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Keep a normal mindset. Stay calm no matter who you meet, so you have enough time to think about the problem and organize the language. If you are not in a stable mood, you will be in a hurry and overwhelmed. The level of speaking cannot be expressed.
Pay attention to the rhythm of your speech. Everyone has their own rhythm of speaking. Look at the other person when you speak and show respect.
At the same time, don't be distracted by the other person's rhythm, you can divert your attention or divert the topic, stabilize your own rhythm, and give the other person positive words from time to time. This way, there will be no language mistakes due to nervousness.
Watch more news. Language is not just a simple conversation, it is a test of your knowledge. Therefore, it is important to learn more and have something to say when talking to people. Try to move the other person's topic to an area that you are familiar with, so that the conversation can continue.
Speak with emotion. Language is the bridge between people, and how to make the other party identify with themselves in a short period of time, emotional dialogue is indispensable. The mediocrity of the sentence and the tone of the tone will impress the other party, and at the same time, it will also make your language more concise, which is conducive to improving your language expression ability.
Listen more and think more. Do you feel that sometimes others can't interject when they speak, or you know what to say but still can't answer? I can't interject because I have limited knowledge; I can't answer because my speaking skills need to be improved.
At this time, what we do is to listen to how others answer, think more, and learn from others to make up for our own shortcomings and improve our own speaking skills.
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1) Opening and closing exercises.
Action: Open your mouth like yawning, close your mouth like nibbling on an apple. The opening should be gentle, the corners of the mouth should be raised diagonally upward, the upper and lower lips should be slightly relaxed, and the tongue should be naturally flattened.
Purpose: By doing this exercise, you can solve the problem of oral opening.
2) Chewing exercises.
Action: Chewing with mouth open and mouth closed is combined, with the tongue naturally flat. Objective: To do this exercise, you can solve the problem of moving the cheek muscles.
3) Lip exercises.
Movements: Lips closed forward, backward, left, right, up, down, and left and right in circles;
Lips snapped. Purpose: Doing this exercise will help to solve the problem of lip movement, and it will also help with lip beautification.
Action: The tip of the tongue is pinned and the teeth are lowered, and the tongue surface is gradually upturned;
The tip of the tongue is in the mouth and the left and right sides of the mouth and the wall of the mouth, and the front teeth are rotated up and down;
The tip of the tongue sticks out of the mouth and stretches forward, left and right, and up and down; The tongue is erected from side to side in the mouth;
The tip of the tongue is played, the hard palate is played, the lips are played, and the tip of the tongue is in contact with the upper gums.
The base of the tongue is in contact with the soft palate.
Purpose: To do this exercise to help the tongue move flexibly!
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First, we need to have knowledge, we must have a basis for speaking, and we must not talk nonsense, and second, we must speak confidently, speak boldly, and say what we should say.
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Read more books or lectures on emotional intelligence, and find opportunities to practice more.
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Read more books and exercise more, and soon learn that there are such books for sale.
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Knowledge, that house. Brain!!! Emotional intelligence!?
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You can try tongue twisters.
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Seven ways to make you articulate.
When you listen to people, you will find out why others talk so slippery? Why is it difficult to speak when it comes to expressing yourself, and what does this have to do with it? Of course, it may be that your reaction ability is not as good as others, it may be that your memory is not as good as others, in fact, there is another possibility that your eloquence is not as good as others, or it may be that your mouth is not moving fast enough, here, I will tell you 7 points to make you articulate, simple, fast, do not miss the time, do not miss things, let us all have the same eloquence as the host.
1. Put the tip of the tongue against the upper teeth and palate, and stretch it back.
2. The tip of the tongue is down, the top and lower forehead are back, and the middle part is protruding;
3. Try your best to touch your nose with the tip of your tongue, you may not be able to touch it, just do your best;
4. The tip of the tongue is stretched out, and the left and right sides are swinging;
5. Fast stretching and contraction, which can train the elasticity of the tongue;
6. Close your mouth and rotate your tongue in the mouth in a clockwise or counterclockwise direction;
7. Stretch your tongue as long as possible, stretch it out and turn it;
After practicing the live tongue exercise, let the mouth rest, you can open the mouth slightly, gently touch the upper and lower teeth together, the tongue is in the middle, and use the breath to impact the tongue, so that the tongue slowly relaxes, so that your breath is more stable.
