There is a lot of breast milk, how can I make the most of it?

We can donate excess milk to the breast milk bank, which will donate this part of the milk to those babies who have various problems according to the needs of the society, because some babies are premature, or have low birth weight, or have serious intestinal diseases, and our breast milk can play a great role.

First of all, it should be given to the baby, if you can't finish it, you can store it in the refrigerator, feed the baby with a bottle warmer during the day, or use it as an ointment to apply it to relieve itching, so that it can be fully utilized.

You can store a bag every day, and it should be put in the refrigerator, you can give it to your children, or you should give it to your husband, it is very nutritious and can improve the body's immunity.

Teething biscuits can be made from breast milk. Such cookies are very nutritious and good for the baby.

It is very important to give pregnant women some lactation-inducing foods to supplement their nutrition, so that they can make breast milk more and ensure the quality of breast milk, so that children can drink more breast milk, so that pregnant women can maintain a good attitude.

The first thing is to drink more nutritious soup, such as crucian carp soup or pig's trotter soup, and you can also drink more black chicken soup, and then you must drink more water, and you must drink more coconut water.

Let your child suck often, feed your child on both sides, feed at night, eat some nutrients, and massage more, which will help you get your milk down.

The best way is to use the way of food supplements, which can give the mother more milk-producing food, and can also make the mother's health socks raise the front, so that the mother can move her body properly and keep her body and mind comfortable, so as to ensure that the breast milk is sufficient.

Adjusting the diet structure of the mother, allowing the mother to maintain sufficient rest, dredging the milk ducts, keeping the mother in a happy mood, and increasing the number of times to feed the child, this method is the most scientific method of Shannachai. Comma.

You should use a balanced diet with nutrients, which is the most scientific and can also ensure the nutrition of the body.

Eat more foods rich in vitamins and protein, such as eggs, milk, lean meat, broccoli, celery, etc., drink more soups that can be milked, such as carp soup, pigeon soup, stewed pig's trotter soup, be sure to have enough sleep, and be in a good mood, because mood affects the secretion of milk very much.

It is necessary to ensure the health of the mother, you can give the mother some lactation-promoting food, eat more nutritious food, maintain a good mood, and have a good rest.

Dredging the milk ducts, the method of **, the method of taking drugs, let the child eat more, and eliminate the residual milk in time, these methods are the most scientific.

A good way is to choose to eat more food that excites milk, exercise more, don't get angry, you need to massage more, and if the amount is more, you can use the orange sucking device to suck it off.

Eat nutritious food every day, or drink soup, you can fight with appropriate exercise, to control the diet, you must have enough energy, pay attention to rest, do not shout Kantar fatigue.

You need to calm down, don't get angry, pay attention to your diet, be sure to rest more, and pay attention to keeping warm.

Mine is frozen in the freezer so that I can get breast milk when I go out shopping or something, and my milk has five pots of little flowers.