Why do people snooze What are the consequences of snooze people

Snooze is just a habit that individuals develop from an early age, so it is important for individuals to develop good habits from an early age.

No one knows what will happen after death, but there are many things to do every day, and the body will be tired, so I will snooze.

Inertia--- everyone has it! No one is exempt!

That's when you're tired and stressed out at work

People also need to rest, and it is common sense to sleep when they are tired.

You must sleep more before you die, and you don't have to sleep longer after death, how to adapt???

Work with good rest. Yikes.

Persuasion to increase the meaning of the music Sutra "Cloud: If you are happy to sleep and drowsiness, phlegm, rheumatism, and gallbladder disease, your body will grow more, and it will greatly disturb the other worlds. If you are sleepy and lethargic, you will have a bad stomach and a bad stomach. The body is heavy, the face is not harmonious, and the speech is not clear. 」

This is the disadvantage of sleepiness, this is physiologically speaking, a book of "Persuasion to Increase the Happiness of the Will" says that if you say that you are happy with sleepiness, then you will have a lot of diseases: phlegm, wind, and gallbladder will be born, and these diseases will grow in his body. The four major chaos, the worlds are the four great, extremely disturbed, out of tune, this is one; The second verse, If you are sleepy and drowsy, then it is indigestion, and it collects dietary scale, and the diet cannot be discharged in the stomach, and it accumulates inside.

The body is heavy and the face is not harmonious, and the body is very heavy, but there is no ability; His face is not good-looking; What is not clear about what he says, but what about a person who is sleeping, he speaks in a daze, and when he is half awake and half asleep, how can he hear clearly?

Youyun: If you are sleepy and drowsy, your people will be stupid and lose their desires, and they will lose all virtue and lose their white tastes and darkness. 」

If you are interested in drowsy sleep, this person will become stupid, delawless, dehumanized, and detached. Then this is very naïve, and all merit will be lost. So if the good law is lost, what about going to **?

Darkness, darkness is bad, ignorance cave is evil, it is darkness. This bardo body is cast into good fun and sees the light. To the evil pleasures, it is darkness.

The dark ones are not good, they are bad tastes, and they have to go to the bad tastes to suffer.

Reciting the Sutra of Residence "Cloud: All troubles are based on, the only one is slackness, whoever has a slackness, he has no law. 」

The only thing that troubles depend on is slackness. If you are slack, you will not turn your troubles, and if you don't treat it, it will depend on you to survive. If you don't slack off and deal with your troubles, it won't survive. Therefore, as long as you have a slackness, all the good dharma will not be born.

He has no dharma, and all good dharmas are gone, because if there are troubles, how can the good dharma be born? These two are like two stones, if your troubles are high, the good law will be low; When the good Dharma is high, the troubles will be lower. It is impossible for two to coexist.

Set the law sentence "cloud: If you are in ease, that is, you are bad for ordinary people's hearts, such as business to protect wealth and goods, wisdom should not be relaxed. 」

This is also the disadvantage of being lazy. If you are free, then this mind is broken. Of course, you have a mortal heart, and the Sage will not let go.

So what do we do? What about the wise, the wise? For example, a merchant protects his goods, and when his belongings pass through those dangerous roads on the road, he decides to protect them well, so that he will not be robbed or stolen by robbers.

Wisdom should not let go, and wise people will not let go, just like the merchant who protects his wealth and goods, the good law that protects us must be protected, and we cannot let go. As soon as you let it go, it will be broken, and your merits and wealth will be snatched away.

I can't be sure of your specific situation, but the following may be the cause of snooze:

1.Excessive stress: Prolonged work stress and life stress can lead to physical fatigue and a desire to sleep more.

2.Irregular lifestyle habits: If you have irregular lifestyle habits, such as irregular sleep schedules, unhealthy diets, lack of exercise, etc., these factors may cause your body to feel fatigued and more prone to snooze.

3.Poor sleep quality: If you don't sleep well, such as a bad sleeping environment, too much noise, incorrect sleeping position, etc., these factors may cause you to feel tired in the morning and want to sleep more.

4.Health problems: Certain health problems, such as depression, anxiety, sleep apnea syndrome, etc., can cause you to feel tired and snooze.

If your snooze problem persists, it is advisable to consult a doctor for a more accurate diagnosis and** advice.

Recent drowsiness may be related to physiological factors, or it may be caused by factors such as insufficient blood supply to the brain and narcolepsy. 1. Physiological factors: If in the near future, daily life is irregular, people often stay up late to catch up with dramas, play mobile games or computers, resulting in shortened sleep time and serious lack of sleep time, then drowsiness may occur due to lack of sleep.

2. Insufficient cerebral blood supply: due to the narrowing of the internal and external blood vessels of the skull, it is easy to cause insufficient blood supply and oxygen supply to the brain tissue, which may cause drowsiness, dizziness, headache and other symptoms. 3. Narcolepsy:

This condition is a chronic sleep disorder. Patients typically present with uncontrollable short-term sleep episodes, resulting in drowsiness, which may also be accompanied by sleep hallucinations, sleep paralysis, and other symptoms. Recent sleep craving may also be caused by other reasons for jujubes, and patients are advised to seek medical attention if symptoms persist or if they have other uncomfortable manifestations**.

Snooze is a manifestation of a sleep disorder that can be caused by a variety of causes. Patients sleep poorly at night, which can cause daytime snooze. Nutritional deficiencies are prone to drowsiness and drowsiness.

In young people, narcolepsy can cause sleep disturbances, manifested as snooze. Depressed patients meet Duan Shan and snooze, listless. Other causes include medications, hypothyroidism, etc., which can cause snooze.

Poor sleep quality, patients show different forms, some people show difficulty falling asleep, some people show easy to wake up, go to bed early and get up early, there will generally be relief, if there is no relief, it is recommended that you use traditional Chinese medicine to recuperate, limb tremor wishes you good health and failure.

Snooze is a relatively common phenomenon, and there are many reasons, which may come from physiological problems, or it may be a manifestation of a disease.

First of all, it is considered to be a physiological factor, such as recent fatigue, serious physical overdraft, and the human body needs to rest, so there will be a situation of snooze.

Some people have a tendency to be drowsy, which can be due to a variety of factors, such as: 1Lack of sleep:

Prolonged sleep deprivation or irregularity can lead to daytime drowsiness and drowsiness. 2.Poor sleep quality:

Some people may have poor sleep quality at night, not getting enough deep sleep, and being easily fatigued and drowsy during the day. 3.Sleep-disordered breathing:

If a person unconsciously experiences repeated apneas during sleep, drowsiness may occur during the day. This condition is known as sleep apnea syndrome. 4.

Accumulated fatigue: For example, due to long-term overwork, mental, emotional stress and other factors, it is easy to accumulate fatigue, which is manifested as continuous drowsiness. 5.

Long-term drug use: Certain medications can cause a person's nervous system to be depressed, which can lead to fatigue and drowsiness. The best way to do this is to first look for the cause of the problem and then try to take the relevant Qingyin measures to **.

If the condition is severe, it is best to consult a doctor and do further tests to determine the better way.