How to become a talker, high emotional intelligence, how to improve emotional intelligence to make y

To become a talker and improve your emotional intelligence, here are some suggestions:

Learn to listen: Listening is the key to communication, understanding the perspectives and needs of others, rather than just expressing your own. Listen carefully to what the other person has to say, do not interrupt or draw conclusions in advance, and give full attention and feedback.

Use positive language: Use positive, encouraging, and supportive language to express affirmation and appreciation for others. Avoid using negative or offensive language so as not to hurt the feelings of others.

Control your emotions: Control your emotions in communication and don't let mood swings affect your expression. If you feel angry or upset, you can calm down before communicating.

Practice speaking: By practising speaking, you can enhance your confidence and ability to express your language. You can participate in speeches, debates, recitations, and other activities, as well as practice speaking with friends and family.

Accept feedback: Be receptive to feedback and suggestions from others in your communication so that you can continuously improve your presentation skills. When communicating with others, you can ask for their opinions and suggestions so that you can understand your own shortcomings and improve them.

Develop empathy: Understand the feelings and needs of others and develop empathy and empathy. In communication, pay attention to the other person's emotions and needs, try to start from the other person's point of view, and better understand the other person's thoughts and feelings.

With the above suggestions, you can gradually improve your language skills and emotional intelligence, and become more able to speak and communicate with others.

Here are six things you can do to improve your emotional intelligence and make yourself talkative

1. Think before you speak, and think for a few seconds before talking to others, so as to improve the quality of your own speech and make the other party feel very satisfied

2. Smile with a microcode when you speak, and smile when talking to other people, which can give the other party a feeling of spring breeze and is conducive to the atmosphere of two people talking

3. Praise each other more, when communicating with others, you should praise each other more and praise each other's advantages, so that the other party can feel very happy;

4. Think differently before speaking, and when communicating with other people, you should consider the feelings of the other party, and don't let your words hurt the other party's face

5. Learn to speak humorously, and when talking to other people, you can have some humor, which can not only make the other party feel happy, but also resolve some embarrassment;

6. Don't be too straightforward when speaking, and don't be too straightforward when talking to other people, otherwise it will leave a bad impression on the other party, which will affect the relationship between the two parties.

Here's how to improve your emotional intelligence and make yourself talkative:

Learn to praise others: Complimenting others with sincerity can make people feel good about you.

Learn to listen: listen more and talk less, don't grab words, don't interject, don't interrupt others.

Learn to express your thoughts and feelings: Don't suppress your emotions and thoughts, learn to express your feelings and thoughts appropriately.

Learn to understand other people's feelings: empathize and understand other people's feelings and needs.

Learn to control your emotions: Don't lose your temper easily, learn to control your emotions and stay calm.

Learn to use polite language: Using polite language can make people feel good about you.

Read more: Reading can broaden your knowledge and improve your emotional intelligence and communication skills.

Participate in social activities: Participating in social activities can exercise your communication skills and interpersonal skills.

To learn to speak with high emotional intelligence, you need to start from the following aspects: master emotional management skills, improve communication skills, and learn to listen and express.

Emotional management is one of the key skills for speaking with high emotional intelligence. To learn how to manage emotions, you need to recognize your emotions and learn to regulate them. For example, when you encounter frustration or stress, you can regulate your emotions by taking deep breaths, listening, exercising, etc.

Emotional management also involves learning to control the way you express your emotions and avoid negative effects on others. Therefore, mastering emotional management skills is the foundation for learning to speak with high emotional intelligence.

In addition to emotional management, speaking with high emotional intelligence also requires improved communication skills. Communication is the process of information transmission and exchange, to improve communication skills, it is necessary to grasp the following aspects: language expression, body language, visual communication, and effective communication skills with the other party.

For example, in terms of Mao Zhiqing's language expression, choosing the right vocabulary and tone can enhance one's speaking power; In terms of body language, learning facial expressions, body postures, etc., can make your speech more convincing.

