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There are definitely a lot of changes in the body during pregnancy, and this is the reaction of hormonal changes in the body. At the same time, it is normal for pregnant women to have joint pain during pregnancy, although there are some doubts about why the finger joints are more painful? What are the reasons?
Try to go to the hospital to find out the true cause. After all, the body should not be careless during pregnancy, whether it is a pregnant woman or a fetus, health must be the first priority. Understand the physical factors and then correspond to the relevant **.
During pregnancy, due to the continuous increase in estrogen and secretions in the body, the elastic strength of muscles often decreases. Tension in the joint capsule and ligaments near the joint decreases, causing joint laxity and pain in the joints of the fingers, similar to the symptoms of aseptic arthritis. There is also a kind of blood pressure that continues to rise during pregnancy, especially in the second or third trimester, because the kidneys will be more burdened, and edema will be formed.
Some parts of the body are more obvious, which can also cause pain in the finger joints. <>
If there is an abnormality in the pregnant woman's body, it is not necessary to be careless, after all, it is necessary to prepare a healthy body to prepare for childbirth. The ligaments of the endocrine joints will be relaxed, which is also called open suture in folklore, or in the third trimester, the waist and legs will continue to swell, and it will be very uncomfortable, which is normal. If the abnormality persists or if there are any areas that are uncomfortable, you should also consult a doctor in time.
When resting at night, pay attention to the slight elevation of your hands to ensure fluid circulation. <>
In ordinary life, you should eat light to replenish enough water, but every time you drink water, you must drink less and many times, after getting up, you can hold the index fingers of both hands together, and then hold the circulation for a few minutes, so that the purpose is to help blood circulation, but also can relieve the phenomenon of finger joint pain. When the temperature drops, pay attention to increase clothing in time to avoid cold joints. When you are in pain, remember not to touch cold water, and use lukewarm water during the scrubbing process.
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1. Causes of finger joint pain in pregnant women.
What is finger joint pain in pregnant women? There are three causes of finger joint pain in pregnant women:
1. During pregnancy, due to the increase of endocrine hormones such as estrogen and prolactin in the body, the elasticity and strength of muscles and tendons often decrease to varying degrees, and the tension of the joint capsule and ligaments near the joints will also decrease, causing joint relaxation, causing pain in finger joints and wrist joints, similar to the symptoms of aseptic arthritis.
2. The increase in blood pressure during pregnancy, especially in the middle and late stages, the burden on the heart, lungs and kidneys is relatively heavy, resulting in edema, which is more likely to manifest locally, especially on the extremities.
3. The pregnant woman's body prepares for childbirth, and the endocrine system makes the joints and ligaments relax, which is called open bone sutures, so not only the hands, but also the waist, legs and feet, and pelvis in the third trimester of pregnancy will be uncomfortable one after another, but this is normal. If there is any abnormal situation, or any part of the area is particularly uncomfortable, you should consult a doctor in time.
2. What to do if pregnant women have finger joint pain?
1. Pay attention to putting your hands slightly higher during the day and night to ensure the reflux of liquid.
2. Pay attention to eat less salt, don't drink a lot of water, drink water can be divided into multiple times, drink less each time.
3. After getting up, the ten fingers of both hands are staggered, straightened and then held, and then straightened, and circulated for 10 minutes, which helps blood circulation and can relieve finger joint pain.
3. How to prevent finger joint pain in pregnant women.
1. Pay attention to joint warmth.
When the temperature drops, add clothing in time to avoid cold knee joints. In addition, try not to touch cold water, and warm water is best for shabu-shabu. If you have arthritis pre-existing conditions, you can wear knee braces and other precautions**.
2. Exercise your joints regularly.
Finger curvature: Bend your fingers and use your other hand to bring your fingertips as close as possible to the palm of your hand, then push the entire bent finger down toward the palm to stretch the dorsal side of the knuckle.
