Speak fast, what is the reason for speaking too fast

In daily life, speaking too fast will make people feel more impatient, and it is not conducive to communication, because it is easy for people to hear what is being said clearly if they speak too fast, so how to change the speed of speech?

Tools Raw materials.

Book. A small object that has a reminder effect.

Method steps.

Generally, the speed of speech is too fast, mostly because of nervousness, so overcoming nervousness is a very important prerequisite. Before speaking, you can take a deep breath, think about what you are going to say next, and give yourself a buffer time to avoid speaking too quickly due to nervousness.

Excessive speech is sometimes due to a special desire to express oneself, and this type of rapid speech often manifests itself as an easy interruption of others. If it is because of this reason that the speed of speech is too fast, it is recommended to listen to others more, and by learning to listen, you will find that gradually your own speech speed will not be as fast as before.

If speaking too fast has become a habit, ask your family and friends to remind you more when you speak too fast, and consciously train yourself by slowing down your conversation with friends and family.

You can choose some books and newspapers, and read them slowly one by one in your spare time to feel the speed of speech. You can also listen to what others say and adjust accordingly. It's a great way to train your speaking rate.

If you are worried that you will speak too fast on stage. A good way to do this is to rehearse the speech several times before the speech at the most suitable pace, so that when you come on stage, you will be able to speak at a more normal pace.

Many times, when you speak, you will forget the problem of speed of speech, so you need some small objects with a reminder effect to remind yourself. For example, you can give the watch a special meaning, and when you see the watch, you can remind yourself if you are talking too fast, and if so, you have to adjust it.

Category I. Most of these students are not confident or shy, and when they take the exam, they will feel uncomfortable and awkward, and they will speak faster and faster! As soon as the speed of speech became more nervous, and I began to say the wrong words and pronounce the wrong words, so that the judges couldn't hear what you said clearly, forming a vicious circle!

And this is also a big taboo in the art interview of broadcasting and hosting, you should always know that you are a future host, know your identity, this is a selection of hosts, you should be confident and generous, and grasp the rhythm of the scene. Let the judges see your future plastic direction!

Before you speak, mentally hint to yourself: you are great, you are a good host! Relax, don't be nervous!

In addition, I can chat with people more in my daily life, talk about my heart, so that I can take the exam in a relaxed state! Remember, you are a host, your home is the stage, your dream is also the stage, you stand in the voice of the stage, the stage is your stage!

Category II. This kind of student usually talks endlessly, and there should be a lot of good ideas to show at that time, and they are very excited, and the more they talk on stage, the more excited they are, and the faster they talk! So much so that you didn't give the judges any time to think, your statement was very intense and not gentle at all, and you threw all your opinions at the judges in a row!

It's possible that you can say it well and have a sharp point, but it doesn't do it in the slightest! Because, you're talking too fast!

As the saying goes, it's better to be able to speak than to be able to speak! Speaking is really an art, the same point of view of words let different people say it, it will bring a completely different feeling to others, and your tone and way of speaking will make you icing on the cake! The good helper suggests that such students do more exercises, express their feelings to others, practice more in front of the mirror, and record their own voices to listen to!

1. Deliberately slow down your speech and read aloud articles that you are very familiar with.

When people encounter something they are familiar with, their minds react faster than usual, and they speak very quickly. In line with the principle of deliberate practice, the more likely we are to make mistakes in something, the more we should deliberately practice in that matter.

2. Find the field you are most familiar with, and deliberately slow down your speech speed to express your opinions.

The principle is the same as above, when people express themselves in unfamiliar fields, the speed of speech cannot be fast, so you have to find yourself to practice the speed of speech.

The most familiar areas to come.

3. Find a pause.

Speaking at a fast pace can easily lead to a lack of rhythm in speech, so you need to strengthen the pauses when speaking. The benefits of a pause are at least 3 points: one is that it can make the expression sound more comfortable, like a full stop at the end of a paragraph, without a period, people will look tired when they look at the text, and the expression is the same.

Second, you can use the opportunity of the pause to see more changes in the other party, whether they are listening or whether they are willing to listen. Third, you can take the opportunity to take a break and think about what to say next.

The speed of speech is too fast, it may be a regional difference, people in some places are born to speak very fast, and secondly, it may also be more anxious, so they speak a little more impatiently, and it seems that the speed of speech is relatively fast.

Generally speaking, people who speak too fast are people with more straightforward personalities, and they are also people with strong language skills. If you want to change, you can learn to slow down slowly. The speed of speech, especially in certain areas of emphasis, slowing down the tone of voice, is more effective.

Born for the reason! There's no reason for this! Don't worry too much!

A few days ago, one of my noodle students mentioned that she used to speak very fast, but now she has learned to speak slowly.

Speaking too fast can give the audience a sense of oppression. There is a loss in listening to and reacting to content. You may not even have the patience to listen to it.

How to judge whether it is fast or not, the soft aspect is the audience's feelings. The hard side can look at the number of words, generally speaking normally, about 200 words a minute.

How can I improve the speed of speech? What are the specific recommendations?

Think more If you don't know what you're talking about if you don't know what you're talking about. will panic, causing yourself to be nervous, and when you are nervous, you will easily speed up your speech.