Learning to listen is also an important part of learning to speak with high emotional intelligence. Listening refers to the process of actively receiving and understanding the words of others. In listening, you need to stay focused and pursue understanding.

For example, by asking questions, giving feedback, and paying attention to details, it can help you better understand what others are saying. At the same time, you also need to pay attention to your posture and language expression, so that the other party can feel that you are listening and paying attention, so as to enhance the trust and understanding of the other party.

In addition to listening, you also need to learn to speak. Expression refers to the process of expressing one's thoughts and opinions with words and bodies. In expression, you need to consider factors such as your purpose, point of view, who you are talking to, and how you will express yourself.

For example, when expressing your own opinions, be careful to respect the opinions of others and avoid using overly harsh language. At the same time, in the expression, it is also necessary to pay attention to details, such as tone, speech speed, expression, and body language, which will have an impact on the effect of expression.

In short, learning to speak with high emotional intelligence requires starting from all aspects. Only through continuous practice and improvement can we truly master the skills of speaking with high emotional intelligence. <>

Tips for speaking with high emotional intelligence are:

1. Humility. When stating the problem, try to be humble in a trembling attitude, proud people will not be popular, and people who like to brag are even more annoying, which will make your words less effective.

2. Make good use of vague language. When faced with a dilemma, make good use of specious and vague language to leave enough room for progress and retreat, rather than pushing yourself into a corner.

3. Make up for verbal errors in a timely manner. Horses stumble, people have gaffes. It is not terrible to make mistakes in words, but you must make up for them in time with clever language to resolve your embarrassment.

4. Less explanation and justification. When you want to withdraw from the dialogue, you should not explain too much, let alone justify, explanation is a cover-up, and justification is often a cocoon.

5. Say more praise. No matter who you are talking about, you might as well say more words of praise, praise is the most beautiful language in the world, and it is also the most infallible speech.

6. Don't hurt face. When dealing with interpersonal relationships, whether it is pointing out the mistakes of the other party or having conflicts and quarrels with each other, you should pay attention to one point in your words - try not to hurt the dignity of others, and do not let others lose face.

7. Know how to blacken yourself. Properly ridiculing yourself, which is what you call self-deprecation on the Internet, also helps to create a good interpersonal relationship, because ridiculing yourself often means that you treat the other person as someone of the same status or level.

8. Don't be a "bar spirit". Don't always think about denying others, denial will only lead to dissatisfaction and counterattacks from the other party, and may even lead to more serious verbal and even physical conflicts.

9. Watch people talk. In the same way, to different people, the effect is often different, so it depends on the occasion and the object of speaking.

10. Pay attention to the other party's taboos. In the society, the fewer enemies the better, and if you don't pay attention to taboos when speaking, it is easy to make enemies for yourself, and it is too cost-effective to talk about defeat.

High emotional intelligenceThe speaking skills are as follows:

1. When you see the right person, you should say dialogue, and learn to be cautious in your words and deeds

Talking to different people is like watching the food and eating.

Talking to the teacher is like talking to your parents, talking to the boss is like talking to your wife, and it is easy to walk around without eating.

Whether you're just chatting, comforting, or arguing, it's important to distinguish the occasion.

2. Communication is mutual, don't always say it yourself

Talking and chatting is a mutual process, a person's stand-up comedy.

You put each other a**?

The easiest way is to say less "I" and let the other person sit in the main seat, and many people will feel comfortable talking to you.

3. Don't easily interrupt others' speech, this is a kind of politeness

Keeping up with a paragraph is simply a complication.

This kind of person is self-righteous, and before others finish speaking, they start to analyze blindly, and finally prescribe medicine and pour chicken soup. Waiting for someone to finish speaking is a basic quality, and when you think you understand what others are saying, many times it ends in misunderstanding.

