How do I practice speaking at the right pace, and what is the best speed for me when speaking?

How to train yourself to speak slowly.

To train speaking slowly, you can start from the following aspects.

1.Train yourself to breathe in rhythm when you speak, with a reasonable combination of breathing and sentence pauses. Many people speak too quickly because they don't breathe in the process of speaking, and they can say as long as they can last in one breath.

If you want to say a lot and don't have a long breath, you need to speed up your speech and finish it in a hurry. Therefore, the first step in slowing down speech is to learn to breathe reasonably while speaking. The easiest way is to break sentences more, break long sentences into two sentences from the middle, a few words at a time, pause appropriately in the middle, and adjust your breathing.

2.Correct and complete pronunciation, no slurred words. There were also some people who spoke quickly, but after they finished speaking, the listeners did not understand what was being said at all.

At this time, a large reason is because the pronunciation is incomplete and the words are not clear. To solve the problem of slurred words, you need to do pronunciation exercises. Nowadays, there are many training courses on the Internet that teach pronunciation, so you can learn about it.

3.When speaking, you should first type the draft in your heart to avoid speaking without thinking about it, which will cause you to talk nonsense. Some people speak fast because they don't have a good idea of what to say, but they are in a hurry to express it, so they think of where to say it, and they talk nonsense.

At this time, you might as well make a draft in your heart before speaking, think clearly about what you want to express, make an outline in your heart, and express it on the spot, according to the outline you have in mind to express it in an orderly manner, and when you are no longer flustered, the speed of speech will often be reduced.

4.Master the rhythm of speaking, distinguish the priority when expressing, and the unimportant content can be appropriately accelerated to bring over, but the important content must be said slowly and loudly. The rhythm of speech is like the rhythm of breathing, there are rapid and slow, and a reasonable rhythm of speech is not like a straight line, it should reflect a fluctuating state, sometimes the voice is loud, sometimes the voice is small, sometimes the rhythm is a little faster, and sometimes the rhythm needs to be slow.

When expressing, you must first clarify what you want to say, distinguish between priorities and priorities, and when you talk about important topics, you must speak slowly and loudly.

5.Observe the other person's feedback and adjust the speed of speech in time. You must know that the purpose of communication is to make the other person hear and understand clearly.

If the other person shows that he or she is not hearing clearly or has a confused expression many times during the communication, it is very likely that you are talking too fast or too quietly. At this time, you need to be aware of this problem in time and adjust your way of speaking in time. The reason why many people speak too fast is that they don't realize that the purpose of speaking is to make the other person understand what you are saying, not to satisfy their desire to express, and second, they are not reminded during the process of speaking.

And paying attention to the other person's feedback when speaking is a good reminder of yourself in real time. So, pay more attention to the immediate feedback from the listener and make appropriate adjustments.

First of all, prepare a speaking topic, at the beginning of training, it is recommended to choose a topic that you are more interested in and familiar with, and you can memorize or even memorize this topic when you practice for the first time.

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The topic should not be too long, you can start with 3-5 minutes, if it still feels very difficult, you can choose a short sentence of about 10 seconds as a start.

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Then you can hold each voice for nearly 60 seconds, and when there is an error in the middle, you must not cancel it when it is incoherent, and you must send your voice out coherently. Go back and listen to it in its entirety.

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After the practice is more familiar, you can change to a mobile phone recording to record the whole process completely, listen to it repeatedly and make a modification record.

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After exercising to a certain level, focus on other factors such as intonation, pause, volume, etc., and carry out comprehensive vocal training.

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Finally, it's the real environment!! Training can be carried out from a large number of people.

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In addition, you can record what you say when you have nothing to do, and then listen to what you say repeatedly, find your shortcomings when you speak, and then consciously correct it, and then record the corrected voice, persevere, and do it repeatedly, you will find that your speech speed and voice will be greatly improved. Confidence: If you do what I said, your heart will become calmer, then you will naturally have confidence, and you will be able to speak very smoothly.

If you want to go straight and overcome the lack of confidence, you will fall into a situation where you have always been lacking in confidence, or even more so (this is due to mental interaction).

