What should a 35 year old young man do if he has a cerebral infarction? How can it be prevented and

Cerebral infarction is a neurological disease and a common disease in neurology. Cerebral infarction itself is irrespective of age, and the cause of the disease varies at different ages, but the results are the same. Cerebral infarction can also occur at the age of 35.

In particular, patients with underlying medical conditions, such as those with a high-fat, high-calorie diet, dislike of exercise, obesity, sedentary lifestyle, smoking, and alcohol consumption, often suffer from cerebral infarction. Patients are advised to improve their unhealthy lifestyle, control underlying medical conditions, and have regular follow-ups.

If you have a cerebral infarction at the age of 35, you should first figure out the cause of the cerebral infarction during your hospital stay. For example, if cerebral infarction is caused by atrial fibrillation, anticoagulation should be performed after discharge under the guidance of a physician**. If it is a cerebral infarction caused by long-term hypertension, diabetes, etc., while controlling blood pressure and blood sugar, long-term oral drugs for antiplatelet aggregation** and oral other drugs are required to stabilize plaque**.

If the cerebral infarction is caused by a cerebrovascular malformation at the age of 35, it is recommended to consult a vascular surgeon to see if it is possible to prevent the next cerebral infarction by operating on the malformed blood vessels. Young people must first understand the causes of cerebral infarction and proceed according to the cause** to effectively prevent the occurrence of the next cerebral infarction. When the amount of garbage in the blood vessels increases, the content of cholesterol, triglycerides, and low-density lipoprotein cholesterol increases, and the content of high-density lipoprotein cholesterol decreases, the formation of blood clots will increase, and blood vessel blockage can occur in severe cases.

Young people with cerebral infarction may be caused by narrowing of blood vessels. Common clinical diseases include abnormal vascular reticulosis at the base of the brain, also known as moyamoya disease, which is mainly caused by severe stenosis at the beginning of the static artery of the brain. Surgery may be performed** and positive** signs and symptoms of neurological deficits.

For example, it can improve blood circulation**. Neuroprotection**. If the patient has physical neurological symptoms and severe signs, it should be done as soon as possible.

Including physical nerve function **** and psychological ****. It is usually done as soon as the patient is stable.

In the future, you should actively cooperate**, adjust your living habits, and make your life more normal. You should drink some drugs according to the doctor's requirements, do more exercise, pay attention to your metabolism, and prevent some cardiovascular diseases, diabetes and heart disease, so that you can make your body normal.

In the future, you should avoid strenuous exercise and pay attention to your diet. Usually pay attention to your diet, pay attention to your living status, and pay attention to your sleep habits, so that you can prevent cerebral infarction and make your body healthier.

At this time, you should be brave, you must have a strong heart, pay attention to exercise, and need to check on time, so that you can recover faster, you can eat more vegetables, eat more fruits, don't stay up late, pay attention to rest, so that you can prevent and **.

In the future, you must rest more, you can't stay up late or work for a long time, you must eat more healthy food. This may require some medication, but the prevention depends mainly on your own personal mood and you have to take care of your body.

Pay attention to exercise, maintain a good attitude, eat more vegetables, eat more fruits, and check on time, so that you can effectively carry out **.

Drink more water, such as plain water and weak tea, instead of drinks, to enhance the body's metabolism, remove waste from the body, eliminate toxins in the blood, facilitate blood circulation, and prevent cerebral infarction. Nowadays, many people's eating habits are very bad, especially those who like to eat greasy food, high-fat and high-protein foods, such people are prone to increase the fat component in the blood due to unreasonable diet, so it will lead to an increase in blood viscosity.

Disease from the mouth, control the eating,I think it's better to eat more vegetables, less salt, less big fish and meat, and don't smoke or drink, so that at least the chance of getting sick is minimized! Try to eat as light as possible, pay attention to low salt and low fat, avoid high salt, high sugar and high fat, and eat more fruits and vegetables; In addition, you should also pay attention to nutritional balance, do not eat partially, and do not deliberately prefer one type of nutrition.

