I m emaciated because of diabetes, how can I gain weight?

Updated on healthy 2024-07-04
18 answers
  1. Anonymous users2024-02-12

    1. Conditioning diet: Some patients have too strict diet control, or even do not eat protein, resulting in insufficient nutrient intake and weight loss. For patients with type 2 diabetes, it is necessary to control the total calorie intake every day, not too strictly, pay attention to the diversity of food types, and pay attention to balanced nutrition;

    2. Adjust the ** plan: Many patients with type 2 diabetes lose weight because of the lack of insulin in the body, and there is a barrier to the synthesis of protein and fat in the body, so for type 2 diabetic patients who are too thin, it is usually recommended to choose part of the insulin to supplement, through the adjustment of the ** plan, the weight of type 2 diabetes patients usually gradually recovers;

    3. Carry out ** for the primary disease: If the patient with type 2 diabetes is underweight, it is necessary to exclude whether there are other diseases and carry out ** for the primary disease. First, patients with type 2 diabetes are susceptible to co-infection, especially tuberculosis, which requires treatment for infectious diseases and tuberculosis. Second, it is easy to be complicated with hyperthyroidism, if it is due to the high metabolic state caused by hyperthyroidism and the weight is thin, at this time, the condition of hyperthyroidism can be controlled; Thirdly, if a patient with type 2 diabetes mellitus loses weight, it is necessary to exclude neoplastic diseases and target the primary tumor**.

  2. Anonymous users2024-02-11

    Diabetic patients have weight loss or obvious emaciation, which should be highly valued, must not be careless, and need to actively find ** and learn**. 1. If the patient's hyperglycemia is not effectively controlled for a long time, the body will have a significant decomposition of proteins in the body, showing a negative nitrogen balance, and the patient will also lose weight due to hyperglycemia, and even reach a state of emaciation.

  3. Anonymous users2024-02-10

    Good afternoon. Diabetes isn't that scary. As long as you have the right mentality, you can still control it.

    Controlling your diet and exercising properly is a better way to improve your physical fitness.

  4. Anonymous users2024-02-09

    There is no need to be fat or thin, as long as it is a healthy body, this is more important, keep exercising.

  5. Anonymous users2024-02-08

    Hello, some patients lose weight very quickly once they have diabetes. So, how do you get a diabetic person back in weight? Diabetes mellitus is divided into type 1 and.

  6. Anonymous users2024-02-07

    We all know that diabetics have an obvious characteristic, that is, they are getting thinner and thinner, how can they increase their weight? For diabetic patients, in fact, they need to supplement nutrition, and reasonable nutrition will make their physical fitness better and better.

    1. How to increase the weight of diabetic patients

    For diabetics, weight loss is a noticeable feature, and it is important to find a reason for comfort, as they will experience an uncomfortable feeling for a long time. Reasonable control of the diet of diabetic patients will make them healthier, when diabetics are emaciated, it needs some food nutrition and some calories to add this kind of patient, he needs some calories every day to maintain the body, but also to prevent fat accumulation. Eat less carbohydrates in your diet, but the ratio of carbohydrates to body fat should be increased or decreased appropriately to prevent blood sugar from becoming higher and higher.

    2. Have the right way to live

    Therefore, eating less and more meals is the right way, their total diet should have a reasonable regulation, eating more vegetables is the best, and you can also eat some soy products and then eat staple foods, so as to ensure the increase in body weight. Be sure to pay attention to some problems, the most important thing is to eat a small number of meals, for some diabetic patients, weight loss is a normal thing, not only need to be controlled by drugs, but also need to add nutrients. It's not that you can't eat food, it's that you have to eat less and more meals, when you have enough food, your weight will rise, your health will become better, and your indicators will return to normal.

    The rest of the food should also be diversified, you can eat some meat, pork and fish are suitable for diabetics, drink some chicken soup, these are all nutritional supplements, can increase weight. Be sure to eat some green leafy vegetables, eat some fruits with less sugar content, and have a reasonable intake of nuts, so that the body will become healthier and healthier.