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After pregnancy, patients may experience pain in the joints of the fingers due to changes in hormone levels. It is also possible that the pain is caused by inflammation of the finger joints caused by the patient's own work factors. It is also possible that the patient has rheumatism, rheumatoid, gout and other diseases that cause pain.
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After pregnancy, the secretion of estrogen and prolactin in the body increases, resulting in a decrease in tendon and muscle elasticity, a decrease in the tension of ligaments near the finger joints, and joint relaxation, resulting in pain in the finger joints of pregnant women, which will gradually recover after childbirth. In the third trimester of pregnancy, the pregnant woman's kidney load is heavier, and local edema will occur, especially the mobility of the limbs will be affected, and it may also cause finger joint pain. Before giving birth, pregnant women are affected by endocrine, and the ligaments and joints of the body will relax to prepare for childbirth, and the pelvis, legs, feet, and waist will have uncomfortable symptoms.
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Pain in the finger joints of pregnant women is mainly considered to be caused by hormone levels in the pregnant woman's body.
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Caused by cold, calcium deficiency, rheumatism, inflammation and infection, endocrine disorders, etc., it is recommended to go to the hospital for examination in time to clarify the specific**.
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What to do if you have finger joint pain in pregnant women1:Pregnant women should be active after the occurrence of finger pain. At the same time, it is necessary to consume more calcium-rich foods and take calcium supplements or vitamins A and D appropriately. A cup of maternity milk powder in the morning and evening.
What to do if you have finger joint pain in pregnant women 2:Pregnant women have finger headaches, they should bask in the sun during the day, eat pure calcium edge tablets in the morning and at night before going to bed to supplement calcium, calcium edge tablets are containing vitamin D The absorption is very good, and it will have an effect if you insist on about one to two months, and calcium supplementation for pregnant women can also prevent cramps, hypertension syndrome, etc.
What to do if you have finger joint pain in pregnant women 3:In addition, after getting up, the ten fingers of both hands are staggered, straightened and then held, and then straightened, or do the "empty" action, that is, the palms of both hands are repeatedly opened and closed, which can be effective. Moreover, after the baby is born, it will not last for a long time, and these discomforts will disappear!
What to do if a pregnant woman has finger joint pain 4:Finger joint pain in pregnant women is an uncomfortable symptom that cannot be ignored and should be relieved in time.
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The first thing to do is to rule out the possibility of rheumatism. If it's not rheumatism, then hormonal changes are most likely to be the culprit. As a result of pregnancy, hormonal levels are disturbed, endocrine disorders cause joint pain.
Calcium deficiency can also cause joint pain, and if it is caused by the first hormone, an appropriate warm compress can usually be given. After childbirth, the joint pain will gradually disappear; If it is caused by rheumatoid arthritis, aggressive medications** are required to avoid aggravating the condition. Calcium deficiency can cause muscle cramps, bone and joint pain, which is linked to fetal development during pregnancy.
During pregnancy, large amounts of calcium, phosphorus, and vitamin D are required.
If these nutrients are not consumed in sufficient quantities and calcium deficiency occurs, bone and joint pain and muscle spasms can occur. During pregnancy, if there is pain in the fingers and joints, it is best not to use painkillers, nor to use plasters, these drugs contain some drugs that promote blood circulation and remove stasis, such as safflower, musk, which can affect the normal development of the fetus and can also cause miscarriage in women. Warm compresses can improve blood circulation and reduce pain.
During pregnancy, women should wash their hands with hot water, pay attention to keeping warm, do not do heavy physical labor, and drink some milk to supplement nutrition.
If you have already seen a doctor, you should first explain the status of your pregnancy to the doctor. The doctor will choose the appropriate diagnosis and ** method according to the pregnancy situation to avoid and reduce the impact of diagnosis and ** on the fetus. If taking any medication, it should be noted whether it is suitable for pregnant women.
If joint pain is caused by a lack of calcium, we should try to choose large companies to produce calcium supplements for pregnant women. In general, calcium supplements are suitable for both liquid and solid formulations. The liquid preparation has good absorption, and the solid preparation has a high calcium content and is easy to take.