Try not to eat animal offal, overweight or obese people, pay attention to weight control. The second is to avoid sitting for a long time, which can cause poor blood circulation, thrombosis, and venous embolism of the lower limbs. Long-term intake of excessive salt is easy to make blood pressure fluctuate too much, and long-term hypertension will accelerate the hardening and aging of blood vessels, which is easy to induce cerebral hemorrhage.

Quit smoking and drinking, the incidence of coronary heart disease in smokers is 3-4 times that of non-smokers, myocardial infarction increases by 20%, the mortality rate is significantly higher than that of non-smokers, and the stroke of smokers is twice that of non-smokers. Long-term heavy alcohol consumption also increases the risk of cardiovascular and cerebrovascular diseases. While we are improving our lifestyle, for those with underlying diseases such as hypertension, diabetes, and hyperlipidemia, we should actively improve the underlying diseases, control blood pressure, blood sugar, and blood lipids, and also actively improve heart diseases such as atrial fibrillation.

Some people think that high blood pressure is not serious if there are no symptoms, which is a very dangerous thing. Some people are worried that blood pressure medication is *** and are unwilling to take medicine for a long time, which is even more wrong.

When people reach middle age, they are particularly prone to cerebrovascular diseases, such as hypertension, diabetes, cerebral infarction, and if they have high blood pressure, they are more likely to get cerebral infarction.

1.Change your lifestyle, eat a light diet, low fat, low salt and sugar, and quit smoking and drinking. 2.

Exercise outdoors to promote blood circulation and avoid blood stasis, which can lead to insufficient perfusion of brain tissue. 3.Aggressively control associated risk factors, such as blood pressure and blood sugar.

After people reach middle age, the following methods can prevent cerebral infarction: 1. Don't drink alcohol or drink less, 2. Don't stay up late, 3. Eat as light as possible, 4. Do more outdoor exercise, 5. Don't smoke, 6. Get angry.

It is necessary to cooperate with sports and exercise, as well as to control the diet, and eat less high-cholesterol foods and greasy foods. Emotionally, you should also maintain emotional stability and not get too excited. Active oral ** hypertension in this category.

First of all, don't eat too greasy food, don't smoke and drink too often, and maintain the habit of going to bed early and waking up early, and strengthen exercise when necessary.

Be sure to insist on exercising and eat more foods that unclog blood vessels, such as onions, to prevent cerebral infarction.

When people reach middle age, in order to avoid cerebral infarction, they must develop good living habits, do not stay up late, exercise regularly, do not smoke, do not drink too much, and always maintain a good attitude.

In order for young people to return to normal, they must take drugs for a long time and carry out corresponding physical and verbal exercises to improve the corresponding symptoms.

The first stage is massage with passive exercises. In the early stage of the patient's bed rest, the family can massage the paralyzed limbs to let the muscles move passively, and at the same time, help the patient move the joints, do flexion and extension movements, and do both large and small joints to prevent the joints from stiffening.

The second stage is to start walking and exercise the upper limbs at the same time. This stage starts on the basis of the previous stage, and the patient tries to stand up with the object, slowly move the left and right sides, and can also squat slowly, step in place, raise the legs, hold it steady and move. In addition, the upper limbs can do some movements, such as flat lifts, lifts, etc., which can promote circulation.

The third stage is functional exercises. If the patient can begin to take care of himself and can walk on his own, then he should start functional exercises, such as consciously raising his legs when walking, slowly stepping forward, gradually increasing the distance, and if the lower limbs are recovering well, under the premise of ensuring safety, you can try to trot, etc. In terms of upper limb exercises, you can start with your hands and train your flexibility and coordination by combing your hair, dressing or unbuttoning your hands.

I think that when a young person has a cerebral infarction, the first thing is to go to the hospital**, and after a period of time, go back home to rest for a while, but continue to take medicine, don't do heavy physical labor, you can do lighter work, let him slowly recover his body, don't have pressure on his mind, in short, he will slowly get better.

You can go to the hospital for a checkup**.

