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Gastritis depends on whether you are serious, if it is not serious, you can eat pears appropriately, and in severe cases, it is best not to eat pears, because pears are cold fruits.
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It's okay to eat in small amounts.
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Do not eat. Pears are cold and juicy fruits, spleen deficiency, loose stools, chronic enteritis, stomach cold, cold phlegm cough or external wind cold cough and diabetic patients should not eat. Women should also avoid eating raw pears after giving birth. Women with menstrual periods and cold dysmenorrhea should avoid eating raw pears.
Five types of people should not eat pears.
1. Pears are cold and damp, and eating more will hurt the spleen and stomach, so those who are cold and afraid of cold food should eat less.
2. Pears contain more fruit acid, and those with more stomach acid should not eat more.
3. Pears have a diuretic effect, and those with frequent nocturnal urination should eat less pears before going to bed.
4. Patients with blood deficiency, chills, diarrhea, and cold hands and feet should not eat more pears, and it is best to cook them before eating them to prevent the aggravation of damp and cold symptoms.
5. Pears contain high sugar content, so diabetics should be cautious. Patients with chronic enteritis and stomach cold should avoid eating raw pears.
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Not only does it not hurt the stomach, but it regulates appetite and helps digestion.
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Eating pears does not hurt the stomach, but pears are cold and should not be eaten more at a time.
The consumption of pears is contraindicated.
1. People with spleen and stomach deficiency, abdominal cold pain and blood deficiency should not eat more.
2. Sexual taste: sweet and cold. Contains phosphorus, calcium, iron, vitamins B1, B2 and C, etc., spleen and stomach deficiency, vomiting, loose stools, abdominal cold and pain, and pregnant women should eat with caution.
3. It is not good to eat pears on an empty stomach, because it is cold, and the stomach is empty when you are hungry.
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I heard that there is. I think there are pros and cons to everything, but we need to recognize whether it is good or bad. You should eat well, and you should do the same with other things.
It's the same with eating pears, I think the benefits of eating pears will outweigh the disadvantages for the body, and eating one once in a while won't cause harm to the stomach. I love pears, and I didn't find out when I ate pears and my stomach was upset. Don't worry, it's okay to eat one once in a while.
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The way to eat pears in autumn.
It is common for people who are good at health to eat pears in autumn, precisely because of the "dry" atmosphere in autumn. In traditional medicine, there are six kinds of climate change in the sky, such as "wind, cold, heat, humidity, dryness, and fire", corresponding to different seasons, and autumn corresponds to "dryness", that is, as the saying goes, "autumn dryness", the impact of this climate on people is mainly in two aspects, one is the lack of fluid in the human body, and there will be symptoms such as thirst, dryness, dry hair, short urination, and dry stool; The second is "dryness and easy to hurt the lungs", and it is easy to have high respiratory discomfort in autumn, with symptoms such as dry cough and less phlegm, sticky phlegm, and difficult to cough.
The pear itself is sweet and slightly sour, and the sweet and sour taste is already shengjin, and the pear juice is more and moist, which is suitable to supplement the autumn dry and depleted liquid; Many people use pears to relieve cough and phlegm every day, because pears can enter the lung meridian, which can maintain lung yin, moisten dryness and generate energy, and is very effective for autumn dry cough and phlegm that is difficult to cough up in small amounts. Compared with pear flesh, pear peel has a more obvious cough suppressant effect, if it is mainly cough suppressant, it should be eaten with skin.
Raw pears are cool, and the coolness of pear skin is especially obvious. Although the beginning of autumn has passed, the "autumn tiger" is still prevalent, and the temperature is high, so it is advisable to eat some raw pears at this time. In addition, people who are strong, usually like to eat meat or barbecue, have a strong appetite, or have symptoms such as yellow tongue, heavy breath, heat intolerance, and cold drinks, should also eat raw pears.
Stewed pears are somewhat different from raw pears, and the coolness of pears is greatly reduced after stewing, and at the same time, it does not affect the effect of raw jin and cough suppressant. After the Bailu solar term, the weather becomes cooler, and it is also the season to start paying attention to keeping warm, at this time, it is better to stew pears to reduce the coolness. People who eat cold food and seafood are prone to stomach pain, diarrhea, abdominal distension after meals, loss of appetite and other symptoms, most of them have a weak spleen and stomach, and have a weak physique.
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How to eat more pears without hurting the stomach, there are two ways to eat raw and cooked, specifically like this: eat raw and juice directly. When there is no juicer, bite into your mouth, spit out the dregs after chewing, and eat only the juice.
Cook and eat, boil water, put in the cut pears after the water boils, turn off the heat when the water is turned on again, drink the soup and eat the pears.
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When pears are stewed in soup or steamed and eaten, the coldness of the pears decreases. After the pear is steamed, it has the effect of nourishing yin and moistening the lungs and relieving cough. When steaming pears, adding other herbs will also increase other effects.
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It is better to eat pears after meals because it can promote digestion, and pears should be eaten at the time of the turn of the seasons to prevent diseases.
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Make it into a dish and eat it, such as white fungus and pear, and make food supplements, so as not to hurt the body and replenish the body.
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Anything is best eaten in moderation, and if you have a cough, you can try stewed pears with rock sugar.
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Eating in moderation is the best way to do this.
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