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The stool is dry and granular, which should be constipation. Eating more crude fiber foods can be effectively improved.
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Dry stool is an abnormal bowel movement, so what causes dry stool one by one?
Dry stools, one by one, are considered constipation. Constipation refers to a decrease in the number of bowel movements, less than three times a week, accompanied by constipation, straining to defecate, dry stools, etc., the following reasons should be considered. First of all, some patients eat too carefully in their daily life and consume less crude fiber foods, such as fresh vegetables and fruits, which will lead to less stool volume and less stool volume.
In addition, some patients drink less water in their daily life, and their daily water intake does not reach more than 1500 ml, and they often experience constipation.
At the same time, frequent constipation should also be considered to be related to the following conditions, first of all, some patients have poor gastrointestinal peristalsis function, decreased ability to digest and absorb food, and gastrointestinal peristalsis is too slow. Some patients, especially the elderly, have poor gastrointestinal function and constipation due to their lower activity.
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Dry stools look like constipation one by one, so what medicine do you take for dry stools?
Dry stool one by one, that is, dry stool or lumpy, granular is a manifestation of constipation, and constipation can also be self-managed in the following ways: develop a good habit of regular bowel movements, including bowel movements in the morning and after meals, and the need to defecate in time when you feel the urge to defecate. Avoid squatting in the toilet for too long, and overcome the bad habit of squatting for a long time, reading books and looking at mobile phones.
Develop healthy eating habits, including hydration and eating foods rich in dietary fiber.
At the same time, maintain a moderate amount of exercise and insist on exercising, which is conducive to promoting intestinal peristalsis, thereby promoting the excretion of feces. In terms of drugs, you can choose some drugs that promote gastrointestinal motility and probiotics that regulate intestinal flora imbalance, or some drugs that astringent, soften stool, and promote bowel movements.
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1 The stool is one by one because the feces have accumulated in the intestine for a long time, and the water in the feces is absorbed by the colon, and because the movement of the small intestine has a form of segmented movement, the food in the intestinal lumen can be divided into pieces for easy absorption. These two factors combine to form a grain of stool.
2. The stool is one by one, and Chinese medicine believes that it is caused by constipation caused by internal spleen qi deficiency, because the spleen has the functions of transporting nutrients in food, infusion of water and fluid, and blood intake, so disturbing stool one by one may be caused by spleen qi deficiency.
3. One grain of stool may be caused by rectal protrusion. The main reason is that when straining to defecate, the abdominal pressure increases, and the fecal mass rushes into the anterior protrusion under the action of pressure, and after stopping the exertion, the stupid fecal mass is squeezed back into the rectum, resulting in difficulty in fecal expulsion and granular feces.
4. One grain of stool may be caused by rectal intramucosal prolapse, although rectal prolapse is the main symptom of rectal intramucosal prolapse, but about 50%-70% of the same constipation, resulting in granular stool.
If you want to make the rice grains intact, one by one, you need to use better rice to steam the dry rice. The water must not be put too much, and then the oil should not be put less when frying the rice, otherwise it is easy to stick to the pan and affect the integrity of the rice. Then put an appropriate amount of egg liquid vegetables will do.
<> small pimples on the body like millet grains in life may be follicular keratosis, which is a common ** disease. It is an abnormal keratinizing disease. There are keratin plugs at the mouth of the hair follicle, which are keratinized papules the size of rice grains, which are mostly caused by hereditary diseases, vitamin A deficiency, and abnormal thyroid function. >>>More
One by one, they are the sac-like glandular hairs on the inner wall of the endocarp that are characteristic of citrus fruits. >>>More
Ingredients: 1 bowl of rice.
Excipients: 10 grams of vegetable oil, 3 grams of salt, 2 eggs, 1 shallot. >>>More
One by one in the garnish of cold dishes, it should be rice. It's also good to garnish dishes with rice, one by one.