Dizziness, forgetfulness, hair loss is what s going on

Don't be a workaholic, relax yourself and exercise more.

A physician said, "When you are young, you exchange your life for money, and when you are old, you exchange money for your life." ”

Therefore, young people should take care of their bodies, otherwise they will regret it when they are old.

Malnutrition, insufficient blood supply to the brain, overuse of the brain, insomnia.

If you lose hair every day and lose a lot, it means that you lack vitamins and trace elements, eat more vegetables in the future, such as tomatoes, carrots, etc., eat some fruits after every meal, and usually eat more black sesame seeds, black beans, etc.

In life, it is normal to lose a small amount of hair every day, and you should pay attention to it if you lose too much. Trace elements replenish the lack of nutrients in the hair, affecting its growth, when the body is malnourished, the dynamic balance of the hair is changed, so it will fall out.

It is recommended to repair with Silk Wood Essence, which is specially designed to improve hair loss, replenish hair root nutrition, promote new hair growth, and prevent hair loss.

Usually pay attention:

1. Eat more vitamin A and E foods. Such as carrots, spinach, bok choy, broccoli, etc. 2. Maintain a cheerful and optimistic mood and get enough sleep.

Three: Exercise more and don't eat greasy and spicy food.

1.Reasonable diet: Hair loss is mostly caused by insufficient sperm and blood, lack of nutrition, you can eat more foods that are very rich in iron, calcium and vitamin A and have a nourishing effect on hair, such as milk, poultry, vegetables and fish, lean meat, fruits, etc., which are very high in protein.

2.Choose a shampoo that is gentle and suitable for you, and wash your hair regularly.

3.Eliminate the feeling of depression: the deeper the mental depression, the faster the hair loss. Maintain a regular life, maintain adequate rest and sleep, and a happy mood can eliminate mental tension and prevent early hair loss.

4.In addition, the most important thing is to take oral hair concentrated nutrients to supplement hair follicle nutrition and enhance scalp vitality, which can achieve the purpose of stabilizing hair roots and preventing hair loss.

The common cause of your condition is kidney deficiency, and you can use a handful of goji berries to soak in water every day. The guidance suggests that you take Qiju Dihuang pills orally for conditioning, eat more warm foods such as beef and mutton in your diet, and appropriately increase exercise to enhance your physical fitness.

Hello, according to your description, considering the recommendation for kidney deficiency, it is recommended to take Kidney Strengthening Hair Growth Pills.

There are many reasons for hair loss, among which the possible reasons are: stress, poor diet, staying up late, smoking, dyeing and perming, getting sick, exposure to the sun, and other behaviors. Of course, it is possible that hair renewal caused by the life cycle of hair follicles is a normal phenomenon, and it is normal for people to lose 50-100 hairs a day, and the hair that falls out in this case will grow back after the hair follicles enter the growth phase.

Lemon loves beauty.

The main causes of hair loss are as follows: 1. Excessive mental stress. Long-term stressful life can easily lead to long-term mental tension or depression, which can easily cause local microcirculation in the head to be impaired, and in the long term, it will cause pathological hair loss.

2. Metabolic imbalance. A balanced metabolic structure provides adequate nutrients for the hair and scalp to maintain the normal physiological growth process of the hair. But if the metabolic system is disrupted, it can lead to a lot of hair loss.

3. Endocrine disorders. The endocrine system regulates the physiological activities of the human body and maintains them in a normal state. When the body's endocrine imbalance, such as when the male hormone hormone is out of balance, it is easy to cause hair loss.

4. Direct damage to hair from the outside world. Perming, dyeing, curling or straightening can easily cause damage to the hair, and frequent use can cause hair loss of shine and elasticity, and even cause hair loss. There is also a long period of exposure to the sun, which is very detrimental to hair growth.

Staying up late for a long time or insomnia can lead to hair loss.

Poor sleep will keep people's brains in a state of excitement and tension;

It will cause poor blood circulation to the scalp, resulting in scalp ischemia;

Over time, hair follicles will shrink, resulting in hair loss.

Staying up late or insomnia will cause endocrine disorders in the human body, and endocrine disorders can easily cause temporary hair loss.

What about sleep? People with dizziness generally experience insomnia at night.

Because insomnia can lead to endocrine disorders, it is common for people to suffer from hair loss.

Therefore, we should pay attention to the problem of insomnia, and some external factors should not be ruled out.

Analysis: Hello, your dizziness is related to calcium deficiency, lack of sleep, low blood pressure, lack of vitamin A, etc.

Guidance: It is recommended that in your case, the possibility of calcium deficiency is the greatest, and it is recommended that you take Diqiao appropriately**. At the same time, it is necessary to ensure that you get enough sleep every day.

1. Dietary regulation: eat more cereals, eat more fruits, and supplement essential vitamins. There are also fruits and vegetables, kelp, mulberries, walnuts and so on.

2. Shampoo and care method: It is advisable to shampoo 2-3 times a week, and add a little salt to the water when shampooing, which has the effect of preventing shedding. In addition, tea water is added, which has the effect of oil control.

If it is a physical reason, it is recommended to go for a check-up.