Is it bad to wash your hair every day? Is there anything bad about washing your hair every day?

I feel that this should be different from person to person, depending on the head**; If it is oily**, it is best to wash it once every two days, wash it every day will be more oily, choose a refreshing shampoo, and use less conditioner if the hair quality is good, and it is best to use it only in the hair.

If it is dry**, you can wash it once every two or three days, and conditioner is essential.

It's really not good. When shampooing, people who are neutral** should choose ordinary shampoo and shampoo; **People with a lot of oil secretion can intermittently use shampoos and shampoos containing sulfur and other oil-removing ingredients; For people with dry hair, you should choose a weakly acidic shampoo or shampoo, such as a natural shampoo such as a protein shampoo. Regardless of hair type, you should not wash your hair with overheated water, but with lukewarm water.

Dry your hair promptly after shampooing, or use a hair dryer to dry it. If a large amount of water is retained on the surface of the scalp, it can lead to qi stagnation and blood stasis, blockage of meridians, and even chronic headaches.

No, as long as you use a good quality shampoo and conditioner, your hair can be washed as you see if it is oily, it will be oily or dusty in a day, and it is recommended to keep your scalp and hair, and if your hair is not dirty, you can wash it every other day, and there is no hard and fast rule.

Washing your hair too often is definitely bad for your hair, that's for sure. But I can't tell you exactly why. Hopefully, you will be able to get better answers from others.

Washing your hair every day can destroy the protection of your scalp and make your hair grow too fast. Not good for hair health.

Washing your hair every day not only does not protect your hair, but it can also cause damage to your hair. Because washing your hair too often will completely wash off the oil secreted by the sebaceous glands, so that the scalp and hair lose their natural protective film, which is not good for the health of the hair.

Western medicine advice:1In summer, it is best to wash it every other day, which is more scientific.

2.Some people who do special jobs still insist on washing their hair every day due to hygiene requirements. But no matter who you are, you should pay attention to the choice of shampoo when washing your head, avoid using shampoos that are too alkaline, and preferably add conditioner.

Tips: If you have the habit of washing your hair at night, try to change your hair washing habit at night, and then dry your hair after washing, or use a hair dryer to dry it to ensure that it is clean, easy and healthy.

Washing hair is for health and hygiene, but it will wash out diseases, which should attract our attention.

Traditional Chinese Medicine: Combing your hair is just as important as shampooing.

Dr. Miao Qing of Xiyuan Hospital of the Institute of Chinese Medicine said that every hair has a sebaceous gland connected to it that constantly secretes sebum. Regular hair washing can timely wash the hair surface of excess sebum, ** fungal culture medium, significantly reduce the production of dandruff, and effectively increase the smoothness and combability of the hair. If you don't wash your hair for a long time, not only will your hair be dirty and unsightly, but it may also cause diseases such as dandruff, dermatitis and even hair loss.

Traditional Chinese medicine advocates that hair should be washed and combed frequently, especially now, people's life rhythm has accelerated, and there are more mental workers, so everyone should pay more attention to this. But except for people with special circumstances, there is no need for ordinary people to wash their hair every day.

TCM Recommendations:1It is best to wash your head three to four times a week.

2.People who work outdoors for a long time and mental workers can appropriately increase the number of hair washes, in addition to frequent combing to promote blood circulation.

Warning: Now shampoo shops are all over the streets and alleys of urban and rural areas, as a leisure place, it is a kind of enjoyment to wash and relax after busy work. But experts believe that this fashionable way can be bad for people's health.