How to calibrate the heart rate of the Huawei watch if the heart rate is high

The steps to calibrate the heart rate of the Huawei Watch are as follows:

1.Resting heart rate measurement: HUAWEI Watch supports all-weather blood oxygen detection, which is enabled by default, and can automatically measure heart rate as long as it is worn on the wrist and stationary for a period of time.

2.Daily heart rate measurement: When stationary, connect your Huawei watch to your phone, press and hold the button on the side of the watch until the measurement interface appears on the watch, put the heart rate type you want to measure into it, and wait for a period of time, and the watch will give you the corresponding result.

3.Heart rate reminder: HUAWEI Watch supports high heart rate reminders, which can be set according to your needs, such as the reminder time, reminder method, and heart rate threshold.

5.Exercise heart rate measurement: When wearing a Huawei watch for exercise, the watch will automatically detect the heart rate and provide the corresponding data and analysis results.

It should be noted that the above steps only apply to the Huawei Watch series. If you're using a different brand of smartwatch or other device, you may need a different calibration method.

Measure in real-time instead. It is recommended to ignore the unstable heart rate value in the early stage and wait patiently for 10 seconds to check the heart rate value; Or if you're using a watch product, you can use Huawei Health.

The watch face remeasures each time it turns on, and it takes a few seconds for it to refresh. After each turn on the screen, the initial heart rate is affected by signal conditioning, and the heart rate display may be skewed. If the intensity of the activity changes greatly between the two on-screen displays, the heart rate on the watch face will also change greatly before and after the refresh, and the phenomenon of skipping will occur.

Summary. I'm glad to answer for you If the heart rate range of this watch is 55 174, it is normal, because the normal heart rate of our people is also within this range, so this number is very normal, don't worry about this.

I'm glad to answer for you Bi Huai pro Look at the heart rate range of this watch is 55 174 is normal, because the normal heart rate of my people is also within this range, so this number of hands is very normal, don't worry about this.

This is the heart rate when playing mahjong.

Okay pro. There is no mahjong heart rate below.

What tests are needed?

Got it, pro.

Turn on heart rate measurement.

1. After wearing the watch normally, open the heart rate app of the watch and it will automatically start to measure, and the green light behind the watch will turn on. In order to ensure the accuracy of heart rate measurement, it is recommended that you avoid bone protrusions when wearing the watch, avoid the strap being tied too loosely, and ensure that the back of the watch is close to your wrist.

Note: When you use it for the first time, automatic heart rate measurement is turned on by default, and the watch will measure your real-time heart rate throughout the day. If you don't want to use this function, go to the Health app > Management > More > Health Settings on your phone while your watch is connected to your phone.

Resting heart rate measurement.

Resting heart rate refers to the heart rate measured in a quiet, awake and inactive state, which to some extent represents the degree of heart rate health. The watch will automatically get the resting heart rate value when it detects that you are in a quiet state, but if you are not in a quiet state or not wearing the watch, you will not be able to get a resting heart rate. High heart rate warning.

When the heart rate continues to be too high, the watch will pop up a notification warning, which is mainly in the following two warning states:

1. The daily heart rate warning is that when the watch detects that your heart rate value exceeds the set upper limit of heart rate for 10 consecutive minutes in a quiet state (algorithm monitoring), a notification will pop up;

2. Sports heart rate warning is a reminder that will pop up when your real-time heart rate value exceeds your maximum heart rate value (220 - your age by default) after turning on the various sports on the watch.

2. When the watch and mobile phone are connected, the heart rate measurement record will be automatically synced to the mobile health app, click the heart rate card on the health page, you can view more historical data, respectively, by daily, weekly, monthly, and annual statistics.

In the watch face or heart rate card, the heart rate does not display the value, and the display socks are displayed as "--Please follow the steps below to troubleshoot:

Make sure the Measure continuous heart rate switch is turned on.

Please click the side button on the bracelet on the watch, select Heart Rate in the device application list, and observe for about 10 seconds to see if the person can display the vibor normally.

Please change a watch face with a heart rate display and see if the watch face can display your heart rate normally.

Please restart the watch bracelet and observe whether the heart rate display of the heart rate card on the watch face is restored.

Please try again after restoring the watch bracelet to its factory value.

Personal data will be deleted from the device after a factory reset, so please be cautious.

Is the Huawei Watch accurate in measuring heart rate, hello dear, <>

The accurate heart rate of the Huawei watch is still quite accurate,It can reach about 90%The situation,But sometimes it is used to measure your heart rate,Sometimes it can reach more than 80%,Relatively speaking, it can provide a certain basis for identification,This can not be a detailed diagnosis,If you need to make an accurate judgment,Or go to the hospital to accurately measure Oh Huawei watch dial back for metal charging contacts,And heart rate sensor。 The heart rate sensor of the Huawei Watch adopts the industry's innovative optical path hardware design, which uses a combination of 1 PD and 4 LEDs to ensure the accuracy and speed of heart rate monitoring. Hope it helps!