Cerebral infarction and cerebral infarction are the same disease, which is a cerebrovascular disease that narrows the lumen of the cerebral artery due to cerebral atherosclerosis and vascular intimal damage, and then causes local thrombosis due to a variety of factors, which aggravates the arterial stenosis or completely occludes, resulting in ischemia, hypoxia, necrosis of brain tissue, and neurological dysfunction. It is recommended that you go to the hospital for a check-up** as soon as possible, which is conducive to recovery.

Myocardial infarction and cerebral infarction are more serious diseases of cardiovascular and cerebrovascular diseases, and once they occur, it is a "contest between time and life"; Such a "frightening problem", focusing on prevention can reap the benefits of health.

In terms of diet, it is related to our daily life, and a healthy and balanced diet is an important factor in the prevention of cardiovascular and cerebrovascular diseases. First of all, the diet should be comprehensive, balanced and diverse, control energy intake, and ensure a balanced intake of nutrients; Strictly control salt, less than 6 grams of salt per day; Increase the consumption of vegetables and fruits, one pound of vegetables per day, 350 grams of fruits per day; Prefer to eat fish, 280-525 grams per week; Reduce the consumption of red meat, less than 75 grams per day, and refuse to eat fatty meat and meat oil; Eat soybeans or soy foods in moderation.

In terms of exercise, there should be exercise every day, 30 minutes of exercise time is the average exercise time, and aerobic exercise and anaerobic exercise are combined; Eat and move to maintain a healthy "BMI".

In terms of lifestyle habits, quit smoking, drinking, sedentary life, do more healthy sports and active hobbies, and maintain a positive and optimistic attitude.

Therefore, it is very important to prevent cardiovascular and cerebrovascular diseases, release stress, regulate mentality, do more things you like to do, and avoid unhealthy emotions such as depression and fear.

People with "hypertension" should actively rely on "lifestyle modification + medication**" to control blood pressure.

When applying drugs, start with a "smaller effective dose", try to choose long-acting drugs, and use a combination of drugs with different mechanisms of action.

In addition to "blood pressure", people with underlying chronic diseases such as hyperlipidemia and diabetes should actively control their blood sugar and blood lipids according to the doctor's instructions to prevent more serious cardiovascular and cerebrovascular diseases such as myocardial infarction and stroke.

Prevention of myocardial infarction, rejection of cerebral infarction, strict prevention of related cardiovascular and cerebrovascular diseases, I hope you can "act scientifically"; In order for your life to be more beautiful and for you to have a higher quality of life, please "eat and drink healthily" and "live well".

With the development of social economy, science and technology are becoming more and more developed, and in our social life, we find that our way of life has changed greatly, which is due to the improvement of the level of science and technology. In today's life, people live at a fast pace, so we should all learn to slow down and see the world, while also paying attention to maintaining our physical health. After reaching the age of 45, people should pay more attention to the risk of brain health, and we must learn to be vigilant against the high incidence of myocardial infarction.

In our social life, perhaps we will have our own way of life, but also have our own attitude to life, each of us in our own field, hard work, hard work, hard harvest of their own success. But for us, when we get older, we should pay attention to our physical health, and only the best body can meet a better tomorrow. After the age of 45, we should pay more attention to the risks of brain health, because brain health is very important for us.

Once people get old, it seems that the physiological functions of the body will gradually decline, and our bodies are no longer as strong and neat as when we were young. After people reach the age of 45, we should learn to be vigilant against the high incidence of myocardial infarction and cerebral infarction. For many people, when we reach a certain age, we should reduce our stress, because the high incidence of heart attack and cerebral infarction is because we are too stressed.

I think the main way to be vigilant against the high incidence of myocardial infarction and cerebral infarction is to insist on exercising in life, have a self-disciplined living habit, pay attention to maintenance, and reduce the stress of life.

After the age of 45, people's physical functions begin to decline, so the chance of suffering from cardiovascular and cerebrovascular diseases will be greater. Therefore, you should pay attention to your daily health regimen and maintain a healthy mindset.

Don't stay up late, keep a good night's sleep, balance the nutrients you consume every day, don't be too excited, pay more attention to hygiene habits in your daily life, and don't overeat.