Feeling bloated or bloated all the time, is there something wrong with the body?

It should be a problem with the body's stomach and intestines. Because the stomach and intestines are very fragile, if you often eat cold food and hot food, it will lead to flatulence, and you should eat more whole grains.

The first point is likely to be that there is a problem with your stomach and intestines, which must be paid attention to, the second point is likely to be a problem with the lower abdomen, so there is often flatulence, and the third point is likely to be the phenomenon of this small intestine nodule, which must be paid attention to.

Abdominal bloating or flatulence is often caused by the gastrointestinal tract or problems with the liver, gallbladder and pancreas.

Generally, there is a problem with the digestive system, there may be a problem with the intestines and stomach, and there may be a problem with the diet.

If you often feel bloated or flatulent, then there may be a problem with the liver, spleen and stomach, the digestion of the stomach and intestines is blocked, and the detoxification function of the liver is hindered, which will lead to bloating or flatulence.

Frequent bloating, or flatulence may be a problem with the stomach, if the stomach digestion is not very good, then you will feel bloated or flatulent.

This situation is generally due to eating too much, resulting in indigestion, and the stomach and intestines begin to block, it is recommended to eat reasonably, do not overeat, and be more responsible for your body.

Bloating in the abdomen is a frequent occurrence in daily life and can cause us to feel uncomfortable, which is relieved when the gas is expelled. But do you know what causes bloating?

Bloating is a common digestive disorder that manifests itself clinically, not as a condition. For a variety of reasons (both physiological and physiological) to relieve the discharge of the stomach, the food again causes pressure on the gastric membrane; At the same time, excessive ethanol distribution in the stomach will cause a lot of steam, which will further increase the pressure in the stomach, causing fullness and discomfort in the upper abdomen. The lower abdomen is more severely distended, light yellow, and even the main vein is exposed, and the lower abdomen is as tight as a drum. There are many causes of bloating in the tummy, and it is important to pay attention to the diagnosis.

Healing should address the cause of the illness; Reasonable ** should eliminate bloating drugs, etc.

The cause of bloating in a small tummy can be too much psychological stress. Mental stress is not visible. Such things are likely to arise under this or such thing, so such things can affect people's central nervous system, which causes bloating.

There are also poor dietary structures, such as eating and drinking or eating too quickly, which can cause information in the brain to be transmitted to the stomach and intestines, causing abnormal conditions. It is important for us all to correct these habits as soon as possible. Also, eat a lot of ingredients that are very easy to become alcoholic, such as the intake of legumes.

After these ingredients enter the stomach and intestines, they experience the effect of pepsin, and they will be found to be abnormally swollen, causing bloating.

Therefore, in order to better avoid bloating, everyone should eat less ingredients that can cause bloating and bloating, such as soy products, green onions, broccoli, cabbage, bamboo baskets, cauliflower, etc. Don't talk during meals, sit down and eat (straight, you don't have to sleep on your side), drink less soda, chew less gum, and avoid inhaling excessive amounts of vapour. In addition, when the digestive tract is intolerant to food, the vapor caused by the food is trapped in the digestive tract and cannot be discharged efficiently, and the food will generate a lot of vapor, which will cause food intolerance bloating, and then try to avoid the intolerance of the body to the ingestion of food.

The cause of abdominal bloating may be that you eat too much and do not digest it, or it may be too much pressure, irregular work and rest habits, and irregular diet, which causes gastric dysfunction and excessive gastric acid, which leads to food accumulation, and after a long time, it will produce stomach bloating, and it may also be back sagging, emphysema and other diseases, resulting in a decline in gastrointestinal function, resulting in gastric flatulence.

Bloating is caused by eating a lot of food, or eating something greasy, overeating, plus drinking carbonated drinks, and it may also be caused by gastrointestinal diseases.

