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Man lives. No one's life is smooth sailing.
As long as you work hard, it's wonderful!
Be optimistic about anything.
Keep a normal heart.
Life is inevitably about falling and waiting.
Be brave enough to look up.
The sun is always after the storm!
I'll give you advice, can you see it?
1.Look at the world with another eye, not everyone in this world is very smooth, just look at how you solve it, for example, you were hit by someone when you were walking, others apologized to you, sometimes you still feel very angry, but you didn't expect that the person who hit you was actually more uncomfortable than you, or think about the sentence "Happy is also a day, unhappy is also a day, why not be happy every day".
2.If you think that you are in a bad mood, you will be in a bad mood, then you don't need to think about it, if you still want to, then keep yourself busy, let yourself have no time to think about it, let yourself live every minute to the fullest, and then don't fall in love with the bed after waking up in the morning, get up when you wake up, get busy, open the window, breathe in the fresh morning air, relax your whole body, and let yourself imagine a happy little angel ......
3.Choose a place with fresh air, quiet surroundings, soft light, undisturbed and free movement, and take a position that you feel comfortable in, standing, sitting or lying down.
4.Move some large joints and muscles of the body, the speed should be even and slow when doing it, and the action does not need to have a certain format, as long as you feel the joints let go and the muscles relax.
5.Take a deep breath, inhale slowly and exhale slowly, saying "relax" in your mind whenever you exhale.
6.Focus your attention on some everyday objects. For example, look at a flower, a little candlelight, or anything soft and beautiful, and look closely at its subtleties. Light some spices and inhale the aroma of it.
7.Close your eyes and try to imagine some tranquil and beautiful scenes, such as blue waters, golden sandy beaches, white clouds, mountains and water.
8.Do activities that you enjoy that have nothing to do with the specific things at hand. For example, swimming, taking a hot bath, shopping, listening, watching TV, etc.
9.Life is easy, life is easy, life is not easy. Don't worry, there are a lot of people in this society who are almost like you, but they are all living happily, not everyone can succeed, as long as you work hard to treat everything, take life seriously, as long as you take every day seriously, no matter how your life is, I believe it is wonderful.
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When you feel like crying, you should cry out loud because it will feel better. If it's not suitable for crying, you imagine that you're already crying. Then imagine telling the person you believe and respect the most about the reason why you are crying, and she will have to deal with many more important things and ignore your ridiculous things.
It's like a child who wants to eat candy, but the adult doesn't give it, and he cries for a long time, but there is no result, and finally he plays alone again.
Remember when you cried, and don't expect people to give you candy. Why are the people you count on always unreliable?
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Because there is water hidden in the human body.
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Summary. Hello, a cheerful person cried because he encountered some difficulties, his mood was very depressed, and he cried involuntarily.
At this time, he is very fragile and needs someone to care and enlighten him to get him out of the predicament.
Why is it that a cheerful person cried.
Hello, a cheerful man cried because he Kailing encountered some difficulties in talking, and his mood was very depressed, and he couldn't help crying. At this time, he is very fragile and needs someone to care and enlighten him to get him out of the predicament. Good. Thank you.
Is it necessarily a big fault that the little one cried?
It must be a big mistake, there is no doubt about this.
I don't think it's right, what if it's a small one, it's also a big mistake?
What do you mean by "what if it's a little one"? What do you mean by "the little one who makes it himself".
It's the little self that makes me cry.
You're talking about children making themselves cry, so what's the matter with adults?
It must be the child's fault, and it has nothing to do with the adult.
If this is the case, you first need to explain the facts clearly to the adult, so that the adult understands in his heart that it is not you who did the bad thing, and you can't blame the black pot.
It shows that adults don't believe you at all.,Adults are a little partial to younger brothers and sisters.,There's no need to explain anymore.,The explanation is also pale.,Just pay more attention in the future.。
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