How is it good for swelling? How can I effectively reduce swelling?

If it is an eyelid, it means that you have kidney disease, or high blood pressure, so you can sleep up and walk two laps, if it is often edema on the face or other parts, then you have to see a doctor, the general edema is cold compress within 24 hours, and hot compress after 24 hours.

【Swelling Reduction Method (1)】 **After the collision, local swelling and bruising, apply some toothpaste to reduce the symptoms. 【Swelling Reduction Method (2)】 If your fingers are swollen and painful, mix and warm with an appropriate amount of soy sauce and honey, and dip your fingers into it to reduce swelling and relieve pain. 【Swelling Reduction Method (3)】 Take a little lime water, moisten the affected area with cotton, and relieve itching and swelling for a while.

Swelling reduction method (4)】 For bruises, bruising and bruising, apply hot vinegar to the affected area 3 times a day. 【Swelling Reduction Method (5)】 500 grams of black beans, 5 liters of cold water, after boiling, add 5 liters of liquor, and then decoction with a simmer to 3 liters, take it once a day, after 3 times, it can cure edema. The principle of applying ice cubes is as follows:

The principle of thermal expansion and cold contraction is used to reduce swelling. Method: Wrap the ice cube with a hand towel and apply it to the puffy **.

With ginger**.

Ginger compress to detoxify and speed up wound healing. Pour the ginger broth in hot water, place a pair of towels, and cool to the temperature you tolerate and put on your wrist for 15-20 minutes, applying it every hour.

Stretch your wrist at the right time.

Lack of movement can make your wrist stiff, and gentle stretching exercises can help restore flexibility. You can put the palm of your hand on the table, bend your wrist upward, and do it for 2 minutes each time, 3-4 times a day.

Take frequent breaks. If you must, take regular breaks, every 15 minutes.

Raise your hand.

Raising your hands above your heart is not as important as ankle or knee injuries, but it can still help with swelling.

Build muscles. Strengthening the muscles of the forearm can avoid wrist pain, and it can be helpful to simply squeeze the tennis ball with your hands, pinch them for 5 minutes each time and then relax, repeat 12-15 times, or hold a ketchup bottle in your hand and bend it back and forth 15-20 times.

Ice cubes are a vasoconstrictor, which can reduce blood flow to the wrist and help reduce swelling. Apply ice 6 times a day for 20 minutes each time.

Don't be a dependent.

Doing it with your elbows can also affect your wrists and make them worse.

Choose over-the-counter medications.

Medications such as ibuprofen or naproxen can also reduce discomfort.

In the end, the paralysis patch is not good, but it is still necessary to use it.

Warm compresses can also help, but once the swelling goes away or your wrist feels stiff and painful, you can switch to a warm compress. Apply some vinegar to your wrist, cover with plastic and leave in a hot pack for 20 minutes, or every hour if needed.

Apply a cold compress within 24 hours with the aim of reducing exudation and reducing edema. After 24 hours, warm compresses are applied to promote exudate and absorption of congestion. At the same time, oral drugs to promote blood circulation and dissolve stasis are taken orally, such as; Panax notoginseng tablets. It's good this way soon.

At the beginning of the fall, you should use safflower oil, you should use ice cubes to compress 2, and then use safflower oil, eat some swelling medicine, swelling and pain, sleep and elevate your legs.

Depending on your condition, you can take some anti-inflammatory drugs for a period of time to observe and pay attention to rest, or you can drink some flower tea to remove the fire. Do not get wet for some time after freezing** to avoid infection. **If you need to get better as soon as possible, you can go to the hospital for an intravenous drip.

How can I reduce swelling quickly? 1. If it is more than 24 hours away from the time of injury, a hot towel can be applied for 30 minutes a day without skin trauma in the bruised, and the towel should be replaced in time when it is cold to promote local blood circulation and play a role in removing stasis. 2. Generally, serious medicated wine (myrrh wine can be replaced by spirits), first rub the medicinal wine, gently knead, wait for some burning heat and rub it according to the flow direction of the blood vessels, do not wipe it at noon when the blood flow is fast or use a towel to warm it when taking a bath at night, it is hot to ** red, and the effect is better if you can't stand it when you feel happy.

Repeat it a few times This is to speed up blood circulation and make the bruises disappear quickly! 3. If it is very serious, it is recommended to see a doctor. Note:

If within 24 hours of injury, apply a cold towel for 30 minutes. After 24 hours, use a towel to warm the compress, the towel is not hot to change in time, within 24 hours if you feel too troublesome, you can also directly use cold water to rinse the bruised area for 30 minutes. Works great.

Autumn Breeze wishes you a speedy recovery!