How can I make myself truly happy?

The troubles are all because of your own excessive attachment Even if you continue like this, there will be no good results, why do we blindly give? No one is selfless, everyone wants to be rewarded for their efforts, at least they have to be recognized, in fact, the situation is very clear, but you don't face it, forget it, it just takes a while to let go, if you can't love yourself well, then what to do to love others well, yes, every truth is difficult to do, maybe it's easier to know than to do, but I can only say that no one can help you, only yourself, why practice yourself if you are ignored, maybe I am like you in the past, time can really change everything Learn to be strong.

Love, mainly depends on how you treat it, I think: plain love is true, When you fall in love with someone, don't care about the romance of love and many ways of love, Everyone has a different way of loving, don't be dissatisfied, too greedy, you will lose rare true love, Some people say that love will not last long, I think it is wrong, Love has a long time, because it is not done to protect true love, It will lead to love is short-lived, thinking that love will not last long! Love someone:

To trust each other, to love someone, to understand each other. Love someone: Be more attentive to tolerate Love someone:

Be broad-minded Love someone: Respect the other person's thoughts and opinions Love someone: Support him or her more behind his or her back, not hinder Love someone:

When you have to face that he (she) can't accompany you, don't complain, say to him (her) with a smile I'm very good and happy Love someone: hide your inner fragility and grievances, don't let him (her) know Love someone: ...Too much love.

Maybe it's hard, can't it be done? In fact, it is not difficult The most important point is: love should be selfless and unrepentant, love should be clean and pure, without a trace of impurities, willing to do anything for him (her), when you fall in love, let him (her) be happy, as long as he (she) is happy, is the most important thing!!

Good luck, I am sincere and sincere, and I hope to get your affirmation.

Here are some ways you can make yourself happy:

2.Set small goals for yourself: Having a small goal and successfully achieving it can increase your self-confidence and happiness.

3.Gathering with family and friends: Valuing connections with family and friends, strengthening relationships and support, is a source of happiness.

4.Take care of yourself: Paying attention to your physical health and maintaining your appearance can make you feel confident and happy.

5.Enjoy nature: Getting outside for fresh air and beautiful scenery can relieve stress and fatigue and enhance feelings of well-being.

In general, to make yourself happy, you should pay attention to personal interests and relationships, and also pay attention to the balance of physical and mental health and mental adjustment.

Baby, you should first break your own heart, in the slow establishment of your own hobbies, want to make yourself happy, you need to let yourself indulge yourself once do what you want to do, don't fight to care what others think, first of all, you are an ontology, you can do whatever you want, baby think about what you want, do something to make your life a little fuller, for example, if you want a good-looking bouquet today, no one will give it to yourself, for example, I look good or handsome clothes today, I don't buy but I must try, For example, if work is not going well, I go to play once after work to relax myself, for example, if I can't study, I will listen to songs to mediate myself, for example, my parents will reprimand myself for no reason, I will run to the mountain to vent myself, baby has many ways to regulate emotions, your emotions are stable, the life you want will come slowly towards you, you don't have to let yourself fight with your emotions and body because of one thing, you need to do what you like, don't restrain yourself, find the source of unhappiness and break him.

I can give you some advice to help you relieve the troubles of Iwate in your relationship.

3.Seek professional help: If you have serious emotional problems, consider seeking help from a professional counselor.

If you want to be happy, you must learn to let go, constantly give up the unimportant people and things in your life, and let the sleepy forest accept yourself from the state and live to the sun. Slowly, Wang Mu learns to live simply, and he will be happy.