Avulsed and fractured his right foot while playing basketball, and now he has heel pain when he goes

The reason for not going to the ground for a long time is a little bit, 1 month is not good at all, I used 3 months like you last year.

The old man said that it will take 100 days to hurt your muscles and bones, and it is difficult for your dislocated foot to be cured for a month.

There is also swelling, pain and discomfort in the affected area, which indicates that the bone has not grown well, and the fracture of traditional Chinese medicine ** does not need to be fixed with a plaster, because the plaster only plays a fixed role, and does not have any help for the growth of the broken bone callus, and the plaster is not firmly fixed, it is painful with the swelling of the muscles, and it is easy to shift or dislocate as the swelling subsides, and the plaster will cause joint stiffness and restriction after a long time. If the fracture is treated with traditional Chinese medicine**, only the splint needs to be fixed externally, and then the external application of traditional Chinese medicine is used for rapid bone grafting, the pain can be basically reduced after about 7 days of early medication, and the swelling can gradually subside, and the splint can be removed in about 12-15 days, and the whole process of medication can be basically resumed in about 40 days. 40 days of filming, you can see that the callus grows well, based on the X-ray, if you can't return to normal life after about 50 days of medication, then you should consider whether there is a problem with the doctor's level.

Fractures are very slow to recover by resting alone, as fast as 3 months, slow as 6 months to heal, but there are some more than half a year without thorough **. How long it takes to heal varies from person to person. No matter what method is used for orthostatic fixation, fixation is not equal to **, fixation can not make the broken bone grow quickly Bone scab, the key after fixation is to use drugs that can help the rapid growth of the broken bone to help the growth and healing, so that it can be very fast**.

**The focus is not on resting in place, but on letting it grow quickly. After a fracture, it is immobilized to help the bone grow, and the effect is very small. Fracture is not ** anterior avoid eating carp, rooster, sour bamboo shoots, ginger, Gao Shipei relu calcium high protein food, etc., this is experience, Western medicine should be used with caution, especially hormone-containing drugs should not be used, should not be prematurely moved, so as not to aggravate the injury.

I wish you a good day**.

Weight gain and not being active for too long is the direct cause of your foot pain this time.

I think there should be nothing wrong with the bones, you should rest for a few days first, and don't rush to exercise. If there is a problem, you should listen to the doctor's advice, if there is no problem, you will have to warm up more before playing in the future, and you should pay attention to the diet, so that your weight can be lowered. When it doesn't hurt, you still have to keep exercising.

I wish you a speedy escape from pain, and I wish you a good body!

I've been playing for 18 years, and now I must be middle-aged, and buying a good pair of sneakers is a must. Pay attention when landing, the forefoot hits the ground first, the ball of the foot, the ankle to the knee can provide a certain cushion, so it will not hurt the heel, if the ankle and knee have old injuries, then don't play too fiercely, I played in high school with a knee injury, and it is better to raise it for 3 years without playing.

People grow old before they grow old! 30-year-old is definitely not better than a young man in his early 20s, it is recommended to go to the hospital to see, my former classmate also played ball knee pain, and later the doctor checked that it was water accumulation... Hope you aren't!

It's not a matter of shoes, and there should be a lot of good wrapping for a pair.

You have Achilles tendonitis.

Achilles tendonitis: The Achilles tendon is made up of banded tendon fibers that connect the posterior calf muscles to the calcaneus, and tension is transmitted to the Achilles tendon through muscle contractions. Since the cross-section of the Achilles tendon is much smaller than the musculature, about 1:

60 or so, so the unit tension of the Achilles tendon tissue is much higher than that of the muscle. Achilles tendonitis generally refers to aseptic inflammation of the Achilles tendon that develops after acute and chronic strain. During exercise, the calf gastrocnemius muscle and Achilles tendon are subjected to repeated overstretch.

In addition, a sudden increase in the intensity or frequency of exercise can often cause Achilles tendonitis.

You should have mild bone hyperplasia! Take more calcium supplements It is recommended to go to the hospital to see it! Don't exercise too much!

I play and sometimes my feet hurt!

It seems to be periosteitis of the heel.

You're in the same situation as me. I'm the same way.

I heard that it looks like bone growth.

Uncle, you're old, you're not young anymore, what are you doing so hard when you play?

You're not a professional player either.

If you hurt yourself again, you should go to the hospital and ask.

If you have a problem with your sneakers or if you are exercising too much, you should see a doctor.

It's not a matter of shoes, and there should be a lot of good wrapping for a pair.

Be careful to warm up well before playing.

