What to drink in the third year of high school Mengniu pure milk? Vitasoy?

Pecans, sold in supermarkets, but very expensive, high nutritional value, high calories, milk Mengniu pure milk is good, half a catty in the morning and evening, relatively speaking, milk can be said to be the most nutritious food, if you like to drink yogurt, it is better, but yogurt must drink that kind of carton packaging, the shelf life is not long, this kind of yogurt is the best, about yogurt and what yogurt and other things, you carefully observe the packaging will see that it is a milk drink, and does not have much of the nutrients of milk, Therefore, drinking too much will not have the effect of milk; If you want to get fat, eat more beef and mutton, which will be understood by people who come into contact with the gym in the future, the protein content of beef and mutton is much higher than that of pork; The protein content of seafood is also very high, eating more fish and shrimp will definitely be beneficial, rice and other staple foods do not need to be stuffed into the stomach, the staple food is just to provide you with some starch and sugar, as long as the appropriate amount, of course, you can't go extreme and not eat. However, the time in the third year of high school is limited, most of the energy is on studying, and there may be times when the appetite is not necessarily very good, so the diet mainly falls on the parents, according to what I said about these types of collocation is enough, there are more than two months to take the college entrance examination, I wish you to eat well, sleep well, and achieve good results!

Eat more walnuts. That's pure calorie. Replenish the brain and gain weight.

It is easy to be lactose intolerant when drinking milk alone... It's just going to make a stomach... You can eat some chocolate, eat some eggs, and as for the milk on the market... To be honest, it doesn't make much difference ... The main thing is to be nutritionally complete...

Drink more high-fat milk, the brain is made up of fat, which replenishes the brain and fattens up.

Mengniu, Yili's pure milk, and Vitasoy are more likely to have lead and nutrients, and I want to drink them for a long time. Asking for help? I drink both, generally speaking, Mengniu has a strong flavor, in fact, they are all brands, and the content is about the same, according to personal taste!

I suggest you drink both, and now these two brands also have many flavors, as well as yogurt, you might as well drink both, so that you won't have an imbalance in nutrition!

Landlord, I highly recommend drinking Yili's high-calcium milk to supplement the calcium, which is very insensitive to the wrong number of hot milk before going to bed at night, which helps sleep! Erie's reputation is good, thank you.

Mengniu, Yili's pure milk, and Vitasoy are still better than Yili's pure milk, and I have been drinking them for a long time.

I have many years of purchasing experience, Mengniu's pure milk is good, Yili's yogurt is good, it is best to be produced in Mongolia, not from the factory.

Of course, it's pure milk, you can grow taller and whiten, how good. Wang Tsai is a drink, it's not good to drink too much, and you will gain weight.

Pure milk is the most nutritious.

Vitasoy is more nutritious.

Wang Tsai is not nutritious.

Pure milk should be the most nutritious.

It can be said that it is not nutritious, you can drink formula milk, which is highly nutritious.

Erwin's exclusive future nutritious milk.

1. You can't drink pure milk on an empty stomach, it's not scientific. Because eating on an empty stomach, the bowels move quickly. In addition, the protein in the milk will be quickly converted into energy and consumed.

The nutrients in milk are discharged into the large intestine before they have time to be digested and absorbed, causing waste invisibly. It is best to eat something before drinking milk or drink while eating food.

2. The protein 80 in pure milk is casein, when the pH of milk is below 4 6, a large amount of casein will agglutinate and precipitate, which is difficult to digest and absorb, and may also lead to indigestion or diarrhea in severe cases. Therefore, acidic drinks such as fruit juice should not be added to milk.

3. Some people like to use pure milk instead of boiled water to take medicine, in fact, milk obviously affects the absorption of drugs by the human body, and milk is easy to form a covering film on the surface of the drug, so that the calcium, magnesium and other minerals in the milk react with the drug to form non-water-soluble substances, thereby affecting the release and absorption of the efficacy. Do not drink milk 1 hour before and after taking the medicine.

4. It is not advisable to drink more cold pure milk, because cold pure milk will affect gastrointestinal motor function, cause mild diarrhea, and make most of the nutrients in milk unable to be absorbed and utilized by the human body.

Although plain milk is not tasty, it is more nutritious. It is recommended to drink Mengniu Dairy, because it tastes better in comparison.

From a protein point of view, it is definitely that pure milk has a higher nutritional value. If you look at the labels above, they all have protein content, and pure milk is the highest. Vitasoy and Wangzi Milk are both reconstituted milk, which is prepared with milk powder.

There are some vitamins added to it, flavors, seasonings, and the taste is better, Wang Tsai claims to have added DHA, but the content of these ingredients is very small, and I personally don't think it has any nutritional effect. What's more, if you really want to increase your vitamins, you can eat fruits and vegetables directly. DHA, it's okay to eat fish and eggs directly.

Pure milk is relatively the most natural, it is the best of the three you said, Vitasoy is soybean milk, the calcium content is not high, Wang Tsai is compound milk, to put it bluntly, it is a drink, mixed with concentrated milk powder, it is not recommended to drink from a nutritional level.

If you want to supplement nutrition, it is recommended to drink milk powder, and it is more assured to import from abroad.

It depends on what you need, but 16 is recommended to still Vitasoy, because it is a soy product, there is more protein, and I don't need to emphasize the benefits of protein for **

Vitasoy is highly nutritious. There is melamine in Mengniu.

Of course, it is the nutrition of Vitasoy, because it has more nutrients than Mengniu pure milk.

You can't drink too sweet in the morning, so it's better to drink pure milk, but you can't drink milk alone, you have to eat something, you can't drink milk on an empty stomach It's better to drink yogurt at night, which helps digestion.

Drink pure milk in the morning and Yili yogurt in the evening.

Vitasoy, extra thick version, soy plus milk, this is based on personal physical condition, how is your physical condition?

Sanyuan, designated by the Great Hall of the People.

All let the skin is just right, drinking soy milk in the morning is easy to absorb, and drinking milk at night is good for sleep, all of which are good products for calcium supplementation and beauty. Don't drink yogurt, it's not nutritious. Confession If you add yogurt, it is better and moves the stomach. Boosts immunity.

Yes, you can rest assured of this, the icon, Mengniu's English is also right, and the production license is Mengniu's, but what is the activity of this milk when it leaves the factory, it has been changed.

But it's worth being wary of looking at the production date! Don't drink expired products.

I've never seen anything like this, so you'll know when you drink it.