  7. Anonymous users2024-02-06

    At this time, you should control your diet, don't eat high-sugar and high-salt foods, you can eat more coarse grains, such as pumpkin, sweet potatoes, purple potatoes, corn, rice, wheat, usually drink more milk, eat more nuts, eat more lean meat, eat more high-quality plant protein, and should also eat more animal liver, we must pay attention to the reasonable combination of three meals a day, don't eat greasy food, don't eat fried food, and should also fitness, so that you can enhance your physique.

  8. Anonymous users2024-02-05

    You should eat more whole grains, you can eat more corn, sweet potatoes and purple potatoes and other foods, eat more fresh vegetables and fruits, you can eat an egg a day, drink a glass of milk, eat more beef and chicken breast and other foods, all of which can increase your weight.

  9. Anonymous users2024-02-04

    You should control your blood sugar well, take your medication on time according to your doctor's instructions, eat some nutritious food, keep your mood stable, and ask your doctor about it.

  10. Anonymous users2024-02-03

    Weight loss in diabetic patients, due to the body's inability to use blood sugar normally, and then lead to excessive protein and fat breakdown, resulting in weight loss, weight gain is based on controlling blood sugar and improving insulin sensitivity, requiring a healthy diet first, regular and quantitative intake of carbohydrates, such as cereals, fruits, and some potatoes and sweet potatoes, all of which belong to carbohydrates.

    What is reduced is some refined carbohydrates, such as desserts, bread, cakes, etc. In addition, it is necessary to consume high-quality proteins and fats, including fish and shrimp, tofu, and eggs. Choose foods that are high in nutrients and high in energy.

    In addition, it is necessary to constantly check blood sugar, control it in a reasonable range, and have reasonable exercise, and check blood sugar before and after exercise.

  11. Anonymous users2024-02-02

    Some diabetics get thinner and thinner, what's going on? How can I gain weight? Diabetic patients will have gastrointestinal dysfunction due to diabetic peripheral neuropathy, causing indigestion and decreased digestion and absorption of the gastrointestinal tract, so it causes emaciation.

    The body's energy** is provided by accelerating fat metabolism, so patients tend to be thinner and thinner. Diabetics can eat more high-quality protein-rich foods in their daily lives, such as milk, beans, soy products, etc., to increase the body's energy while controlling blood sugar and gaining weight.

  12. Anonymous users2024-02-01

    Some people with diabetes get thinner and thinner, either because of medications or because of poor blood sugar control. To gain weight, you should eat regularly and exercise properly.

  13. Anonymous users2024-01-31

    Many people with first-onset diabetes don't know they have diabetes, or some people know they have diabetes but don't want to take medication. Therefore, it is not timely**, the blood sugar is very high, and the control is relatively poor. If the blood sugar is too high, there will be osmotic diuresis, which is actually excessive urination.

    Patients will experience dehydration, which can lead to weight loss. On the other hand, diabetic patients are hindered by insulin glargine deficiency or hyperinsulinemia, which leads to the body's use of glucose water. The body struggles to use glucose water, which can only break down fats and proteins, leading to further weight loss.

    Obesity causes the body to become less sensitive to insulin, so being fat is not good for diabetes.

    There are some diabetics who are fat, and doctors will deliberately use some drugs that are beneficial for weight loss. Most diabetics are worried about being fat, while thin diabetics secretly rejoice in their figure. However, it is not known that compared with obese patients, the blood sugar of diabetic patients in thin patients is more difficult to control.

    Since protein is the basis for the relative stability of blood sugar. An important way for thin diabetics to gain weight is through diet. The diet of thin diabetics is dominated by high-quality protein, and every meal needs to have protein, meals and vegetables.

    Protein is mainly dominated by high-quality proteins such as fish, meat, eggs, and milk, and the main meal is usually rice and steamed bread, as well as miscellaneous grains, which are not suitable for fresh noodles, porridge, and hooks and other ingredients that are easy to raise blood sugar.

