What should I do if my 14 year old child suffers from anxiety and depression?

The adjustment of anxiety and depression symptoms in adolescent children still has to look at professional psychologists, my child is also 14 years old began to appear tired of school and depression, I have found several experts, the child does not accept, the later friends recommended Shuangjing over there Haiming psychological counseling agency is good, the assistant to help arrange Sun He expert is very professional, Mr. Sun himself is a psychological counselor in Beijing No. 4 Middle School, contact with children of this age group more, after several adjustments the child changes a lot, the teacher's counseling method and counseling style is very satisfied, There is information on this above.

Depending on the severity of the depressive episode, there are three types: mild, moderate, and severe. Mild depression: often spontaneous depressed mood with symptoms such as unsociability, physical malaise, loss of appetite and sleep disturbances.

Moderate depression: feeling inferior, often grief-stricken, limited conscious thinking activities, loss of interest in daily life, etc. Major Depression:

It is a spontaneous and persistent depression, which tends to lead to despair, pessimism and misanthropy towards society, thinking that life is boring, and having suicidal tendencies. Tip: Find a counseling centre and adjust your stress through counseling.

Anxiety and depression must be seen by a doctor. Only professional people can give you professional help, and you must stick to long-term medication.

Go to a psychiatrist, if you can't do it, you have to go to a psychiatric doctor, drug intervention.

Parents of girls with anxiety must pay attention. It is necessary to actively take the doctor to do psychological counseling work. You should also pay attention to her mood swings and take her to change the environment. There are benefits.

Go to the hospital for examination, if it is diagnosed, do psychological counseling when you should do psychological counseling, take medicine and take medicine, don't carry it hard, mental illness is disease, without intervention, it will not heal itself, and it will become more and more serious after that.

Hello, according to a recent report by the New York State Institute of Psychology, children who live in tension and anxiety all day long will affect their height growth.

The normal height of 14-year-old girls, according to the standard value of the percentile of the height and weight of children aged 0-18 published in China in 09, the normal height of 14-year-old girls should be about that. When a boy is 14 years old, the height standard is about the same. Height is affected by genetic and acquired environmental factors, if the father is very tall, the acquired nutritional status is very good, the child also has a good habit of going to bed early, and there is a lot of exercise, the child's height can be higher than the height of **.

Of course, this has to be judged by a combination of genetic and environmental factors.

Hello, the average height of a 14-year-old girl is 158cm, and as long as the height fluctuates between 153-165cm, it is normal. Girls of this age have entered puberty, and menstruation has already come, so it is a stage of rapid growth in height and weight, and the height of different children has great individual differences. A child's height is affected by genetic factors, and it also has a lot to do with acquired factors.

If your child is short in height, it is important to supplement your child's nutrition, eat more high-protein, calcium-rich foods, ensure adequate sleep, and get enough physical activity to help him grow taller.

Question Girl, 161

And I personally feel that she is tall at this age, and she is only 14 years old and still in the growth and development period, and there is still room to grow taller.

Asking questions is just not acceptable.

If you look at your peers, there must be a lot of 14-year-olds who don't have 161, and they will definitely grow again.

Question: The shortest in the class.

Are children growing so fast now?

Like parents and teachers to confide, serious psychological intervention.

The category of depression is a bit overflowing, pessimism and misanthropy are not the same as depression, the key is that parents ignore their children too much, and spiritual comfort is very important. Have you ever said to your child: No matter what you are, you are my most beloved baby?

We sincerely invite you to start working on the content of children's psychological education recently.

If there are problems, I hope you will point them out and learn and make progress together.

(Alas, I just went to check it out and thought it was necessary for me to see a psychiatrist, I probably have depression as well.)

1. Parental pressure: 14 years old is the age of the sixth grade of primary school and the first year of junior high school, so the situation may be from the pressure from parents, and the child may feel that he cannot be admitted to the school of his parents' choice, and will be beaten and scolded by his parents. Or it's a new environment, and there are fewer friends around me, so it's a little uncomfortable.