So, be well prepared before you speak and think before you speak. You can better organize your outside thoughts and make your words more organized. Thinking clearly can make us speak out with more confidence, which can naturally slow down the speed of speech.

But pause keeps talking like pouring beans from a bamboo tube, which will also lead to speaking too fast, or even faster and faster, and you can't stop the car.

The use of pauses is to give users a time to think, to better understand what we are expressing, and to give users a time for feedback. From another point of view, the pause is also to give yourself a time to sort out.

Vocal practice You can use your abdomen to make your voice by practicing vocal techniques.

The principle is also relatively straightforward. When we use our abdomen to make sounds, because we have to hold on, we have to exert force, and we will naturally slow down.

There is a wonderful saying, "When the water is deep, the flow is slow, and if the people are expensive, they are late." The general idea is that the deeper the water, the slower the speed of the water, and the general speed of speech of people with level and self-cultivation is slow, not impatient or impatient.

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Questions. I once heard that I adjusted the speed of speech very quickly, and now how to adjust it back.

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First of all, congratulations, you speak too fast and you are quick thinking. Here's my personal experience.

I'm a bit crazy, and I'm not nervous to talk to everyone, but at the end of the day, the speed of speech is very fast, and when brainstorming, it means that you are quick thinking, and you are surrounded by people with the same IQ level, which is understandable. But if you give a speech, it's very depressing, and then no one can hear what you're saying.

So to be clear about your goal, you usually speak, for others to understand, the purpose is to communicate, is to express yourself, so that others understand your point of view, so you don't need to speak quickly, you don't have to deliberately take a deep breath or anything, and you don't have to be nervous or even unhappy about it, you just need to change slowly, pay attention to the interaction and communication when you say to others, for example, I say aaasdffwf, other people's reaction may be? ￥#

I said a, aaa, sd, fffThe others paused, nodding their heads in understanding.

Speech, pay attention to aura, emotional interaction, and do not need you to be fast, you are not to convey a lot of information, but to strengthen emotional incitement and infection. So find this feeling: I speak, and everyone in the audience is listening and responding to me.

Instead of --- I said it all. You can use the recording method for the speech, but I don't recommend it, first, there is no real off-the-field atmosphere, and second, you control it yourself, it is easy to practice without confidence, of course, everyone is different, someone may be very suitable

As for usual, sometimes you speak because your own thinking has not been sorted out, and speaking it is very fast, which represents your thinking process, and the purpose is to filter your thinking, so you don't need to care about the speed of speech.

Don't define yourself I'm just fast-talking, and it's hard for me to change.

And don't think it's too pleasant to speak fast.

Perfect yourself, that's all.

The blood should be replenished, and then this blood wasting should be reduced. Slowly your heart is wet, and you won't talk so quickly.

If the speed of speech is too fast, then you can lower the speed of speech and slow down when speaking, so that you can avoid speaking too fast and others can't hear clearly, after all, you can speak clearly and express clearly.

If you speak too fast, it proves that your thinking is relatively quick, but if you speak too fast, it is easy to express yourself clearly.

So the next time you express yourself, you must remind yourself to be slow, slow when you speak, and then slow down.

You can slow down your speech by practicing reading newspapers and reciting poems every day.

There is nothing wrong with speaking too fast, but it is often regretted after the words are spoken, because people who speak fast have fewer concerns in thinking, so it is easy to hurt others or expose themselves!

Therefore, if you want to solve the problem of speaking too fast, you still have to start from the thinking aspect, such as thinking about the consequences of what you want to say before speaking, and then analyzing how to say how to say it, etc., so repeatedly formed a habit, I believe that your speech speed will naturally decrease!

This means that your mind reacts very quickly. You can adjust it slowly. Restrain yourself. Speak a little slower. Find your own faults and correct them in time. This way you will improve very quickly.

It's a matter of personal habits. Then try to speak slowly and make every word clear.

Hello, you can pay attention to slow down your speech! Speak clearly!

Learn to speak a little slower.

People who speak faster also think faster, and in order to catch up with the speed of thinking, they speak very quickly.

At the same time, the speed of speech is also a habit, from fast to slow speech, they are still not adaptable!

In addition, we should also see that people who speak faster may have a sense of tension in their hearts, they are worried that they will not be able to speak well, so they want to say what comes to mind as soon as possible! Or this kind of fast speech, to a certain extent, I want to relieve the tension in my heart!

There is also a special situation, people who speak quickly, want to be respected by others, and hope that others can calm down and listen to what they are saying!

There is only one possibility, and the way he speaks is related to the environment in which he grew up in childhood. This shows that such a person is an impatient, but he likes to be fast in everything, he doesn't like to be slow, and he doesn't like to procrastinate.

Therefore, this kind of person speaks relatively quickly, or it may be that they develop such a habit, no matter on any occasion, they like to express their meaning in the fastest way and with the highest efficiency, which is a habit and a shortcoming.

Because such a person may make people feel unstable enough, and they may not be too unreliable and careful in what they do, so if they are meticulous or big, this kind of person can't bear it, because they are acute, can't bear loneliness, and don't even know how to arrange this matter in his heart.