Why is it always sad at night and always crying?

You are always prone to sadness at night and easy to cry. This is explained from another angle, then you have been hurt a lot.

Often when people are sad and crying, they may prefer the dark, because in the darkness they can fill themselves with infinite fantasies. You can let yourself not think about the future, not think about the present, and only think about yourself.

Sadness and tears are always inevitable, but you always have to let yourself through such difficulties, and excessive sadness will only make your mood unbearable. The nostalgia of the past can only make it impossible to turn back.

So I would like to advise you to restrain your emotions and not let sadness and tears always linger around you. Think more about happy things and let yourself be more satisfied, which may affect your mood and make yourself happier.

If you are always sad and crying for no reason, it may be a sign of depression, and it is recommended to seek medical attention. In addition, there is more time alone at night than during the day, and it is quieter, and it is easy to get cranky.

If you are just saddened by grievances, then don't think too much about it, and focus on things that improve yourself, such as reading books, diverting attention, and building a better mindset. Above.

Reasons for the environment.

The nights are quiet and the temperatures get cooler. Alone again.

Plus the human heart is delicate. There are too many things that are depressed on weekdays. Nature in this environment. It will touch the scene.

At night, people will be in a lower mood, and light or sound can remind people of some bad things.

Because you have more time in the evening, your whole body will be quiet and you will think about some unhappy things.

In recent months, why do you always cry silently at night? How many ups and downs do you have to go through in this life in order to get happiness in life. At this age, you are moving forward with difficulty, and you are beginning to lose slowly, and you know to cherish it.

There is a saying that people who don't cry late at night are not enough to talk about life. That's because, if you haven't experienced the heaviness of life, how can you think enough about life?

If you don't have a burden, how can you know how easy it is to let go. From the 4 psychological phenomena, to find out the reason for your crying!

In recent months, why do you always cry silently at night?

One. You are not understood. In life, no one can understand your psychological thoughts, family and friends question you, and you have never supported the understanding of defeat.

Sometimes it's for the good of the other party, but it can also be misunderstood. There is no one to tell the grievances in your heart, and if you say it, it will be recognized as your problem.

Two. You're mentally lonely. Living alone for a long time, or having no one to share with you at home, is the reason why you cry quietly late at night.

You don't understand the meaning of being alive, going to and from work, going to and from school, and being sick is also a person. There is no joy in life, only endless troubles.

Three. Confused future, work pressure. This is the problem you have to face, the work pressure is high, the salary is small, the house and car cannot be bought, you don't want to rely on your parents, and you have to rely on your parents, that kind of mood is uncomfortable, and you begin to understand the heaviness of life.

Three. Confused future, work pressure. This is the problem you have to face, the work pressure is high, the salary is small, the house and car cannot be bought, you don't want to rely on your parents, and you have to rely on your parents, that kind of mood is uncomfortable, and you begin to understand the heaviness of life.

Four. Lost in love, trapped by love. Are you so caught up in love that you cry in the middle of the night? The man snorted a few bottles of beer and drank it late at night, and the woman complained to her girlfriend. Why can't there be lovers who have dependents, maybe it's the dependents who are missing!

In recent months, why do you always cry silently at night?

There are still many ups and downs in life, you need to go through, tears crying in the middle of the night, flowing in the dark, blooming into flowers, you will bravely face everything in life.

If there is no cry to cleanse your heart, how can you reap the ripe fruit?

Let go of your psyche and shed a tear and count the spine!