Hair loss, dizziness, weakness, chest tightness, shortness of breath

Many people have dizziness, mostly for a period of time, so many people do not see a doctor, long-term dizziness has an impact on study, work and life, now let's understand the causes of dizziness and some simple **methods, diet**. Dizziness is mostly a manifestation of qi and blood deficiency in traditional Chinese medicine. Evidence of dizziness and the sensation of spinning in oneself or the surrounding scene, and even nausea and vomiting.

"Sickness and dizziness": "Halo and luck are the same, spinning, everything you see is rotating like flying, and the world is called the head spinning." "Shen Zhai's Testament" Volume 9:

dizziness, kidney deficiency and yang has nothing to attach; Those who have blood deficiency and fire ascending; Those with spleen deficiency and phlegm; Those who have cold and cold injuries in their qi and cannot rise their hair, so they are dizzy due to the deficiency of their vitality; Those who have lung deficiency and liver wood are dizzy without control. "For those who have kidney yin deficiency and yang has nothing to attach, use six-flavor soup to add ginseng; For those who are deficient in blood and fire, use Xionggui peony decoction; For those with spleen deficiency and phlegm, use the four gentlemen plus Banxia and Gastrodia; For those who are cold and hurtful, and are dizzy, use tonic qi and qi soup to add aconite; For those who have hyperactive liver yang and internal liver wind, use compound gastrodia hook vine to drink. See vertigo bar.

Dizziness can be divided into the following conditions: only the face is hot, and the hands and feet are cold – most often in women around the age of 50. Most of them are due to menopausal hormone imbalance.

The endocrine glands and hormones in the human body can cope with the body's activity and external temperature, and have the function of regulating the smooth operation of the body. During menopause, the secretion of sex hormones decreases or even stops, and many changes occur in the body, such as stiff shoulders and headaches, as well as symptoms such as dizziness and cold hands and feet. Sudden onset of dizziness:

It is a disorder of the autonomic nervous system. It can also be referred to as a type of vasomotor nerve. It is usually seen in women, and is accompanied by symptoms such as headache, dizziness, fatigue, and cold in the lower body.

Dizziness in a state of frequent general fever: If accompanied by intense palpitations and body tremors, it is a phenomenon of hyperthyroidism, which is due to excessive thyroxine secretion that makes the metabolism vigorous, and the whole body feels hot and dizzy at any time. In addition, it may also be high blood pressure, if the blood pressure is persistent, the dizziness persists, and the headache symptoms occur at the same time, there is a risk of stroke, so be careful.

If dizziness is accompanied by any other symptoms, it is important to consult a doctor. Treatment of dizziness 1. Lie down and rest in the most comfortable state and loosen the clothes on your body. 2. If there is a fever, apply ice.

3. Dim the light in the room to relax and calm the body and mind 4. If it is caused by autonomic nervous system disorder, the feet will feel hot, if it is cold, it is best to keep it warm.

Isn't it kidney deficiency? Let's go to the hospital for a check-up.

No way? How is it the same as me.

Depressed, all these years.

I'm so scared that one day I'll leave without knowing it.

Whining. Didn't go to the doctor either. I'm scared.

Hello, usually chest tightness and shortness of breath love hair loss because the lack of qi and blood does lead to hair loss, the general symptoms are, fear of cold, hands and feet are easy to cold, shortness of breath, pale lips, easy to cold, the cause of anemia is mainly because of iron deficiency, can be regulated from two aspects:

1. Diet, eat more foods with high iron content: meat dishes such as pork liver, animal blood (not recommended in the **period, twice a week after the **period, lean meat each time, vegetarian dishes such as black fungus, hair cabbage, seaweed, dairy products such as some high-iron and high-calcium brands, especially pay attention to the iron absorption rate in vegetarian dishes is very poor, and the absorption rate is high when eaten with meat vegetables;

2. Exercise, especially aerobic exercise, can improve the body's blood circulation and increase the absorption and utilization of iron. Special note: Menstrual blood replenishment will be lost along with menstrual blood, and the best time to replenish blood is after menstruation.

The causes of insufficient qi and blood are also weak spleen and stomach, weak congenital constitution, nutritional factors, excessive menstrual blood, kidney qi deficiency, overwork, etc. Hair loss may be due to normal metabolism or renewal, chest tightness and shortness of breath, and dry eyes may be related to lack of qi and blood, mood factors, excessive stress, qi deficiency, excessive eye use or poor nutrition. It is recommended to go to the TCM department of a regular hospital or a regular TCM hospital for diagnosis and treatment, and please relax and be open-minded, live a regular life and eat regularly, do not stay up late and ensure adequate sleep, eat reasonably and pay attention to ensure adequate intake of fresh fruits and vegetables and other nutrients, and pay attention to exercise as appropriate, such as doing health exercises, dancing, yoga and so on.