What happens when you have sudden wrist pain?

The hand is a limb that we often use, and it is also an indispensable limb for people, and the wrist is a high-incidence joint that is easily injured, if there are many inexplicable reasons for the wrist, some are chronic strain, acute attack caused by overwork, some are acute injury, if the pain caused by injury in sports or life, if there is no trauma, it is likely to be a symptom caused by tenosynovitis, accompanied by numbness of the fingers, carpal tunnel syndrome needs to be considered, and there is, The presence of rheumatism or rheumatoid problems is usually confirmed by laboratory tests.

Sudden pain in the wrist generally appears in the mother, because they often hold the child, in that position, the wrist will be paralyzed after holding it for a long time, and there will be inexplicable tendon pain, how many people are? I think this is a problem of holding a child for a long time, so I don't care about it at all, although it doesn't affect life, but it will hurt more and will be unbearable later, so at this time, you need to go to the hospital and ask the doctor what to do**? Don't rush to the doctor, let your hands move when appropriate.

In fact, wrist pain is tenosynovitis, tenosynovitis is more common in office workers and mothers who have just given birth, as long as they do not hold the baby, it does not hurt to rest and rest, and it hurts to hold the baby. However, many office workers use their wrists too much with their thumbs, which can also lead to tenosynovitis. Sometimes it can be very serious, and you can't even hold things steadily, so it's best not to let your hands touch the cold water until it's good.

Tenosynovitis is not easy to find in general, only wrist pain will be known when you go to the hospital for examination, so the thin symptom is local pain or even in addition to stiffness, you will touch it again, sometimes you can't move, but after a while of rest, these symptoms will disappear.

Sometimes the wrist is overforced, tired every day, or destroyed by external forces, like rheumatoid patients, the wrist pain will be more serious, so rheumatoid patients must pay attention to avoid fatigue, if you feel pain, you should go to the hospital for examination in time, and at the same time go to a regular hospital for an orthopedic examination, sometimes you can use cold compresses to reduce the pain, don't let the wrist do one thing all the time, have time to move the wrist more.

It is possible that your wrist joint is damaged, often inactive, and caused by a cold. Be sure to see a doctor in time and keep warm.

There are several common causes of sudden wrist pain: the first is an acute injury. Because the function of the wrist is very strong, it is indispensable in work, study, life and sports, and it often causes injuries and pain during work or sports.

The second is the acute onset of chronic strain injuries on the wrist. Due to the long-term high load of the wrist, the wrist bone and its soft tissues are chronically strained, resulting in degeneration. When there is an external cause, there will be an acute onset of pain, and there will also be sudden pain.

The third is a ruptured tendon in the wrist. Due to the very high range of motion of the wrist, there is often wear and tear on the tendons that pass through the back of the wrist. When there is no problem with the tendon, the wear and tear can be repaired gradually.

If the tendon itself is mild degeneration or inflammation due to various reasons, the tendon is prone to spontaneous rupture and sudden pain due to wear and tear of the wrist joint.

It may be caused by a lack of calcium, heavy lifting, or osteoporosis.

In our daily life, we need to use our wrist for a long time, so to speak, every day. For example, we need to use our hands for eating, dressing, etc. And the hand is a more flexible part and joint, which can help us do a lot of things.

However, if we suddenly feel pain in our wrist, then it is possible that there is something wrong with the wrist, such as frequent use of the wrist, and it is the wrist that causes a feeling of tiredness and fatigue. It is also possible that the wrist pain is caused by the appearance of certain diseases, such as tenosynovitis, and if tenosynovitis occurs, then it can also make our wrist painful. So there are actually many reasons why our wrists can hurt.

So how can you relieve pain when you have wrist pain?

In everyday life, there are many reasons that can cause wrist pain, and the way to do it is different depending on the cause. But the main manifestation of wrist pain is that it is very painful, and even so painful that we can't do anything, which has seriously affected our daily life. Therefore, there needs to be some way to relieve pain in normal times.

Generally, I think that if it is particularly painful, when the pain is unbearable, we can explain the situation to our doctor and take some painkillers appropriately. You can also apply a warm compress to the painful area at ordinary times, because this can smooth the local blood circulation, reduce the occurrence of inflammation, and thus relieve the pain. It can also be in the winter or when it is colder.

Wear gloves and keep warm to avoid wrist pain caused by the cold. You can also do some exercises in your free time to move the joints of your wrist to achieve the effect of exercise, which can also reduce pain.

