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It's not that I don't want to cry, but I want to cry without tears, and sometimes it's sad and I want to cry out and vent, but I can't. It's useless to watch a sad movie. I said that you can't cry because you have a heart disease, and you need to look at the psychology, in fact, when the sadness has reached a certain level, you can't shed tears.
When you're in pain, maybe you cry, maybe you don't.
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Lovelorn. During my senior year as an intern, I went to an e-commerce company, and I didn't understand anything at the time, but I fell in love with one of the company's department heads. There were a lot of people chasing her, and I was lucky to be taken down.
On the day of the successful confession, I felt that I had the whole world, and I couldn't sleep happily for several nights in a row, and after two years, I bought a house, bought a car, met my parents, and got engaged. But in the end they broke up. No one made a mistake, and the reason is the character of the needle to Mai Mang.
No one will budge. On the day of the breakup, I was sitting alone in the office. Drank three bottles of Custer red wine.
Completely drunk. Spit ** are all. When I woke up the next day, I didn't want to clean it up, and I couldn't control my tears.
Leaders come in. I don't want to wipe away my tears.
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Crying loudly does not mean that you are sad, on the contrary, silent crying is the saddest, when my father died, my way to comfort my mother was to hold my mother's hand, and my sister and I were also very sad, but we kept crying, but we just couldn't cry, this not crying does not mean that we are not sad in our hearts, but we are sadder than anyone else.
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When he used to hold hands together on the way to school, now he will say don't do this, it's not good when it turns out that there will be a small gift every three or five days, now whether it's 520 or say it over and over again, it's gone, it turns out that he will make some delicious food for him, he will take it seriously and eat it well, and now put it aside when the original mobile phone desktop, lock screen, and chat background are all you, but now it has become a female anchor, And when you ask him, he will defend the female anchor, when you cry, he will hug you and admit that he was wrong, but now he is watching with a disgusted face.
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Failed the college entrance examination. The moment you see the score, the feeling is numb. Slumped in a chair and sat for more than two hours.
I don't even have the strength to cry. Breathe deliberately. The head is full of sorrow.
Attending a classmate's college banquet, everyone was staggered, but I was drunk alone.
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I still keep recalling the way she spoke, the way she spoke, and every time she passed by over the years, and secretly watched her in the classroom. Finally, when I turned over, I realized that I had burst into tears and had already wet my pillow. I didn't even know I had cried.
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On her birthday, I bought her a bag that I had been reluctant to buy for a long time, and I prepared red wine and steak. I lit the candle and I called her **, ** it was noisy on the other end. "I'm sorry, suddenly a few friends want to invite me to dinner, come to you another day", I touched my pocket, and suddenly missed my friend who had quit for a long time.
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Crying is a natural human response, and when we face stress, frustration, pain, and other negative emotions, crying can help us reduce stress and release emotions. Crying Loose Morning Training can also improve mental health and physical health by releasing stress hormones.
Sometimes, even though we know that crying doesn't solve the problem, we still can't control ourselves from crying. This is because emotions are complex, and our brains and bodies may unconsciously react to strong emotions. When we experience intense emotions, we may need a way to release stress and reduce stress, and crying can satisfy this need.
If you find yourself crying on a regular basis, it is recommended that you seek mental health support. A psychologist or counselor can help you better understand and cope with your emotions and help you find the right emotion regulation strategy for you.
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Although it has been 18 years since I graduated, the sadness of college is still fresh in my memory.
Due to my poor family, I spent four years in college doing odd jobs and studying hard to earn scholarships.
One day, I learned that my family had a power outage because they couldn't afford to pay their electricity bills.
At that time, I happened to have a scholarship in my account, and I was going to call my family right away.
I rushed to the bank, but the teller refused to send money because I forgot to bring my ID.
But it was already two o'clock in the afternoon.
If you take the bus back to the dormitory to get your ID card, it will take too long, and you will get off work at the bank when you come back.
But it costs 40 yuan to take a taxi, which is my food money for three days, and I can't bear it at all.
If the money can't be sent today, what should I do at home? Do you want to spend another night in the dark?
In a hurry, I begged the teller if I could be accommodating.
As a result, I received a cold "Okay! You give me a fine of 200 yuan, and I will do it for you immediately! Can't you get out? Then I can't help it! ”
The disgusted expression, the impatient tone, and the harsh voice were like the last straw that broke the camel's back, and I couldn't breathe.
At that moment, I finally couldn't hold back anymore.
I get up early to work, stay up late to study, don't eat well, dress averagely, I guess I never cried at the banquet.
But at this moment, my tears broke down.
I think of my family's predicament, and I think of the hardships I've been having.
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If you feel sad and can't cry, it may be the result of over-depression or an overly traumatic event. In addition, it may also be a mental illness, or a serious emotional condition that cannot be relieved on its own. If you are sad but can't cry, you need to shift your attention in time, adjust your mentality, and avoid indulging in depression.
If the symptoms are more severe, take anti-anxiety drugs such as lorazepam, diazepam, etc., under the guidance of a doctor. Or take antidepressant medications such as paroxetine, venlafaxine, etc. [Summary].
If you feel sad and can't cry, it may be the result of over-depression or an overly traumatic event. In addition, it may also be a mental illness, or a serious emotional condition that cannot be relieved on its own. If you are sad but can't cry, you need to shift your attention in time, adjust your mentality, and avoid indulging in depression.
If the symptoms are more severe, take anti-anxiety drugs such as lorazepam, diazepam, etc., under the guidance of a doctor. Or take antidepressant medications such as paroxetine, venlafaxine, etc.
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