Practice the live tongue exercise once a day, I believe that after a period of time, your mouth will be greatly improved, will make your mouth more clever, do these actions only need you a short time, therefore, you can exercise to the mouth, without delaying too much time and experience, the mouth is practiced, more conducive to their own expression.
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It is recommended to read a book by Gorky called (language breakthrough) can give you inspiration and benefits, and then you usually do some exercises for rapid reaction ability, such as (tongue twisters), and then read more books to increase your knowledge, and have a purpose.
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Articulate is eloquent, which means that he is skilled in his words and is better at speaking. If you want to be articulate, you can only read more and listen more. Reading is reading books on eloquence, such as speech and eloquence, speaking skills, etc.
Listening is learning to listen to people who speak eloquently. Find out how people can speak. Then practice talking more on your own.
Speak according to the skills you have mastered. It takes a while to practice, and it is estimated that you will be able to reach the point of articulateness.
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If you are introverted, exercise yourself to say more, there is nothing in your head is also step by step, as long as you can recognize your own shortcomings, willing to learn, I believe you will not become the kind of person who plays tricks, there will be benefits and disadvantages, the heart is the same, the past.
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First of all, it is important to understand that being articulate does not mean having a strong quarrel or being loud. But articulate is also a neutral word, which is synonymous with being able to speak well, and it can also confuse right and wrong in debate.
If you want to be articulate, I think you have to read more and be erudite, because even if others mention some knowledge, you have to understand it yourself, and each knowledge has different opinions and opinions, and there are many ways to understand it. When discussing with others, at least you can come up with your own opinions.
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In addition to the natural forbidden sharp teeth but also the acquired sharp teeth and quick thinking Responsive and fast thinking Natural sharp teeth have certain advantages over acquired thinking fast Such people rarely suffer losses Can fight on the basis of reason Take the lead People with stupid mouths usually don't even have a chance to refute Just look at it If you want to become a smart tooth The acquired may also become such a person There are several key points that must be done: First, open your heart and change yourself Become a cheerful personality and popularity Second, contact more people with language skills Third, you have no choice but to talk to someone who is more low-key than you is more expressive and increase your confidence. Fourth, challenge the conversation with someone who is more eloquent than you are, and you have no choice.
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The main thing is to talk more. Say tongue twisters, or say anything, you have to practice speaking every day, and some people say to people that no one says it themselves, so that you can speak well.
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Reading more books is certain, and the second is to communicate more with others to enhance your social skills and adaptability. When encountering other people's doubts and rhetorical questions, don't be overly flustered, analyze calmly, and grasp the main points to fight back.
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To be honest, it's hard to practice, this should be more talented, it's hard to practice, first of all, read more books, read more tongue twisters, and you must practice every day to make progress.
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1.Recite a few tongue twisters and make yourself pronounce the standard first.
2.Go to more big occasions, see the world more, and make yourself not nervous3Communicate with relatives and friends, and train yourself through conversations.
4.Remember that articulate skills don't happen overnight, they take years of practice5Believe that you can do it.
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You can also learn from others and follow TV series, such as Gong Scheming, Beauty Scheming 1, Zhen Huan's Biography, etc.
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It's okay to talk to people, do sales, or take classes on eloquence.
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See fast, react quickly, think fast, and the world's martial arts are only fast and unbreakable.
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I heard people say that talking with a stone in your mouth can cure your stuttering.
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Articulate must be because of quick thinking,,Thinking is not quick,So how can you be articulate,And if you want to learn to be articulate to praise others,Say good things,,It's good,But it's not necessary,,Although there is little money to talk now,But for people to speak and accumulate morality,Not mean,Don't like to lift the bar,,, which itself has an effect with articulate,It will also end up with a kind and steady reputation,,If you learn to be articulate,,It's to lift the bar,It seems that you can speak,,Can brag,,Like a performer in the crowd, Then I suggest you forget it.,,Such people are not good,,As the saying goes, noble people don't talk much, understand? If you want to get the boss in order, or want to do a better job, such as sales, etc., then you really have to learn,,There are similar books,But I feel that if it's for the career,In addition to the most talkative,The most important thing is sincerity,Treat people with sincerity,Honesty is the heart,The mouth is the carrier,But there is no mouth,Sincerity,Others,Customers,Friends,You can feel it,,The career can still be bigger,Even better than a few mouths that don't go away,Or that mouth is useless。
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Smooth tongued! Eloquent!