The ancients practiced with stones in their mouths, and I think you still practiced with candy. It's also fun to practice until the candy runs out.

Hehe, it seems that it is, I don't remember it clearly Is it that Mei Lanfang is still his apprentice, he used to speak very quickly The teacher asked him to read the newspaper to consciously change the speed of speech, and then it really changed

Teach you how to do it that works. Go find someone to quarrel with.

12345678，22345678……Just read it faster and just keep it going.

You have to practice speaking more and take some speaking classes.

1. Talk to people more often and express what you want to say after thinking about it.

2. When no one talks to you in daily life, you should always remind yourself to consciously slow down the speed of speech.

3. Record what you say, listen to what you say repeatedly, find your shortcomings when you speak, and then consciously correct it, and then record the corrected voice, and do it repeatedly, you will find that your speech speed and voice will be greatly improved.

People always ask, when giving a speech, how many words per minute is the standard? In fact, there is no absolute standard for this, but relatively speaking, what kind of fast and slow rhythm makes the audience sound more comfortable. After all, live speeches, as well as interactions, games, ** and other links, are not pure recitation.

Normal chatting is about 280 words (including punctuation), which is relatively fast, which is not suitable for speeches.

We know that when speaking, speaking too slowly can make people feel unconfident. If you speak too fast, it will make the audience feel oppressed.

In many cases, people speak too quickly because they are nervous. Not only is it not good for the presentation, but it can make people more nervous. Therefore, when you practice at ordinary times, you should try to control the speed of speech as much as possible.

According to the actual measurement, the practice speed should be about 200 words (including punctuation), which sounds basically slow at this time. This is also the effect we need, just like learning to drive, if you want to drive, you must first stop and learn to control the speed.

How do I practice controlling my speaking rate?

Stage 1. Timed reading: Choose an essay with a statement of about 200 words (including punctuation), but poetry and prose are not recommended, as they are only used for speed control exercises. However, in the process of reading, it is necessary to pay attention to the accurate pronunciation, clear pronunciation, the time when the comma is empty one word, the time when the full stop is empty and two words, and the title number and quotation marks are not empty time.

The sentence itself should be fluent, and there should be a clear pause in punctuation between sentences. When reading aloud, use your mobile phone to record and read aloud, be sure to read these words within 60 seconds, and then play them back to yourself, find problems and improve them. Practice 30 times a day, and you can form a habit in about 1 month.

Stage 2. Deliberate imitation: Imitate the standard speed first, such as a newscaster on TV, which is relatively moderate. They say a word, we imitate a sentence.

Because the speed of speech of the announcer is trained. After imitating for a while, you can also choose someone with your favorite presentation style to practice imitation. At this stage, you should also practice controlling the speed of speech in the process of communicating with others.

Regarding imitation, whether it is the speed of speech, intonation, or expression and gestures, it is always emphasized by the Fenghua Eloquence Center, and if imitation reaches a certain level, it will naturally have its own style.

Stage 3. Next, you should repeatedly practice the off-script speech (but do not memorize), and repeat the content according to the main line of the speech, so that the speech will be relaxed and natural, and the effect of memorization is often mechanical and rigid, and it is easy to see that it is the result of memorization.

Then take the stage to give a speech, the time limit is 60 seconds, and the time control is between 55 seconds and 65 seconds. At 50 seconds, I do a time hint. At this stage, it is required to give a speech full of emotion to the manuscript, so that the true feelings can be revealed naturally.

When practicing on stage, practice Mandarin, speech speed, tone, intonation, and intonation.

The speed at which people speak also varies according to different contexts. Each person's timbre, pitch, and pitch are different, and the feelings expressed will make the audience feel differently. However, studies have shown that under normal circumstances, the speed of human speech should be controlled at about four or five words per second, which means that it can reach 120-200 words per minute.

The speed of speech that speaks clearly, speaks without stuttering, and is not in a hurry is the most appropriate for people to understand.

This still depends on the scene, usually when the speed of speech is not fast or slow, it is most appropriate, if it is in a debate, then the speed of speech should be fast to give people an aura.