It may be that you eat a lot, you may have inhaled a lot of cold air, you may be nervous, you may be nervous, you may be suffering from chronic pneumonia or stomach cancer, you may have indigestion, your gastrointestinal peristalsis is slow, and you may be cold.

Abdominal bloating may be caused by gastrointestinal diseases, or it may be caused by drinking carbonated drinks, or because of indigestion, eating some dairy products, or because of less frequent bowel movements.

It may be due to a cold, it may be due to indigestion, it may be due to an irregular diet, it may be due to a gastrointestinal disease, it may be due to a stomach ulcer, or it may be due to gastritis.

Indigestion, chronic gastritis, etc. Indigestion, an environment in which food cannot be fully digested and bloating occurs in the abdomen; Chronic gastritis, which can also cause gas or epigastric pain.

Abdominal flatulence is mainly caused by gastrointestinal disorders, which cause indigestion, such as gastroenteritis, gastric ulcer, duodenal ulcer and other diseases, which can easily occur gastrointestinal disorders.

It may be indigestion, it may be that you are too anxious to eat, your diet is not balanced, you are too stressed, your life and rest are not very regular, it may be because of flatulence caused by diseases such as sagging and stomach ulcers.

It may be caused by a cold, it may be caused by eating a bad stomach, it may be caused by indigestion, it may be caused by the food being fermented in the stomach, or it may be caused by drinking too many carbonated drinks.

Caused by indigestion, gastrointestinal problems, may be caused by eating some hard food, caused by eating some greasy food, and the environment is relatively cold.

It is very likely that it is due to indigestion or because of a certain qualitative change in food, or because eating at this time has caused food accumulation, so it will cause bloating in the abdomen.

It may be caused by indigestion, gastrointestinal diseases, excessive stress, irregular daily life, and frequent late nights.

Inhaling too much air, indigestion, too much work pressure, long-term anxiety, ** disease, may also be caused by acute enteritis.

It could be indigestion, eating too much high-protein food, or it could be a stomach ulcer, or it could be eating and eating a lot of air.

Irregular diet, eating a lot of soy products, excessive stress, emotional instability affecting eating, irregular life and rest, often staying up late, suffering from various gastrointestinal diseases.

Frequent sedentary times, inhaling cold air, stomach cold, eating some indigestible, cold food, gastrointestinal digestion weakened.

Irregular diet, eating some raw and cold food, eating some greasy food, gastrointestinal upset, taking some medications may also cause.

Slow gastrointestinal motility, indigestion, eating too much food, food being too cold, being invaded by the air.

Inhaled too much atmosphere, indigestion, too much mission pressure, long-term anxious condition, there is ** disease, it may also be caused by acute enteritis.

1. Gastrointestinal diseases

If you have frequent abdominal bloating, then it is important to consider that there is a possibility of gastrointestinal disease. Especially after eating, the problem of bloating in the abdomen is especially noticeable. Because of abdominal bloating, it is likely to be caused by indigestion, and there will also be nausea and vomiting.

For some people with stomach problems, there is also a close connection between the secretion of stomach acid and abdominal flatulence, so if your abdomen is always bloated, it is very likely that the stomach is sick.

2. Eating too much flatulence-loving food

Many foods are more prone to flatulence, such as radish or sweet potato, after eating these foods, it is easy to appear gas in our body, and if these gases are not discharged well, then it is easy to have abdominal bloating. Therefore, for some people whose digestion is not particularly good, it is important to reduce the consumption of these flatulent foods, so that the problem of bloating in the abdomen can be prevented.

3. Poor eating habits can also cause abdominal bloating

Many people will always gobble up when eating, and then drink water when eating, in this case, it is easy to cause abdominal bloating, and the feeling of fullness is very strong. In fact, such a diet is very bad for the health of the body, especially the stomach. Therefore, if you want to improve the problem of abdominal bloating, you should pay attention to your eating habits.