4. Don't casually deny the achievements of others, encouragement is always better than ridicule

When others tell you about their best things, you say what's so great about it, xx is much better than what you do.

A sentence or two seemingly innocuous poisonous tongue blurts out, you think it's humorous, but others think it's awkward.

5. Be attentive to communicate with others, not absent-minded

The worst person to talk to is that you don't even remember what the other party said, and you don't even remember the name of the other person after talking for a long time.

6. Arguments, things are not about people, everyone is still good friends

When encountering arguments, all the content is only for the things discussed at the moment, and don't elevate it to the issue of personality and character at every turn, in fact, everyone is similar.

7. Don't say anything about it, stay a line, and see each other in the future

You don't have to tell the truth all the time, which is also a kind of high emotional intelligence.

8. Communicate with people must be sincere, if you don't understand, you don't understand, don't pretend to understand

No one is born to speak, and those who speak just seek comfort from each other and know each other in their hearts.

If someone gives you words, you can't catch it, and it doesn't matter if you can't go on chatting, at least it will make people think that you are very sincere, not pretentious, and very comfortable chatting.

High EQ chat and speaking skills include: use your "mouth" to move other people's "legs", humor is the highest level of emotional intelligence, timely praise, mouth "sweet" is easy to achieve, bravely open the "golden" mouth, break the silence, criticize and pay attention to art, so that "good medicine is not bitter", bravely refuse, don't let embarrassment hurt you.

1. Use your "mouth" to move other people's "legs". A person with high emotional intelligence will pay special attention to using polite language, maintaining the other party's face, and taking care of the wishes of others when making requests to others. Because he knows that saying beautiful words is a stepping stone to getting things done, which can make the other party inadvertently open their hearts to you and help you get things done, that is, the so-called being able to speak and do things well.

2. Humor is the highest level of emotional intelligence. Humor is not only a speaking skill, but also a kind of attitude to life, humorous people can take the small depression and the big ups and downs in life to make fun of it, no matter the good times or bad, you can find the little fun of life in it, and when you encounter embarrassment in interpersonal communication, it can easily help you resolve.

3. Praise at the right time, and it is easy to make things "sweet" in your mouth. Everyone wants to be praised by others, everyone has an expectation of others, hopes to be respected, and hopes that their due status and honor will be affirmed and consolidated.

Fourth, bravely open the "golden" mouth and break the silence. There are usually two basic requirements for breaking the silence: first, an in-depth analysis of the real causes of silence; Second, in the process of breaking the silence, do not give the other party a sense of oppression, only skillfully breaking the silence is the embodiment of high emotional intelligence, in order to bring the enthusiasm of language communication and feel the fun of social interaction to both parties.

Fifth, criticism pays attention to art, so that "good medicine is not bitter". As the saying goes, "Good medicine is good for disease, and good advice is good for action", but in real life, this is not exactly the case.

Almost everyone loves to listen to praise and is reluctant to listen to criticism, mainly because people do not understand the method of criticism and are not good at grasping the art of criticism. If criticism can achieve the realm of "good medicine is not bitter", it can be regarded as the embodiment of real high emotional intelligence.

6. Be brave in refusing, and don't let embarrassment hurt you. Everyone should have the ability to distinguish between right and wrong, and you have every right to refuse what others ask you to do and you don't want to do, especially when you know that you don't have the ability or time to help others, even if it is your best confidant and dearest relative, you should clearly say no.

Heartwarming sentences with high emotional intelligence

1. I like to see you fall asleep, because you won't have troubles at that time. I like the way you smile at me, because you're happiest then. I just want you to be happy.

2. In the quiet night, thinking about you secretly alone has become my most secret happiness. Several times in my dreams, I was greedy and didn't want to get up, and indulged myself to possess your watery tenderness.

3. If you believe that there is fate, you should admit that there is a share, there is time, there should be a distance, our love is a fate without time and space boundaries! The greatest hope in this life is to have you with me for a lifetime.