Why do I have back pain after rubbing my waist? What causes pain after lumbar massage?

Pain occurs. The common causes of low back pain are mostly caused by feeling external evils, kidney deficiency and sperm deficiency, falling old age and disease, flash frustration, qi and blood stasis, and modern medicine calls kidney disease, rheumatism, rheumatoid disease, lumbar muscle strain, spine and trauma, ** and other diseases. The clinical manifestations of low back pain are cold and damp type, which is characterized by cold pain in the lower back, heavy soreness, and aggravation on rainy days, and damp and hot type with symptoms such as bitterness and heat in the mouth, accompanied by burning sensation, and more pain when the climate is hot and humid.

When you have back pain, you should first pay attention to changing your lifestyle, and if you are not suitable to wear shoes with heels, you can choose negative heels. In daily life, you should sleep on a hard bed, which can reduce the pressure on your waist and reduce pain. Low back pain refers to the pain on one or both sides of the waist or in the middle, which is not only a symptom of a variety of diseases, but also can be used as an independent disease, which can be seen in modern medicine called kidney disease, rheumatism, rheumatoid disease, lumbar muscle strain, spine and trauma, ** and other diseases.

Low back pain is a symptom, not an independent disease, there are many causes of low back pain, most of the causes have been known, but there are still a few causes of low back pain that have not yet been clarified, and the common ** can be summarized into four categories. Low back pain is a condition in which pain on one or both sides of the lower back is the main symptom. Low back pain caused by kidney disease, rheumatism, lumbar muscle strain, spine and spinal cord disease in Western medicine can be treated with reference to this syndrome.

Women have pain in menstrual cord tightening, which gradually relieves after menstruation, and the author is called "menstrual low back pain". "The belt veins are wrapped around the waist, like a belt" ("Shen's Zunsheng Book"). The pain of waist wrapping is mostly caused by the lack of kidney yang, cold condensation with the pulse, or the liver meridian damp heat invades the pulse, and when the meridian is traveling, the yang deficiency and qi are weak, resulting in the pain of the pulse qi knot; Or Chong Ren Qi and blood are abundant, so that the pulse is stagnant, damp heat is stagnant and painful.

The back pain is that one day the boss called me to a meeting, but I just pushed the chair out a little and was about to stand up but found that I couldn't move and felt that every section of the spine was crispy, I was afraid that when I used my hands to support the table and the waist was forced, the whole spine would break! With back pain, I could only slump motionless in the chair like a paralyzed patient, and I couldn't even adjust my sitting position, and I heard my spine clicking every time I adjusted. The back hurt because one day I audited all morning, and when I was about to sit down, I suddenly found that I couldn't move!

The pain in my lower body was so painful that I couldn't even bend my knee slightly because I felt the thin filament that connected my spine to my lower body break. Back pain is that I can't sleep at all at night, my waist is suffocated, swollen and uncomfortable, and I really want to put a small pillow in my waist, but it is useless. When my back hurts, I want to stand hard, straighten my legs, and touch my toes or the floor with my hands to stretch my waist, but it doesn't work.

Back pain is to drive for two hours, and you have to stop and rest.

Lumbar muscle strain for a year, can't sit for a long time, can't stand firm after sitting for a long time, can't take a step, take a step, walk, run, want to cross the street, never want to get up again. It hurts so much that you fall asleep at five o'clock and wake up on your side, oops, what do you want, you still want to lie on your side, lie on your back all night. Public toilets are so quick to crouch down that you don't know what moment you'll never be able to stand up.

Painkillers went from 50 yuan to 200 yuan. You can have unlimited opportunities for roommates to help, the reason is that my back hurts (praise my roommate 30,000 times) is how painful it is, when you stand on the ground, someone rotates you 270 degrees counterclockwise from the waist up, and then gives you a 90-degree bending and reinforcement feeling. Or the feeling of having nails all over your waist and your entire leg and feet, and then a roller running over you.

Or that if you wake up in the early morning and look through your mobile phone, Zhihu will answer angrily when you find this problem, in short, there are many kinds, I hope everyone can care for the low back pain patients around you, they say it hurts, they really don't want to escape some things, they are really in pain to death! If you have such friends, please help them step on their backs, rub their waists, and fill hot water bottles from time to time.

Consider sciatic nerve disease, examine the lumbar spine, do a lumbar CT scan to determine the lesion, and then**.

First, the problem of technique.

1. Use heavy strokes if you don't relax, or end the massage without relaxing when you use heavy techniques.

2. If you don't usually massage, you may have more sensitive muscles, and the masseur will massage sloppily without asking. Massage taboos are the same, and they should be treated differently from one person to another.

3. The massage therapist has poor skills, is not skilled in techniques, and cannot flexibly grasp the strength, which makes the epidermis burning.

Second, if the lumbar sprain is newly injured, it is generally not massaged for the time being, and many people are relaxed after just massage, and the symptoms worsen the next day.

It is recommended to observe for a day or two, and warm compresses can be used, which will generally provide relief. At night, sleep with your knees bent slightly, and if you lie on your back to rest, put a thin pillow under your knees. If the relief is not obvious, go to the acupuncture department of the hospital** if necessary.

It may be due to muscle pain caused by excessive exertion. It is also possible that the area of massage is precisely injured with muscles. The situation will come back slowly, don't take it as a burden to you.