiency and cold are not digested, and they are not formed
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Weakness of the spleen and stomach means spleen and qi deficiency, and spleen and stomach deficiency and cold are spleen and yang deficiency, that is, on the basis of spleen qi deficiency, there are cold signs, such as lukewarm limbs, cold pain in the abdomen, and like to drink hot drinks.
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1. People with spleen deficiency should not eat things that are too cold, and it is most taboo to eat cold drinks in summer, and it is best to eat some food at room temperature, so as not to hurt the spleen and stomach.
2. People with spleen deficiency can eat more white food, such as white lentils, yams, and other whole grains, which can have a good conditioning effect on the spleen and stomach.
3. People with spleen deficiency should do some sports appropriately, they must exercise twice a week, and the intensity of exercise is from low to high, depending on the personal situation, and of course, we should also pay attention to the combination of work and rest.
Precautions: Finally, people with spleen deficiency must pay attention to the timing of three meals. Physical exercise is a must and a necessity. Two cups of slag and spleen cha are indispensable every day, which is suitable for people with weak spleen and stomach, indigestion, abdominal distention, belching and acid swallowing, abdominal pain and loose stools.
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Many people will have some abnormal manifestations in the upper part of the body, such as dizziness, red ears and red face, tantrums at every turn, and the body will be very hot and uncomfortable.
Liver fire and spleen deficiency conditioning:
1. Patients with spleen deficiency can eat more foods that nourish qi and strengthen the spleen in daily life, such as red dates, yams, glutinous rice, sago, etc.
2. Don't eat too greasy food in your daily diet, greasy is what the spleen doesn't like, it will increase the burden on the spleen, eat more light food, like beans, fish, vegetables, etc.
3. Patients with spleen deficiency should pay attention not to overwork, eat regularly, and ensure adequate sleep.
4.If there are symptoms such as liver fire and spleen deficiency, it is suitable for zha* spleen * tea to recuperate and recuperate, brew 2 bags of boiling water every day to strengthen the spleen and stomach, soothe the liver and invigorate qi, and better regulate the spleen and stomach.
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Hello! Clinical manifestations of spleen deficiency and dampness: yellowish complexion, tepid limbs, fatigue and fatigue, swelling of the feet, pale tongue, pale or greasy, slow and weak pulse.
Dampness and heat of the spleen and stomach are seen in the abdomen and abdomen, fatigue and weight, loose stools, body heat and bitter mouth, thirst and not much drinking, little urine and yellow, and even the face is yellow like orange, the tongue is yellow and greasy, and the pulse is numerous.
The symptoms are easy to distinguish, spleen deficiency and dampness are judged by cold and weakness, white tongue coating, etc., and spleen and stomach dampness and heat are judged by body heat, bitter mouth, yellow urine, yellow tongue coating and other heat images. So it's easy to distinguish.
People with spleen deficiency are suitable for 2 cups of zha beer a day to assist**, brew and drink with boiling water, strengthen the spleen and stomach, soothe the liver and invigorate qi, etc.
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Of course it's different.
The spleen is the foundation of nurture, and the spleen deficiency directly leads to the imbalance of transport, unable to distinguish turbidity, water stagnation, lack of middle qi, and easy to get sick. Spleen deficiency will lead to kidney deficiency, and the kidney is the innate foundation, and people with insufficient kidney essence will age.
You can put some ginger, baikou, sand seeds, licorice, peppercorns, and barley seeds according to your taste when cooking vegetables or soup. If you eat it, you will have a dry mouth, a hot mouth, and you will be hungry. If the stool does not improve, do not eat like this again, it may not be suitable.
Patients with spleen deficiency can usually drink Pi Tai tea from Sui Cao Ji to replenish qi and strengthen the spleen, nourish yin and lungs, deeply nourish and improve immunity.
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Yes, spleen and stomach deficiency can cause indigestion. A cold spleen and stomach will make people not want to eat (which will be very serious)!
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In my opinion, the main difference between spleen and stomach deficiency and spleen and stomach cold is whether it is painful or not, under normal circumstances, spleen and stomach deficiency is not painful, among which stomach yin deficiency is accompanied by dry mouth, throat and dry stool, spleen qi deficiency is manifested as pale complexion, shortness of breath and fatigue, diarrhea and valley does not melt, spleen and yang deficiency accompanied by chills and cold limbs. The cold of the spleen and stomach is manifested as severe abdominal pain, and the spleen and stomach are characterized by diarrhea and abdominal pain but not severe, and the temperature and pain are reduced.
Regardless of the cold and pain of the stomach, the best effect of boiling ginger soup with brown sugar, you might as well give it a try: a handful of brown sugar, a piece of fresh ginger is chopped, boiled with water, and the residue is discarded to drink the soup after boiling. Special effect on stomach chills.
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What are the manifestations of the spleen hall attacking the stomach finch and weakness?
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