Although wrist pain is relatively common in daily life, it is still necessary to pay attention to avoid using the wrist for a long time, keep the wrist in the same position, and be sure to pay attention to rest. Pay attention to the combination of work and rest. You can also do more functional exercises in your daily life.

The cause of the sudden pain may be caused by lifting heavy objects, the hand is in a tense state for a long time, and the joint deformation is caused by pain, and you should go to the hospital to check it out before you can judge the cause.

It can be due to tenosynovitis, compression of nerves in the cervical spine, fractures, wrist injuries, or overexertion, all of which can lead to sudden pain in the wrist.

It could be caused by a strain, or a heavy impact, or something pushing, or inflammation, or a sprain.

Maybe you have a cold, or you bought it accidentally, or you use a mouse a lot, or you use some keyboards a lot. Trauma or tenosynovitis may be present.

There may be the following causes: pain from a wrist sprain, pain from wrist tenosynovitis, wrist pain due to rheumatoid arthritis, etc.

Wrist pain can also be caused by rheumatoid arthritis, which usually affects the legs, shoulders, and wrist joints. If there is pain in the wrist, consider whether it is due to rheumatoid arthritis. In general, people with rheumatoid arthritis usually experience swelling and pain in the wrist area, which can progress rapidly and worsen if left undetected, seriously affecting the function of the wrist.

Extended Materials. The wrist is the part of the human body that connects the palm of the hand to the forearm, also known as the wrist. It's a good idea to exercise your wrist before exercising, as it's the most susceptible area to injury.

Hold the dumbbells tightly and bend your wrists at a frequency of two seconds at a time, remembering not to move too fast. Too quickly will spread the force to the other muscles of the hand and will not be effective in exercising the wrist. Be careful to maximize the amplitude of each movement, and do not leave the arms off the thighs.

Choose dumbbells for the first workout according to your individual situation. The first time with 5kg. If you want to have an effect quickly, try to use your belly strength to the fullest every time you do it.

But then you may not even be able to hold the bowl the next day. The most scientific way is to do three sets, the first group does 10 minutes and then rests for 20 minutes, the second group also rests for 8 minutes and rests for 20 minutes, and the third group for 5 minutes. Just start doing one day and two days off.

After a week, you can try to do it every other day, and finally every day.

Some tendons, such as those that pull the fingers and thumbs, are covered with a synovial membrane that increases the flexibility of the tendons. The synovial liner is located on the inside of the joint, and it produces and contains synovial fluid that lubricates the joint and tendon sheath. If the finger is used repeatedly in the same way, the synovium can become inflamed, swollen, and tenosynovitis can occur.

The affected finger will be painful and tender, and the finger will make a gentle crackling sound when it moves. In tenosynovitis caused by infection, the painful area becomes extremely painful, almost inflexible, and accompanied by general malaise.

Does your wrist hurt? What's the deal with pain in the wrist? Let's take a look below!

What's going on with pain inside the wrist

First: gouty arthritis. The pain of gout is often seen in the thumb, mainly due to the consumption of seafood and alcohol, and then induced purine metabolism disorders in the body, in the acute phase, the patient will have local redness, swelling and pain is severe and unbearable, in the chronic phase, the patient will have pain and joint deformation and other manifestations.

Second: Maybe it's because of tenosynovitis, which is what we call the mouse hand. Fourth, perhaps because of damage to cartilage tissue.

Because the meniscus of the knee joint is searched, when the knee is slightly bent, the meniscus tears will be caused by excessive internal rotation of the knee, and joint pain will occur. 3

Third: Another reason is that because of low autoimmunity, some people's autoimmune system is damaged, and some diseases such as lupus erythematosus or psoriasis will appear, which will invade the joints, and the joints will be swollen and painful, so this type of disease needs to be diagnosed in time.

Precautions

In addition to death, it may also be caused by labor, because the amount of labor is relatively large, and the joints cannot bear it, resulting in strain on some soft tissues such as muscles around the joints, and then it will be.

What's the deal with wrist pain? Give you 1 trick, don't spend 1 penny, relieve pain.

Analysis:

Hello, this is still a symptom caused by tenosynovitis. Active topical medications, tranquilizers, analgesics, and anti-inflammatory drugs are required. In addition, occlusive injections help.

Guidance: In addition, do not get cold. Occlusive injection** if necessary. It's important to take breaks.

Analysis:

According to the situation you described, tenosynovitis is an aseptic inflammation of the tendon caused by a long-term movement.

Guidance: After a long time, tendon sheath adhesions will be formed into snapping fingers, first of all, you must pay attention to rest, otherwise, it will become more and more serious, and it can generally be repaired by external application of Jianningshu, serious surgery.