Want to practice? How to practice? It's easier said than done! I can't eat hot tofu in a hurry!
As the saying goes: three minutes on stage, ten years off the stage! Training for a thousand days, using soldiers for a while! Thick accumulation, deep internal strength!
As the saying goes: take precautions, strategize, and win thousands of miles away!
Learn to be rich in five cars, full of economy, you can be the first: export into a chapter, and write a god!
If you don't know how to read or learn, you will naturally be speechless, no matter what time you speak!
I don't see that we are a champion, no one asks about the cold window for ten years, and he became famous all over the world in one fell swoop.
I suggest you take a look: "Nine Sesame Officials".
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Read more books and improve the knowledge interface.
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Read more books and overwhelm others with theories.
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It would be good to read more, get in touch with the society more, and experience the experience.
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In reality, some people are very introverted, think about problems very comprehensively and logically, but have poor language skills, and the words they say are often not meaningful. But there are also some people who are very sharp and often chatter, however, the logic of the speech is confusing, and people can't understand what the topic is, just like a mess.
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Eloquence training program.
Goal: Exercise the boldest speech, exercise the loudest speech, and exercise the most fluent speech. Self-motivation vow: I must speak the boldest, I must speak the loudest, and I must speak most fluently.
1. Positive Attitude Training 1, Autosuggestion 2, Imagination Training 3, Learn to smile in front of the mirror for at least 5 minutes, and show your gestures and shapes.
2. Eloquence exercise.
a) At least 10 minutes of deep breathing training every day.
2) Take every opportunity to speak and exercise eloquence.
1. Consciously exchange ideas with at least 5 people every day.
2. Recite aloud or speak aloud for at least 5 minutes every day.
3. Train yourself to "give a three-minute speech" or "three-minute silent speech" once a day.
4. Tell at least one story or complete narrative to relatives and colleagues every day. 5. Pay attention to some skills when speaking.
a. Before speaking, take a deep breath, calm your mind, smile, make eye contact, and start speaking.
b. Speak the first sentence bravely, louder, slower, and in short sentences, without interrupting in the middle of the sentence.
c. When you find that you are nervous, stop and take a deep breath consciously, and then speak it out as you exhale.
d. If you don't behave well, comfort yourself: "Why were you nervous just now?" It's okay to be on the side, continue to talk steadily"; At the same time, overcome fear with confidence in your feelings and actions.
e. When you are nervous, you can do relaxation exercises, take deep breaths, or try your best to clench your fists, and relax quickly, 10 times in a row.
3. Auxiliary exercise.
1. Read inspirational books or eloquence books for at least 20 minutes a day to cultivate a positive attitude and learn some skills.
2. Laugh out loud 10 times a day, face life optimistically, and relax your emotions.
3. Train to accept the sight and gaze of others, and cultivate self-confidence and observation ability.
4. Cultivate the habit of smiling, smile brightly, smile sincerely, and exercise affinity.
5. Learn to review, summarize gains and losses every day, and write down experiences. Each week, you should comprehensively summarize the achievements and shortcomings, and determine the goals for the next week.
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1. Find the performance of stupidity. If you feel stupid, you must have not handled something well, or you didn't speak well, or you didn't do well in the exam. In either case, you have to reflect carefully on the reasons and manifestations of your feelings, because only when you know that you are stupid will you know how to avoid it.
2. Give yourself confidence. In fact, don't be too strict with yourself, no one is perfect, no one is perfect, if you always feel stupid, you will lose self-confidence, and properly give yourself confidence, you will have the courage to work hard, will do better.
3. Work hard to solve problems. No matter how stupid you feel, when a problem occurs, the first thing is to solve the problem, and when you try to solve the problem, you have experience, and it is possible to fix things well, and maybe you will find that you are not so stupid.
4. Learn more. Cleverness is reflected in learning and knowledge, if you don't learn, don't work hard, you will never be smart, only bury your head, make hard work, will have enough foundation to deal with problems and challenges, and will grow up day by day.
5. Ask smart people for advice. Experience is gained by one's own practice, but if you can consult those smart people more, learn more from their methods, and learn their ways of thinking about problems, you will take fewer detours than others, and you will become smarter.
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