What is the cause of wrist pain in the third trimester of pregnancy? How can it be mitigated?

I don't know if you have noticed such a phenomenon, many pregnant women will have wrist pain in the third trimester, most of which are physiological reasons. This is because edema increases in the third trimester, and the blood circulation in the limbs is hindered by the corresponding hormones, resulting in wrist pain. Part of the reason is that there are symptoms of calcium deficiency, so appropriate supplementation of some calcium can be well relieved.

It is very common for pregnant women to have wrist pain in life, so pregnant women do not need to worry too much and can take appropriate measures to relieve it. First of all, you can soak the towel in hot water, then take it out, wring it until it is dry, put it on your painful part, and apply a hot compress. It can promote the circulation of blood in the wrist, so the pain can be significantly relieved.

You can also massage the wrist properly to relax the wrist muscles. <>

If the pain is more severe, you still need to go to the hospital for examination, it is very likely that there is a corresponding disease in the wrist part, only according to the doctor's instructions, can be carried out well**. In the hospital, doctors may use some physical methods to alleviate the pregnant woman's own condition, such as interfering with electricity, ultrasound, etc. You can also go to the Chinese medicine physiotherapy hall to find Chinese medicine for the corresponding acupuncture, acupuncture is mainly to pay attention to acupuncture points, in the process of acupuncture, you can feel the discomfort of the wrist part, get a good improvement, you can also wear the corresponding tools in the wrist part of the wrist for protection.

However, it is still recommended that you try not to lift heavy objects and do not do housework in the third trimester. It may be a simple matter of making yourself uncomfortable. Therefore, in the third trimester, it is mainly to rest, and you can also go out appropriately to ensure a peaceful state of mind, so that the fetus can be delivered normally.

If you feel that you have nothing to do, you can also experience with some elders.

Wrist and knuckle pain during pregnancy is mainly related to the increase of hormones in the body, and there are many reasons for wrist pain in the third trimester: such as overwork, wrist tenosynovitis, etc., usually try not to be tired, pay attention to the warmth of the wrist area

It may be that you have done strenuous exercise or are too tired, resulting in poor blood flow in your hands, or it may be that your wrists are cold; You can do a proper massage, you can also apply a hot compress to promote blood circulation, and you can soak in hot water locally.

Pregnancy is not directly related to wrist joint pain, and there are many causes of wrist pain in the third trimester: such as overwork, wrist tenosynovitis, carpal tunnel syndrome, ligamentitis, gout, arthritis, etc.

It is recommended to go to the orthopedic department of the hospital first, so that the doctor can first help determine the cause of wrist pain, and then give ** adjustment according to the results of the examination. Try not to be tired, pay attention to keep the wrist area warm, and appropriate heat compresses and massage the wrist area to help relieve pain.

Don't do heavy work when you're pregnant, you should supplement more calcium, and if the pain is particularly severe, you should also go to the hospital to take a ** look.

Pay attention to the problem of keeping warm, protect your wrists, do not do strenuous exercises, often move your wrists and ankles, and be sure to supplement more calcium.

Frequent massages are possible. It is also possible to have a good relief by regular activity, otherwise you may have frequent wrist pain.

At this time, you must take a proper rest and do not use your own hands to do some work that is too physical.

It may be that you don't exercise regularly, but pregnant women should exercise regularly so that their hand joints don't hurt.

The causes of wrist pain in pregnant women include excessive wrist movement, fatigue, lack of certain trace elements in the body, cold, etc. In addition, pregnant women's wrist pain may also be due to certain diseases, such as rheumatoid arthritis, tenosynovitis and other diseases, resulting in the compression of the nerves of the wrist tendons or bones, further showing the symptoms of wrist pain in pregnant women.

It may be that you usually work too much, so it's good to take a break, and pay attention to the combination of work and rest.

This situation is generally caused by tenosynovitis, and you can take some anti-inflammatory drugs to **.

Wrist pain during pregnancy tends to occur on the radial side of the wrist, which is lateral or slightly closer to the thumb, and is often due to tenosynovitis of the styloid stenosis of the radius. The occurrence of tenosynovitis during pregnancy is related to two factors, one is the synovial hyperplasia in the styloid tendon sheath caused by hormonal fluctuations in the body during pregnancy, and the inflammation of tendon stenosis stenosis caused by tendon edema.

There are many pregnant women who start to experience numbness, tingling, and difficulty holding objects in the thumb, ring finger and middle finger from the 7th month of pregnancy.

The carpal tunnel is a bony cavity made up of carpal bones on three sides and a tendon that surrounds the wrist on the fourth side. The edema and fluid retention that often occur during pregnancy not only increase the pressure on this relatively small, uncoordinated carpal tunnel, but also compress the median nerve that crosses the carpal tunnel.

The median nerve transmits sensations to the thumb, ring finger, middle finger, and half of the ring finger of the left hand, and the whole body muscle fitness movement at the base of the thumb also depends on the median nerve, so the above conditions occur when the median nerve is compressed.

Wrist pain can be common in all stages of pregnancy, mainly during pregnancy the body will produce some growth hormone secretion, such as estrogen and progesterone secretion levels are increased, especially in estrogen, which can lead to water and sodium retention, which will lead to edema of the body, edema nerve damage causes wrist pain, more serious is called carpal tunnel syndrome, some wrists can not be lifted, pain, numbness. It is usually a little heavier when you first wake up in the morning, and it will improve with the activity of lifting your wrist to promote the digestion and absorption of water. It can also be partially treated with heat, or it can be relieved.

If you have carpal tunnel syndrome, chances are you'll feel numb, tingling, burning or dull pain in your fingers, palms, wrists, and all the way down to your arms and shoulders. If the condition worsens for a longer period of time, you may also feel weak or weak in your arms.

Symptoms that are common to your hands are likely to occur at any point during pregnancy, but in the second half of pregnancy, they are more likely to develop or intensify as more and more fluid begins to accumulate in your body. Carpal tunnel syndrome usually resolves as edema decreases just after you give birth.

It may be because your wrist is cold, you can tie more things to your wrist and pay attention to keeping warm.

It may be due to rheumatic diseases, tenosynovitis, synovitis, calcium deficiency, joint effusion, etc.

It could be a lack of calcium, it could be a cold, it could be an impact, it could be a fracture, it could be overwork.