This is the kind of feeling of a contusion, a little soft tissue injury, it's okay, soak your feet in warm water, it's equivalent to recovery after heavy physical work, and it's getting better slowly.

Do you play basketball a lot? Do you exercise regularly?

In sports, especially basketball, it is best to land on the forefoot when taking off and landing, so that the damage to the feet is minimal.

Hello: If you can walk, the bone should be fine, it is a soft tissue strain, if it is a fracture, then you will definitely not be able to move. If you're not sure, you can get an X-ray, but it's not necessary. Then it will be swollen in the next few days, that's for sure, don't worry, the edema will last for a week or two, and it will also hurt.

Then don't go any longer (you can't walk if you want to), these days before going to bed at night, you can use a warm bag to warm the compress, and then apply some safflower oil. If you really panic, you can go to the pharmacy and buy a few Fenbi to eat (be careful not to be allergic) and it will get better in a few days. Eat a lighter diet.

Finally, I wish you a speedy **.

If there is no fracture, it is anti-inflammatory and pain-relieving, and if it is painful, you can choose to take some medicines, such as Panax notoginseng pain tablets, external ointments for pain relief and swelling, such as musk painkiller ointment and so on.

The black wound may be the thread, it's fine! It'll fall off after a while, so if it doesn't work, go to the hospital and let the doctor pick it up!

When you start to do functional exercises, you will not be able to adapt to them, but after a while, you will be fine. If you feel that the medial malleolus is displaced (steel nails), you can remove the internal fixation early!

What surgery is done? The wound may be a thread.

Swelling is normal.

I also had internal and external fractures for two months and internal fixation was a lesson in steel butin external fixation.

It is stainless steel There seem to be a lot of nails, the nails that are fixed inside the nail will be taken out after a month, today is two months after surgery, I went to the hospital to take off the plaster, the instep is very swollen, I didn't go during the two months I will try it tomorrow Because it is a foreign surgery The doctor prescribed medicine and socks It's strange to say that you can wear it during the day Alas, the swelling is estimated to take 2 or 3 months to be good Landlord Do you use Chinese medicine to soak your feet.

Due to poor blood supply to the foot and ankle. There are black spots on the wound. Can't care. Heel pain is due to the severity of your injury. You've got to stick to it

There are many causes of heel pain, and it can be caused by applying hot compresses or soaking your feet in hot water, or by not standing in the right position. If you put your weight on your heels while standing, it can cause heel pain.

Basically correct, it is called "plaster disease" after the fracture heals, whether it is the foot or hand, as long as the fracture is fixed with a plaster, after the fracture is healed, it will be very painful to move, and it will be normal for at least 3 months. However, it is a bit "risky" to immediately throw away crutches and walk like you, it is recommended to make a plan first, you can insist on soaking your feet in hot water and moving your toes, and then, slowly switch to moving your ankles and walking on the ground, which will reduce heel pain and pinprick sensation on the soles of your feet.

To tell you the horrible truth, when a person loses a limb, they will feel that the limb is still there and there will be severe pain for a long period of time (from a few years to a lifetime), which is caused by the brain's memory of the stress response.

Don't be afraid, but don't move blindly. After all, these feet will accompany you for a lifetime, and taking good care of them will have a good reward. Right, I wish you a happy day. Uncle Charlie Young.

It should be caused by walking, because your fracture is not good, you can't be forced, once the force is applied, it will hurt in the light, and the second fracture will be caused in the heavy.

Hello! The five major symptoms in the early stage of femoral head necrosis are weakness in the lower limbs, chills in the lower limbs, pain in the lower back, pain in the buttocks, and pain in the knee joints. The four major causes of femoral head necrosis are hormones, alcohol, congenital acetabular dysplasia, and severe trauma.

When the fracture has not recovered completely, and there are other symptoms such as pain, swelling, joint stiffness, and difficulty in extension and flexion, it can also be continued with external application of bone grafting** to avoid sequelae.

It shouldn't hurt the bone, maybe the bone was too heavy at the time, and it was a little damaged, so it still hurts if you exert yourself now, but there is no major problem. Don't move around for the first 2 weeks, and be careful when walking. If it is not good after 2 weeks, or if there are signs of aggravation in between, you must seek medical attention in time.

You can go to the local orthopedic hospital to get some medicine and don't exercise vigorously.

It is recommended that you go to the hospital to take a ** check, and it is more safe to compare your condition.

Because it is obviously painful when pressed by hand.

And it's caused by playing ball.

As the saying goes, it takes a hundred days to break your muscles and bones.

Let's check it out.

Good luck soon**!

I'm also a basketball fan, hehe, I haven't played in a long time).

Soak your feet in aged vinegar once a day.