Pain in the joints of the upper limbs and lower limbs in pregnant women, patients with joint pain points do not file any parts, which is a conceptual problem, such as pain in the joints of the upper limbs, regardless of any joint, is related to cardiopulmonary heat, it is advisable to moisten the lungs with heat, pain in the joints of the lower limbs, more dampness and yinjin, it is suitable for clearing heat and dampness in summer, it is advisable to do more outdoor activities, reduce the time of indoor activities in air conditioning, and sweating more is also helpful. When the body temperature drops, clothing should be replenished in time to avoid a cold in the knee joint. Try not to touch cold water, hot water is best.
If you already have arthritis, you can wear knee braces to prevent it**.
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Estrogen and progesterone in the pregnant woman's body will have some effects on the muscles, so that the joints will be painful, or there are some immune system diseases, or edema, calcium deficiency, these conditions may lead to joint pain. At this time, you should have a very good rest, maintain a good mood, take some medicine according to your physical condition, and adjust your diet, so that you can relieve pain.
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It may be mainly due to the rise of hormone levels in the pregnant woman's body, which leads to the aggravation of joint pain caused by sodium detention, and with the enlargement of the uterus, it plays a certain role in the burden on the kidneys and heart, and the fetus's demand for calcium is very large, causing a series of joint pain problems; First of all, in daily life, we should pay attention to rest, avoid heavy physical labor, actively supplement calcium and other related elements, and also go to regular medical examination for further treatment.
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We all know that pregnant women are extra careful during pregnancy, but it is inevitable that there will always be some conditions, and once some bad conditions occur, many pregnant women will worry and panic. For example, many pregnant women say that they have finger joint pain during pregnancy, so let's learn what the cause is and what to pay attention to in daily life. <>
First of all, let's understand what is the cause of finger joint pain in pregnant women, the first reason is that the estrogen in the pregnant woman's body will increase during pregnancy, so the elasticity of muscle tendons will decrease, and the joint capsule and ligaments near the joint will also have a decrease in tension, which will cause joint relaxation, which will cause different degrees of pain in the finger joints and wrist joints. The second reason is the increase in blood pressure during pregnancy, which causes local edema in the body, especially in the extremities. The third reason is that the pregnant woman's body is preparing for childbirth, because at this time, the endocrine system will relax the joints and ligaments, which is also called open bone sutures, not only the fingers, waist, legs, and pelvis will have different degrees of pain.
Secondly, let's understand what aspects to pay attention to in daily life, first, we should pay attention to the life and rest and eating habits of pregnant women, usually eat more nutritious food, but eat less salt, do not drink a lot of water, you can drink it multiple times. When the temperature drops, keep warm, avoid cold knees and hand joints, and try not to touch cold water. Second, you can exercise your joints regularly, and you can exercise your fingers from time to time in your daily life, so that your fingers can bend and enhance the strength of your finger muscles.
During the day and at night, be careful to keep your hands slightly higher to ensure that the blood flows back. Third, it is necessary to pay attention to rest, especially in the third trimester, and never lift heavy objects and overdo excessive housework. <>
In conclusion, finger joint pain in pregnant women is a relatively common condition, but if there is abnormal pain, it is best to go to the hospital for a check-up.
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Pregnant women are in a special physiological period, and the hormone levels in the body are different from those of ordinary people, which may be caused by elevated estrogen and progesterone, or it may be caused by cold, involvement, labor or manual labor. Pay attention to rest and eat reasonably.
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It may be that the warmth of the fingers is not enough, or it is too tired, pay attention to less oil, less meat, move your fingers more, don't freeze your fingers, and pay attention not to lift heavy things.
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Finger joint pain is generally a long time of labor, in daily life, pay attention to the sleeping posture to be more regular, do not work often, wear gloves, eat calcium tablets, pinch the knuckles more.
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