2. Lack of communication: Parents lack communication with their children, and children themselves may not like to talk and are unwilling to confide in others, then another situation may arise at this time, early love. He or she needs to confide in others, and if he or she keeps holding back, the long-term stress will affect his or her psychology.

3. Whether the child has been bullied: whether the child has been bullied at school. The child is afraid to go to school and to face the bully. Whether the school teacher often reprimands the child, whether there is someone he likes but is not liked by the other person, etc.

The specific situation still needs to be communicated and understood slowly, mental illness and psychology ** itself is also focused on therapy, many people, many things, just talk about it, don't say much, I'll make an appointment with a psychologist to see for myself

Depressed patients are depressed because they have been under great pressure for a long time and have not received strong help from the outside world, and the reason for their depression may come from their family, school and the child's own personality.

Family: Whether the family is harmonious, for example, parents often quarrel, or the family atmosphere is cold, for this kind of uncertain family environment, children will have no sense of security, and even mistakenly think that the cause of all these problems is themselves, and have a self-blame mentality.

School: Whether there is bullying in school, being bullied, isolated, ridiculed and threatened at school can make a child become silent and can also put a lot of stress on his psyche.

Child's personality: Children may be introverted by nature and are not good at communicating with their parents or with children of the same age. If there is a long-term lack of communication with the outside world, the child will have a more severe communication disorder.

Parents forced.

How to deal with depression at the age of fourteen? At the age of 14, he officially entered the cherry blossom stage of the junior high school of the Song School, so if he is depressed, he should find a psychological counselor or Penghe is mental health doctor in time to consult and **. Because it is the best period of learning, it is said that it needs to be paid attention to and **.

At this age, it is recommended to take drugs in the early stupid stage**, recommend the antidepressant drug sertraline hydrochloride, and can also be combined with some traditional Chinese medicine preparations, anti-depression and tranquilizer powder, anti-depression pills, etc. At the same time, it is recommended that the family** improve the mood of the fiber stool, improve cognition, exercise actively, relieve stress, relieve fatigue, and then improve depression.

If the depression is not very serious, it can be alleviated by finding someone to talk to, listening more to **Nazhong**, ensuring that you sleep and exercise, and bask in the sun.

If it's really serious enough to get out, you can see a psychiatrist. Feast empty.

Children's depression and anxiety are generally caused by learning, probably because things in learning are not prominent.

Parents should spend more time with their children, give them more time to play, and give them more choices.

Recite the four words of Amitabha Buddha often, out loud, ten times ten times, and when you recite it, rest your heart and ears on the Buddha name, and the longer it lasts, the better.

It is better to ask the child to recite it on his own, and he can recite it silently in his heart where there is no one.

Many people use this method to suffer from depression, or get a great improvement, and it's true.

You usually communicate with him more, take him outside to see more beautiful things, let him get in touch with some beautiful things, true love in the world, let him face some difficult things by himself, and then enlighten and educate him through this matter, let him learn to be aggressive, move forward bravely, be confident, cheerful, build more confidence in him, let him learn to make friends, don't close himself off. Slowly believe that he will change, don't let him watch some movies and games, take him out for a walk, accompany her, may you be happy!

If the child has depression, the most important thing to do is to seek medical attention in time, and the doctor will evaluate the degree of depression to determine whether there are other comorbidities, and then give a ** plan according to the child's mild, moderate, severe and specific conditions.

Generally speaking, children's depression is the first choice of psychology**, and parents help cooperate with doctors to create a relatively relaxed, pleasant, and supportive environment for children, and avoid harsh and critical children. In most cases, changes in parents' attitudes, changes in the environment, and psychological ** will make the child's depression better.

If the child's depression is more severe, then the psychological ** should be combined with medication**.

When a child has such a situation, it is still necessary to understand the cause of the child's depression and anxiety before prescribing the right medicine. If you still can't try it, I'm afraid you will have to seek professional help.

You should first inquire about your child's worries and depressions. Find out what's going on and give it to him. Explain or understand.

Get enlightened and talk to a psychologist if necessary.

Take it easy and don't put too much pressure on your child.

What should I do if I am anxious and depressed?