What are the dangers of washing your hair every day

Washing your hair every day not only does not protect your hair, but it can also cause damage to your hair. Because washing your hair too often will completely wash off the oil secreted by the sebaceous glands, so that the scalp and hair lose their natural protective film, which is not good for the health of the hair. Western medicine advises:

1.In summer, it is best to wash it every other day, which is more scientific. 2.

Some people who do special jobs still insist on washing their hair every day due to hygiene requirements. But no matter who you are, you should pay attention to the choice of shampoo when washing your head, avoid using shampoos that are too alkaline, and preferably add conditioner. Tips:

People who have the habit of washing their hair at night should try to change their hair washing habits at night, and then dry their hair after washing, or use a hair dryer to ensure that they are clean, relaxed and healthy. Washing hair is for health and hygiene, but it will wash out diseases, which should attract our attention. TCM:

Combing your hair is just as important as shampooing Dr. Miao Qing of Xiyuan Hospital of the Institute of Traditional Chinese Medicine said that every hair has a sebaceous gland connected to it that constantly secretes sebum. Regular hair washing can timely wash the hair surface of excess sebum, ** fungal culture medium, significantly reduce the production of dandruff, and effectively increase the smoothness and combability of the hair. If you don't wash your hair for a long time, not only will your hair be dirty and unsightly, but it may also cause diseases such as dandruff, dermatitis and even hair loss.

Traditional Chinese medicine advocates that hair should be washed and combed frequently, especially now, people's life rhythm has accelerated, and there are more mental workers, so everyone should pay more attention to this. But except for people with special circumstances, there is no need for ordinary people to wash their hair every day. TCM Recommendations:

1.It is best to wash your head three to four times a week. 2.

People who work outdoors for a long time and mental workers can appropriately increase the number of hair washes, in addition to frequent combing to promote blood circulation. Warning: Now shampoo shops are all over the streets and alleys of urban and rural areas, as a leisure place, it is a kind of enjoyment to wash and relax after busy work.

But experts believe that this fashionable way can be bad for people's health.

Frequent hair washing can be harmful:

1.The amount of oil secreted by the sebaceous glands of the dry ** scalp is relatively small, if you wash your hair frequently, the already small amount of oil on the scalp will be washed off, and when the scalp is not protected by oil, the scalp water will be lost too much and too quickly, and dandruff will increase.

2.Sensitivity**If you wash your hair frequently, your allerg-prone scalp will be exposed to the air due to the lack of oil protection, which can easily trigger scalp allergy symptoms.

3.Frequent hair washing will cause excessive hair loss due to insufficient hair smoothness and excessive traction in the process of combing hair, resulting in excessive hair loss, and after a long time, there will be a decrease in hair volume.

In daily life, oily** people's hair is also more prone to oiliness. However, it is best not to wash your hair every day, which is not good for your health. The main dangers of washing hair every day are as follows.

1. Frequent hair washing will cause the stratum corneum of the scalp to metabolize too fast, which is easy to produce allergic dermatitis. At the same time, it can also cause severe **scaling, so don't wash your hair too often. In general, 2-3 times a week is sufficient.

2. Easy to lose hair. If you wash your hair every day, it is easy to cause the hair follicles on the top of the head to lose nutrients, and once infected and inflamed, the hair will fall out severely, which can easily lead to baldness and hair loss. 3. It will cause hair to lose its shine.

There are a variety of chemical synthetic substances in shampoos, and frequent hair washing can lead to excessive loss of oil on the hair, and the loss of a protective layer on the surface of the hair will not only cause the hair to lose its shine, but also cause the hair to break easily.