My husband has been coughing lately, what soup can I stew him to stop coughing and moisten my lungs?

If you go to the season alone, there will be a lot of people who cough, and if you often catch colds, then the body will have ***. So some people want to drink soup to relieve the symptoms of cough and achieve the effect of lungs and cough. In fact, there are many ingredients that can be used to make moisturizing lung cough soups, such as lotus root, pork lung and Bose, Luohan Kingdom, Sydney, etc.

What should I do if I have a cough? These three are still lung cough soups and always like.

One, water chestnut lily pear soup can moisturize the lungs and cough.

To make this soup you need 30 grams of water chestnuts, 1 gram of lilies, pears, and an appropriate amount of rock sugar. After washing the horseshoe, then removing **, then washing the pear, or even**cutting, must be removed. After washing, the three things are mixed together, then a certain amount of water is added to boil, an appropriate amount of rock sugar is added, and the soup can be very thick until the ingredients of this soup have been boiled.

Horseshoe can start with very good heat and heat, as well as cool blood blood detoxification, as well as phlegm, pear and horseshoe-shaped effects, lily nature can play a good role in the lungs and cough, these three ingredients add up to nourish the effects of yin moisturizing, phlegm cough and cough. If there is chronic bronchitis or a cold cough, some babies can take this soup.

Second, stewed chicken soup with ginkgo seeds can also play a good cough.

Prepare the mother and half of the hen, then prepare 50 grams, white fruits and salt to taste. Start by putting the white fruits in warm water for about two to three hours, then remove the ** and germ. Cut the chicken into pieces and quickly toss it into the boiling water, then put the chicken pieces in a casserole with the appropriate water, then after boiling, pick up the foam on top and slowly simmer over the heat with a little salt.

Three, lily stewed chicken soup also has a very good cough.

But you need to prepare a duck, and you also need to prepare, ginger and lily. After washing the lilies and the truth, quickly pick up the ducks ducks. Pour the boiling water into the pot and place it in all the ingredients. Simmer these ingredients for two hours and then use salt.

Lily has a very good star fee and reassuring effect, duck meat has the effect of lungs and cough, as well as phlegm. Putting these two ingredients together, you can improve dry cough and insomnia after staying up late, and you can eat this soup often because of busy office workers.

If the symptoms of cough can be improved with the soup above, you don't have to take medicine. As the saying goes, it's a drug for three points, you can't eat it, and that's a good thing.

You can stew him some rock sugar pear soup, buy some pears and stew a little soup for him, it is very good, cough and lungs. The specific method can be checked on the Internet.

Give him some stewed rock sugar pears or rock sugar loquats, which can have a very good effect on moistening the lungs and relieving cough, and you can also eat some pears directly, which is also very good.

Sydney lily soup, can moisten the lungs and relieve cough, is relatively easy to do, first take a pear cut into small pieces, water boiling and throw it in, at this time in the put in a few pieces of lily, if you feel that there is no taste can put in a few pieces of rock sugar.

For the problem of cough often caused by wind and cold, don't worry, choose the right way and method of health preservation, so that you can easily get a good imitation and rotation conditioning, what to do with cough? The following health soups with moisturizing lungs and cough can help you solve this problem, and can also have a health care effect, let's take a look at the preparation methods of these dietary therapy.

Loquat leaf date soup

Loquat leaves are flat in nature, bitter in taste, phlegm and cough, and stomach gas reduction is its main effect, and candied dates with soup, can not only get rid of the bitter taste of loquat leaves, but also play a role in phlegm and cough. Loquat leaves have the effect of relieving cough, and can also go to the fire, and the candied dates are used to cook soup, which can have the effect of moistening the lungs and relieving cough, and is suitable for people who often cough.

Ingredients: 15 grams of loquat leaves, bellflower, almonds, 10 dates, rock sugar.

Method: Clean all ingredients and set aside; The loquat leaves are wrapped in cloth and tied tightly; Pour three bowls of water into the pot, put in all the ingredients prepared, bring to a boil over high heat, change to low heat and simmer; When half of the water in the pot remains, add rock sugar, melt and stir well to serve.

Stewed lean pork with almond scallops

Almond is one of the commonly used medicinal and edible medicinal materials in autumn. For the elderly, almonds, especially the southern almonds with relatively gentle medicinal power can be used in medicinal diets. This method can have the effect of moistening the lungs and relieving cough, and has a conditioning effect on the problem of cough and phlegm caused by physical weakness, and can also clear heat and detoxify, which is suitable for some symptoms such as phlegm cough and dry cough.

Ingredients: 10 grams of bitter almonds, 5 grams of Chuanbei, 350 grams of lean pork, 3 slices of ginger.

Method: Wash and cut the lean pork into pieces, wash the bitter almonds and Chuanbei, put it in a stew pot with ginger, simmer for 1 hour through water, and add refined salt.

What to do if you cough often? You can choose the above food therapy methods with moisturizing the lungs and relieving cough to regulate the physique, have the effect of regulating lung diseases, and can also have the effect of nourishing yin and moisturizing the lungs, such as almonds, Chuanbei, loquat, and so on.

I only know 2 kinds. One is cheaper, the other is slightly more expensive.

1) Pork lungs and olives, 2 ingredients together, boil over high heat until the water boils, boil for 5 minutes, then simmer in an automatic saucepan for 2 hours, if it is gas, it should be stewed for 3 hours. (This kind of is cheaper, and the efficacy is okay).

2: Cordyceps sinensis (wild, no need to raise) stewed old duck, first boil the duck with water on high heat (do not cook), and then put it into the automatic stew together, first simmer for 1 hour, and then simmer for 3 hours, so that the stew can force out the essence of Cordyceps. If I stew it in a gas stove, I have a fire for four hours, and I simmer for four hours.

This is quite expensive, because Cordyceps is a great medicine for tonifying lung qi, but the effect is wonderful. Big Supplement).

What soup to make can relieve cough and moisten the lungs

When the weather is dry or when we have a cold and cough, we all need to adjust our diet to help cough and moisten our lungs, so what kind of stupid food is there in our lives, what kind of soup is better, let's take a look at what soup can stop cough and moisten the lungs.

What soup to make can relieve cough and moisten the lungs

White fungus red date soup, it has a relatively good effect on the body, so the use of jujube early to make soup soup, now is a particularly good method, it can not only nourish the body, but also can moisten the lungs and relieve cough, for people with cold and cough, in life some of him is still very good, then, put red dates, white fungus and rock sugar together to cook soup can moisten the lungs and relieve cough.

Tangerine peel and pear soup is also a better choice, because Sydney itself can moisten the lungs and relieve cough, and has a good effect on reducing fire and expectorant, and Sprite can moisten and dry, is a relatively common food that moistens the lungs, put Sydney pear and tangerine peel together, it is very suitable for use in the dry season.

Loquat date soup can also be chosen, because loquat itself can help to remove phlegm and cough, help the health of the stomach and intestines, and match it with dates, which can not only remove the bitter taste of the loquat leaves themselves, but also have the effect of moistening the lungs and stopping phlegm.

In fact, in life, in addition to the soups introduced above, there are some others, so if you have needs, you can actually learn about them.