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Jasmine tea can make the brain is sold in the average tea shop.
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It may be a problem with aura, so try the champion ingot.
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I've had such a situation, the best and most effective way to doze off in class is to stand in class, I often do this, as soon as I doze off, I automatically stand at the end with the textbook, don't feel ashamed, and it's not ashamed at all, take responsibility for yourself. Give it a try.
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Be yourself, be a free self, don't be troubled by any outside world, everything is set by people. Let that piece of paper go.
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The root cause is yourself, you have to rest well at night, surf the Internet, anime, and let them die. If you can't sleep at noon, you can study, do your homework, and read books. Rational use of time, you know?
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There should be someone in charge of this!!
Reason with them one by one and do the work.
The most important thing is to restrain yourself!
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Obviously, girl, as long as you sleep well at night. Why should something so simple be so complicated?
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The head cantilever is estimated to be unsuccessful, so use a taper to pierce the strands.
You wouldn't ask for a change of bedtime?
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You just stand and listen and take notes.
That's how I solved it.
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Interest, what you excite you, do you still fall asleep?
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Identification of flower tea 1. Appearance: Evaluated by strips, color, and uniformity.
Strip rope (famous tea is called modeling): the requirements are tight and strong. Famous tea has its own unique requirements, such as Longjing tea requires flat and straight; Biluochun requires curly and delicate and so on.
However, generally speaking, spring tea is generally tight and heavy, while summer and autumn tea is lighter or looser. High-grade tea requires a lot of buds and is fat.
Color: Flower tea is made of green tea as raw material, the general color requires tender green, yellow-green, shiny as well, summer and autumn tea is more dry green and less oily, autumn tea is better, and old tea is gray.
Uniformity: clean and even, especially to check non-tea inclusions, such as insects, iron nails, etc.
2. Endoplasm: Endoplasm is the main factor in the quality of jasmine tea, which is identified by aroma, taste, soup color, and leaf bottom, which is mainly determined by aroma and taste.
a. Freshness: refers to the freshness of the aroma, when evaluating a cup of flower tea, smell the aroma, how to give the first impression of freshness? In layman's terms, is the aroma fresh?
High-grade flower tea requires "fresh spirit", fresh spirit is the aroma performance is very keen, that is, "smell and feel" is the higher performance of fresh, not fresh, aged taste are the performance characteristics of low-grade flower tea or aged tea.
b. Concentration: refers to the foaming resistance of jasmine tea. The long-lasting aroma and bubble-resistant ones are jasmine tea with good concentration, on the contrary, the aroma is thin, not long-lasting, one brew is fragrant, and the second brew cannot smell the aroma, and the concentration is poor. Generally, the concentration of low-grade flower tea is not as good as that of high-grade flower tea.
c. Purity: refers to the purity of floral and tea fragrances. For example, the jasmine tea can not be "through the orchid" or the fragrance of other flowers, and the tea fragrance can not have smoke burnt smell and other peculiar smells.
Taste: Mainly evaluate the concentration and freshness purity. It is better to taste the pure and mellow taste of flower tea.
Taste and aroma are generally correlated under normal circumstances. The aroma is fresh and the taste is refreshing; The aroma is strong and the taste is mellow; The aroma is pure and the taste is fine; If you find that the aroma is different, you should carefully identify the taste.
Soup color: yellow-green, clear and bright is preferred, yellow dark or reddish is inferior.
Leaf bottom: tender green, yellow-green, uniform light is better, rough spread, uneven, dark color or red is inferior.
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My method works, but you may not dare.
When my tablemate is about to fall asleep or has a tendency to do this, I will use my cold hand to model his face or neck when the teacher turns to write on the blackboard.
Then if I encounter this situation myself, the classmates behind me will press my head down hard, and just like that, the spirit will come.
You discuss it with your classmates.
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I solve it from the psychological point of view, I have always thought like this, I pay so much tuition, how much is a class, I doze off and it will be gone, I want to pluck up the spirit to listen, my parents' money is worth spent, besides, think about if you get married and have children in the future, your children spend their hard-earned money in class like this, how will you feel, hehe. But sometimes if you are really sleepy, you can't take a nap, and sometimes you will be isolated from the spirit after taking a nap, so it's best to make sure that you usually follow your routine and rest, and it's good for your health.
I hope you can solve this problem soon, I was the same as you in high school, but according to the method I said before, I rarely doze off now, I hope it will work for you, and at the same time it will increase your gratitude to your parents.
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After standing and listening to the lecture, apply wind oil essence to the temples.
Absolutely sober. If you're not awake, you can just get some sleep.
You really do lack sleep.
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I told the teacher that I wanted to fall asleep a little bit, so I stood and listened for a while.
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Then sleep, sharpen the knife and not mistake the woodcutter.
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I suggest you stay in this situation next time... Let's eat betel nut... But don't eat too much
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Reasonable arrangement of work and rest time, moderate physical activity, this is a long-term solution, if you want to see immediate results, you can stand and listen to the class with the teacher's permission.
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Set an alarm and take a nap for 5 to 10 minutes better than anything else.
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It depends on when you usually fall asleep.
If you doze off at the beginning of work, it means that you didn't sleep well the night before.
If you hadn't slept well the day before, you're not fit for the job.
If you feel sleepy after eating, it is usually too much food, and it will be much better to eat less;
It is recommended to pull your ears when you are sleepy.
That is, the left hand is stretched out to the top of the head, and the right ear is pulled, and after a while, the other hand is changed so that it can be a little clearer.
But I usually eat something iced, so I don't get sleepy when I lower my body temperature.
The brain is always cloudy, it is difficult to concentrate, even if you sleep enough, and only when you exercise, you will feel that your brain is clear. Later, I thought, what is the difference between exercise and usual, and the difference between exercise and normal must be the key to whether my mind is clear or not. Non-medical professionals, just using the only common sense I have, think that when you exercise, your heart beats faster, your blood circulates faster, your blood brings more oxygen to your brain faster, and you can transport more waste products from your brain back faster. >>>More
Generally, they are more awake in the morning and have an active brain when they first wake up, but some people are unusually excited at night. Experts have studied through experimental tests that the human brain is more excited at 9 to 11 a.m. and 8 to 10 p.m., which is a good time to study and work.
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Which flower teas can reduce the fire.
1. Lily tea. The most prominent feature of lilies is that they contain more vitamins, and they have a complete range of types, and they also contain some minerals. From the perspective of traditional Chinese medicine, its medicinal properties are cool, with the effects of cough and phlegm, clearing heat and removing fire, and the medicinal properties are relatively gentle. >>>More
Overuse of the eyes, the eyes do not get a good rest and relaxation Lack of sleep and not doing outdoor exercise for a long time. >>>More