How to calm down and study and write homework

First of all, let yourself understand the purpose of learning, don't study without purpose, and then set small goals, such as how much content to complete, how much content to do correctly, and finally on this basis, try to do more, so that you will have a sense of accomplishment and unconsciously develop the habit of concentration.

As a person who has come over, I still want to say that many problems are actually your own self-amplification, don't think about them, do the questions slowly, maybe it will continue to be a bad state at the beginning, but it always takes time to change, you just need to do it little by little, don't ask yourself to do it well, just do what you should do step by step, and you can naturally do it well after a long time.

Everything is a "gradual" force.

To tell you the truth, I'm like this too, which is one of the reasons why the grades can't come up, I think you should first set a reasonable goal for yourself, you will move forward with a goal, you have motivation, you have to plan your own time, what to do in which time period, improve efficiency, if you are at home, let yourself do homework in a quiet environment, pay attention, it is best not to have something for you to play with, to see, attention needs to be cultivated!

Go for a run, run until you're a little tired and come back, take a nap, and you'll have a lot of energy to sleep.

Don't push yourself too hard, don't aim too high for yourself, just start and complete your homework within a period of time.

Slowly shorten the time and increase efficiency.

Interest comes first As for how to improve your interest in learning, figure it out for yourself.

I used to be like this, but after I was in the fourth grade, I started to write my homework faster. Before, my mother always taught me to say; "As long as I finish my homework, they won't give me homework, as long as I finish my classwork, the rest of the time will be mine. "When I was in the fourth grade, I slowly understood this.

The speed of writing homework is slowly getting faster. Try thinking about it this way, maybe you can!

Your situation is the same as mine, I was not very conscious, but then I found the reason, it was because I was not interested in this homework, and then I corrected my attitude, and when I was writing my homework, I didn't think about anything, I fought for my goals, and I calmed down.

Concentrate, it's just a while, it's good after that.

Go to bed early at night and don't surf the Internet all the time.

Ways to get your child to calm down and write homework:

Put everything on your desk that isn't related to your homework elsewhere.

Have a good mindset.

3.Set yourself a goal. When people set a goal for themselves, their attention will be greatly concentrated, and they will work hard to achieve the goals they have proposed.

4.Concentrate your attention so that you are not disturbed or disturbed by other things.

5.cut off the channel of the game, otherwise it is basically hopeless to rely on the child's self-control to restrain himself.

6.I have to think that I have to finish my homework first, and then go to play happily after I finish writing! That way you'll be able to calm down and do your homework.

1.First of all, your mentality needs to be stable, if you only think about which star I don't think I've finished watching, or I haven't finished that thing, or which TV series I haven't watched, then your heart is impetuous. You might as well finish that thing first and then do your homework.

2.When you are writing your homework, try not to put something in front of you that can easily affect your concentration. Especially food, toys, mobile phones, etc., it can obviously attract your attention and distract you, so I think it is better to put books, notebooks, and pens in front of you, and try not to put something that attracts your own attention.

You also need to do your homework in a quiet environment, as a noisy environment can attract your attention and thus distract you.

3.Of course, you can also let your parents or friends supervise you, for a period of time you can only study or do homework, not do anything else, and then after a period of time, you will develop a biological habit, you feel that that time is the time you should do homework, not should. Take it to watch TV or play with it, and then you will form a habit and it will be much better.

4.So, try to get everything done before you do your homework. Don't put things in front of you to attract your attention. Finding a quiet environment can also allow parents or classmates to supervise you or supervise you.

Three realms of learning.

First, the first layer is hard learning.

When it comes to learning, talk about it"Head cantilever, conical spiny strand"，"Assiduously, assiduously, and assiduously"。Students at this level feel that learning is boring, and for them learning is a forced behavior, and they cannot experience the joy of learning. In the long run, there must be a fear of learning, which breeds the feeling of learning boredom, and as a result, learning becomes a chore for them.

Second, the second layer is studious.

So-called"Those who know are not as good as those who are good"For students who have reached this state, their interest in learning plays a significant role in promoting learning. is hungry for learning, and often injects it to the point of forgetting to sleep and eat. They do not need to be forced by others to study, and their conscious attitude often enables them to achieve good results, which in turn makes them more interested in learning, forming a virtuous circle in learning.

3. The third layer is the meeting.

Learning itself is also a science, with scientific methods and laws that need to be followed. If you learn in the right way, you will be more efficient, more relaxed, more flexible and fluent in your thinking, and more able to control your knowledge well. Truly become the master of knowledge.

The first is that concentration is the best way to learn, and then what you do you need to learn is worthwhile and efficient! Don't envy and admire other people's state or learning results Knowing your own learning status is a good way to change the situation!

5.How to calm your mind, how not to be impatient.

1. Self-study at home, no one restricts you and guides you, the main body of learning is yourself, everything is based on self-discipline, so you must first learn to set goals for yourself (big, small, long, short), so that there will be a direction for learning; Then sort out your own learning situation, find out the weak links, existing problems, and knowledge points that are easy to lose points; In addition, allocate time reasonably, formulate learning tasks in a targeted manner, and implement them one by one.

2. You can learn to master the ability of speed reading and memorization, and improve the efficiency of learning and review. Speed reading and memorization is an efficient learning and review method, and its training principle is to activate the potential of "brain and eye" and cultivate the formation of eye-brain direct reflection reading and learning mode. For the practice of speed reading memory, see "Elite Special Whole Brain Speed Reading Memory Training", practice with software, more than an hour a day, a month's time, you can double the reading speed, memory, comprehension, etc., and finally improve the efficiency of learning and review, and achieve good results.

If your reading and learning efficiency is low, you can practice it well.

3. Learn to integrate knowledge points. Classify the information you need to learn and the knowledge you need to master, and make it into a mind map or knowledge point card, which will make your brain and thinking clear and easy to remember, review, and master. At the same time, learn to connect new knowledge with what you have already learned, and constantly integrate and improve your knowledge system.

This promotes understanding and strengthens memory.

4. When doing problems, you should learn to reflect, classify, and sort out the corresponding solution ideas. When you encounter the wrong questions (carelessly do it wrong, you can't do it), it is best to collect these wrong questions, and each subject has an independent set of mistakes (the set of mistakes should be classified), and when we review before the exam, they are the key review objects to ensure that there are no more mistakes and points on the same questions.

How to study efficiently, how to study quietly at the desk, pay attention to the author to understand the learning skills, and greatly improve the grades!

First, self-warning and self-prompting. Find a rubber band to put on your wrist, and when you find yourself distracted, pull the rubber band and flick your wrist to serve as a warning; Find a few cards to write some aphorisms to remind yourself, and put them in a place that is easy to see when you are studying, so as to remind yourself.

Second, adopt an "intermittent" approach to change the content of attention in a timely manner. For example, after reading a book for 20 minutes, take a break or switch to something else, so that you can always maintain a high level of concentration.

Third, think of your usual study as a sprint before the exam, and complete the tasks you set within the specified time.

Also, find someone to supervise you.

When I write my homework, I always think like this: I must be admitted to college to win glory for my parents, have a good future for myself, and live up to my parents' expectations and dedication to me, so that you can write your homework steadily.