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The only thing that works best is diet and exercise! I only eat lunch one day, and I only drink water for the rest of my breakfast and dinner! Be sure to exercise! The most effective thing is: jump rope! Trust me, just give it a try! I'm sure I'll be thin! Good luck!
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No, because the hydrogen oxygen of black oil is 6 degrees, it can only be used to dye it lightly and darkly, or color at the same degree.
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One of the simplest and most effective ways to do this: make tea with fresh bitter gourd (cut into thin slices) and green tea every day.
A bitter gourd can be divided.
After brewing in five or six days (the cut bitter gourd can be put in a small crisper bag and put in the refrigerator), the amount of green tea is as much as you usually use to make tea.
This method works very quickly (especially for men's beer belly), and it is also beneficial to the acne-loving eyebrows on the face, and there is absolutely nothing to the body, neither hard exercise nor deliberate dieting, which is the first choice to maintain body shape.
If you want to go faster, replace it with milk for dinner, drink 500 grams of milk in two divided doses (once around 6 p.m. and once at 9 p.m.), and the fastest record is to reduce from 53 kg to 49 kg in 7 days (but speed reduction is not recommended, you should choose a combination of constant speed** and maintaining body shape).
Drinking milk in two portions is to not make you feel too hungry (if you use a diet**, you will feel hungry) and eat something indiscriminately, but also provide some of the nutrients your body needs; Drinking some warm milk before going to bed can help you fall asleep as soon as possible and forget about hunger. It can also improve your ** and reduce fine lines, which can be described as killing several birds with one stone.
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6% is fine, but the best is 3%, which is not where it belongs to preserving color and protecting hair.
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The second dose of black oil needs to be replaced by 6 hydrogen peroxide, which has the function of dyeing deeply, and it is also ......used to cover gray hair
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The hydrogen oxygen of black baking is generally 6% hydrogen oxygen 6 4 is generally orange, if the background color of your hair is yellow, then the color you make is orange-red, if your hair is black, the color you make is brown-red.
It is recommended to go to a professional hairdresser to do the color.
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Yes, high-concentration hydrogen peroxide milk can also burn you.
Choose a better oil-control shampoo for hair oil, and people with oily hair will get up every morning to wash their hair, and people with oily scalp oily hair should wash their hair every day, even if you use hydrogen peroxide to dry your hair, you will come to ask "My hair is dry, but what should I do if my scalp is oily"...Do you still want to burn your scalp dry?
Therefore, you still have to choose a good oil-controlling shampoo, because too much oil can cause a lot of scalp problems.
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Baking black oil!!
It's hard, if it's the kind of black oil that is very dark, you might as well give up.
Even if you use 40vol (12%) hydrogen peroxide plus bleach, it is difficult to make it shallow, even if you barely do it shallow, your hair is useless, I estimate that you can break more than half of your hair by grabbing a handful.
It is recommended that you go to the hair salon first, and if the hair salon says that you can't do it, it is recommended that you give up. Be sure to consult with several hair salons, some hairstylists may not consider your hair type and only think about making money, and may do it for you.
And if your hair is damaged after you're done, it's useless to do nutrition again, and your hair won't come back at all.
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The function of hydrogen peroxide milk is the artificial color in oxidation dye paste; Bleachs natural pigments in hair.
Key words, natural pigments.
The black color of artificial pigments cannot be discussed.
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You can use 12% hydrogen peroxide with a little bleaching
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You don't care how many degrees it is, hey. Even if you know this answer, it will not be of any use to you, and it will not be useful. The No. 2 of black oil is gone, and it is used like 6 degrees of hydrogen peroxide.
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There is no difference between hydrogen peroxide and yes.
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Money, status, it's not as good as having a loved one by your side, don't wait until you lose it to regret it, regret is easy to write, but it is the most difficult pain in the world.
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Depending on the original color of your hair and the degree of damage, use a reasonable concentration of hydrogen peroxide.
6% (20vol) stain 1 degree lighter.
9% (30vol) stain 2-3 degrees lighter.
12% (40vol) stain 3-4 degrees lighter.
3% hydrogen peroxide is used for light dyeing deep.
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OK. 9° or higher.
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Yes, it should not last too long.
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Black oil No. 1 is black oil, and No. 2 is equivalent to hydrogen peroxide. So it can be used.
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