The speed of speech is slow, there are pauses, and the voice is low and good, giving people a more stable and down-to-earth feeling. As long as it doesn't affect communication, it's instantaneous. The speed of each person's speech can also represent the feeling you give people, for example: loud and bright gives people a feeling of generosity and heartiness.

The speed of speech in formal occasions is a little slower, if it is a speech, it should be slow, but when a friend usually speaks, it is a medium-fast speed!

Don't be in a hurry, don't be slow, feel black and steady, so that others love to listen to you, proving that you are a capable person.

If you are not fast or slow so that others can hear you, you can pronounce the words clearly.

When communicating with others, the speed of speech should not be too fast, and you must know how to break words and sentences reasonably, and secondly, you should pay attention to the emotional changes of the other party in the conversation, and you can't just express yourself, but you don't care about the feelings of others

The speed of speech obeys the content.

Explanatory text is written at a normal pace.

Narrative and descriptive texts are spoken at a slower pace.

The speed of speech should take into account the formal characteristics of the language itself, the speaker's thoughts and feelings, the change of the structure, the sparse and loose structure, the tone of voice, the priority and the behavior.

It's okay to speak in a normal tone, so you don't have to worry too much about it.

I don't think you need to be so particular about the speed of speech, the main thing is to let others understand what you want to say, as long as you can express it clearly, so that others can understand what you are saying.

When you usually speak, the unhurried speed of speech is actually the most appropriate, but it also depends on the situation, if you are in a hurry, then you should say it faster.

When speaking, at a normal speaking rate, each word key can be seconds, which is actually the standard state. At the very least, you can let others hear your words, and if you speak too fast, it will easily lead to eating words.

I don't think it's too fast or too slow to speak, as long as others can understand it.

Summary. How to train yourself to speak slowly.

We can deliberately practice stupidly, when we feel that we are talking too fast, first let ourselves stop, take a few deep breaths, and then deliberately tell Zichang to make trouble, speak slowly, speak slowly, every time we find that we are talking fast, we will practice deliberately like this, and it will become slower and slower. Don't be in a hurry to say things in a hurry, let yourself think about it first, calm down, and then say it will be much better.

Except for fast talking, everything else is slow.

How do you feel when you speak fast? I want to be particularly anxious and want to refute others. Is it?

Yes. Is there any other way?

Then the teacher wants to ask if you are Shengliang, don't you feel that you are often attacked by others? Don't be noisy and broad-minded when you talk like this, do you feel that people are targeting you?

1. Say tongue twisters.

2. Read often, speak from slow to fast, and practice both pronunciation and speech speed.

3. Train thinking. Talking fast is expression, if you want to speak fast and thinking, you have to keep up, communicate with talkative people, absorb more knowledge in all aspects, and accumulate more natural more to say.

Practice Speaking Skills:

1. Read more and write more books.

The purpose of writing a book is to optimize your language, and if you write for a long time, your language will be sublimated, and you will feel that what context is better to use what words, what feelings are better, how to express better, and so on, so that the language you communicate with people is very beautiful.

2. Practice.

If you don't dare to talk to each other, or can't keep your own opinions among friends, then you need to practice communication and even argument day after day, practice your language will be polished, many moments leave you little time to organize the language, often blurt out, then practice speaking to blurt out is more effective.

3. Participate in more activities such as speeches, debates, and hosting.

If you are a student, then it is best for you to take up some positions, from my experience, the best thing for the cadres on duty is your mentality, and when communicating with others, a stable mentality is the basic premise of accurately expressing your emotions and language.

Fourth, it is okay to memorize some speeches or beautiful texts, and practice the sense of language.

Many people don't like to memorize, especially students, and Chinese and English politics make them hate memorization to the top, let alone memorize others, and what about those who don't go to school? It can only be said that it will not be, but not because of learning, but because of comfort. Therefore, memorization is essential.

5. Understand some language aids.

Anyone will be bored with a bare speech, but if you add some appropriate gesture language, it will definitely make the audience's eyes shine, just like singing and dancing, which makes people want to stop.