4. When you are in a bad mood, it is easy to have abdominal bloating

In life, if you encounter some unhappy things, and then you are very depressed, at this time you choose to eat, then it is very easy to cause abdominal bloating. Because in the process of getting angry, we will secrete a lot of gastric acid in our stomach. When there is too much gastric acid secretion, the gastric mucosa will be damaged to a certain extent, so it is easy to have flatulence.

It shows that the child often has indigestion in his life, so there will be flatulence, and the child should be massaged more and drink more hot water.

This condition may be caused by indigestion, or it may be due to some gastrointestinal colds.

It may be a cold, it may be gastrointestinal discomfort, it may be the raw and cold food you eat, it may be that there are some problems in the stomach.

There are many reasons for stomach bloating, such as feeling that the stomach is full of gas and cannot be discharged, which indirectly reduces the appetite for eating.

1. Poor nutritional matching.

Ingredients such as beans, meats, soft drinks, and some vegetables and fruits that are often eaten in daily work can easily cause gas, such as: potatoes, chestnuts, sweet potatoes, peaches, lentils, and Coca-Cola. There are also too hot and low temperatures, pickles, vegetable oils, etc., which are also easy to cause inflation, such as spring bamboo shoots, pickled fish, pickled sausages, fat, etc., after eating too much, the enzymes in the human body cannot be dissolved, which will lead to poor digestion and then bloating.

2. Poor diet.

Many people have developed the habit of eating too fast due to the transient nature of the meal time for a long time, and swallow the ingredients before they have enough bite, and the digestive enzymes and ingredients are not combined, and finally it will cause damage to the stomach and intestines because it is not easy to digest and absorb. Speaking during meal times can also cause stomach bloating, as a lot of gas enters the stomach and intestines at the same time as speaking.

3. Excessive work pressure.

Some people will relieve pressure according to eating in a stressful situation, the greater the pressure at work, the greater the food they eat, the pressure on the stomach will become heavier and heavier, and even overloaded, at this time, the high efficiency of intestinal peristalsis in the stomach can not keep up with the rate of eating, which will lead to indigestion, and it will cause stomach flatulence over time. Moreover, when people are in negative emotions such as depression, irritability, and anger, they will not only form more gastric juice, but also continue to cause gastric dysfunction.

4. Irregular daily life.

Staying up late often and having a disordered schedule is a common phenomenon among contemporary people, which will lead to unstable meal times, sometimes only one meal a day or eating very hard in the early morning, which will cause abnormal hunger and satiety, which will lead to gastrointestinal disorders, and the heavy burden on the stomach will lead to stomach flatulence for a long time.

5. All kinds of diseases.

Due to the lack of attention to lifestyle and environmental hygiene, the body will cause many diseases, such as: gastric disease, pneumonia, gastritis, gastrointestinal malignant tumors and rectal cancer and other diseases, resulting in a decrease in gastrointestinal action and intestinal peristalsis rate.

Based on the above, everyone should understand the causes of stomach flatulence, and patients with stomach bloating can improve stomach flatulence by drinking boiled water, abdominal massage, fitness exercises, and controlled diet combinations. It is important to avoid stomach bloating by eating smaller, more frequent meals, not having to talk while eating, and not having to follow dental inhalation and eating smaller, more frequent meals.

1. Excessive air entering the gastrointestinal tract: poor eating habits, non-stop talking or laughing during meals, and children crying can inhale a lot of air, which can cause intestinal flatulence. Common in aerophagia.

2. Excessive gas production in the gastrointestinal tract, such as gastric diseases combined with Helicobacter pylori infection, disaccharidase deficiency, etc. 3. After eating certain fruits and vegetables that contain indigestible sugars, fermentation in the gastrointestinal tract will also produce a large amount of gas.

This condition is caused by the weakness of the spleen and stomach, and it may also be caused by liver stagnation and qi stagnation.

The gastrointestinal function is not very good, I eat a lot of food that is not easy to digest, and I can eat something to help the stomach and intestines digest if I have a bloated stomach.