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Problem analysis: Hello, your symptoms are mainly suffering from lumbar disc herniation after a long period of bed rest to the spine pain when bending over, this situation mainly considers two reasons, such as lumbar protrusion has not healed, and the second is to consider the stiffness of the lumbar joint caused by long-term inactivity.
Suggestions: Lumbar intervertebral disc herniation is generally necessary to lie on a hard bed for more than 2 weeks, and do not bend over within 3 months to shout Hu Lao, I hope to insist, your situation is recommended to go to the hospital to review a lumbar intervertebral disc CT examination, clear ** after the situation, if it is to do rock stiffness, consider appropriate functional exercise.
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Problem Analysis: Hello! Lumbar intervertebral disc herniation is a degenerative lesion, its pathology is edema, adhesions, aseptic inflammation compression of nerve roots caused by pain and numbness, the use of traditional Chinese medicine external application can make the protrusion, nerve roots and surrounding tissues congestion, edema and other aseptic inflammatory reactions subside, force the intervertebral disc nutrients absorption, elasticity enhancement, and finally relieve the pain of the quiet spike bend, until the symptoms are completely eliminated, and it is not easy to be bored after the end.
Suggestions: You should pay attention to the combination of work and rest in daily life, correct posture, avoid standing and sitting for a long time, and choose a hard bed to keep the spine physiologically curved. , the answer is not asked, perfunctory, meaningless reply, will be reported!
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Problem Analysis: Hello! Lumbar intervertebral disc herniation is a degenerative lesion, its pathology is edema, adhesions, aseptic inflammation compression of nerve roots caused by pain caused by the use of traditional Chinese medicine can make the protrusion, nerve roots and surrounding tissues congestion, edema and other aseptic inflammatory reactions subside, force the intervertebral disc nutrients absorption, elasticity enhanced, and finally relieve the pain, until the symptoms are completely eliminated, and it is not easy to recover after Kang Xinsui bends.
Suggestions: Please provide guidance on rationalization and boring according to the help that the patient wants to get. In daily life, we should pay attention to the combination of work and rest, correct posture, avoid standing and sitting for a long time, and choose a hard bed to maintain the physiological curvature of the spine.
, the answer is not asked, perfunctory, meaningless reply, will be reported!
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Problem Analysis: Hello! Lumbar intervertebral disc herniation is a degenerative lesion, its pathology is edema, adhesions, aseptic inflammation compression of nerve roots caused by pain and numbness, the use of traditional Chinese medicine external application can make the protrusion, nerve roots and surrounding tissues congestion, edema and other aseptic inflammatory reactions subside, forcing the intervertebral disc nutrient absorption, elasticity enhancement, Ming Hao finally relieved the pain, until the symptoms are completely eliminated, and it is not easy to ** later**.
Suggestions: Please provide reasonable guidance according to the help the patient wants to receive, and the answers that are not asked, perfunctory, and meaningless will be notified. In daily life, we should pay attention to the combination of work and rest, correct posture, avoid standing and sitting for a long time, and choose a hard bed to maintain the physiological curvature of the spine.
The medical community agrees that lumbar disc herniation is caused by unreasonable posture, so the root of the first should be to correct unreasonable posture. Correction is mainly aimed at lumbar lordosis and anterior pelvic tilt, so that the waist is straightened and the pressure on the back of the lumbar spine is reduced. >>>More
Patients with lumbar disc herniation are generally unable to bend over to lift heavy objects, which will lead to aggravation of the condition; Pay attention to rest and don't keep your waist in the same position for too long; It is best to sleep on a hard bed; Exercise appropriately, don't do strenuous exercise, such as playing basketball or football, and feel comfortable with yourself.
Let's take medicine first, anti-bone hyperplasia pills, plus traction, usually do more gymnastics, eat calcium carbonate every day, look at your ** impact is really big, it is recommended to do more exercise, less sedentary for a long time, as for healing, it depends on whether you can stick to it personally, this thing is all on your own, if you are still sedentary for a long time, there is basically no possibility of healing.
The key to this disease lies in you, my opinion:
1. When it is painful, it is recommended to lie on a hard bed and take oral anti-inflammatory analgesics, which can be used as an auxiliary physiotherapy and traction; >>>More
Hello, although I am not a professional, I am a common neighbor of you. I haven't done a towing. Traction should vary from person to person, and if you don't adapt to it, don't do it, because traction can't be done. >>>More