    Be sure to have fruits and vegetables at every meal, and make sure you have the intake of fibrous materials. Also, add fresh fruit between meals. Nutritional matching, scientific and reasonable protein and fat content is not only the basis of survival, but also the basis of blood sugar regulation.

    Only when the weight is effective and the kinetic energy intake is effective, can a scientific and reasonable hypoglycemic plan be formulated. When the blood sugar in the body is too high, a lot of sugar in the human body will flow out with urine, and it is difficult for the human body to use it flexibly. When kinetic energy is insufficient, the body breaks down fats and proteins, which in turn leads to thinness

    Removing other diseases, there are some conditions that may also cause weight loss, such as hyperthyroidism, gastrointestinal diseases, etc.

    To increase the total daily caloric intake by 20%, thin diabetic patients must first calculate their daily total caloric intake, and then increase the scale value by 20% as a reference. For the main meal, you can't eat too little, try to eat less plain white products, and more with whole grainsFilled with high-quality protein, protein is an indispensable chemical for growth and development.

    It is recommended that thinning diabetics first choose chicken breast, river shrimp, milk eggs and dairy products to supplement protein. Because exercise can promote the absorption and application of blood sugar, enhance immunity, promote the conversion of protein into muscle tissue, and help diabetics gain weight.

  14. Anonymous users2024-01-30

    I think that if you want to gain weight due to emaciation caused by diabetes, you should pay attention to a balanced nutritional intake, do not gain weight through some high-oil, high-salt, and high-calorie foods, and should strengthen exercise and eat more nutritious foods, so as to gain weight healthily. Diabetes is a very common disease in daily life, and now the people with diabetes are getting younger and younger, which also indicates that the life of young people is becoming more and more unhealthy, so everyone must pay attention to the prevention of diabetes in daily life. <>

    Diabetic patients will lose weight more and more, people will become thinner and thinner, and the body may suffer from many diseases as they slowly lose weight, so diabetics should go to the hospital regularly to understand the reason for their weight loss. Diabetics should inject insulin on time to keep their blood sugar within the standard range, and at the same time help diabetics regain weight, and at the same time, they should also adjust their diet to gain weight through a combination of diet and exercise. It is more troublesome for diabetics to control their diet, because diabetics do not want to eat whatever they want to gain weight, nor can they eat some high-calorie, high-sugar foods.

    Foods with high fat content, such as meat, sweets, and staple foods, need to be controlled, and diabetics should keep their daily food within a normal caloric range to keep their weight and blood sugar under control. At the same time, it is also necessary to pay attention to the intake and absorption of nutrients by diabetics, that is, diabetics should pay attention to controlling total calories in terms of diet. If you always feel hungry when controlling your weight, you can eat Jingliang boiled vegetables and mix some condiments that are not so high in calories.

    It is special for the body of diabetics, so if you want to gain weight, you should still listen to the advice of a professional dietitian and make a reasonable diet plan. Eat more fresh fruits and vegetables, eat some dairy products, meat and nuts in moderation, and foods high in oil and salt should never be eaten.

  15. Anonymous users2024-01-29

    Eat more healthy and nutritious vegetables, eat more meat that is good for the body, and do appropriate exercise, so that you can gain weight on your body.

  16. Anonymous users2024-01-28

    Usually you must eat more whole grains, eat more foods rich in protein and vitamins, strengthen physical activity, and do not eat sugary foods.

  17. Anonymous users2024-01-27

    You can drink nutritious supplements, or drink pork rib soup, or you can gain weight through dietary therapy, and pay attention to the weight loss of the body.

  18. Anonymous users2024-01-26

    Diabetes is a common disease in human beings, and if you have a diabetic person around you, you will find that when you see him again after a while, your weight will drop sharply and you will become very thin. This phenomenon is not uncommon at all, so why do people become emaciated when they have diabetes?

    This is because the human body needs a certain amount of protein, and consuming a certain amount of protein is important for the human body. In order for people to have enough protein intake, this is because there is not enough insulin in the body, can not use the glucose in the blood, so they have to decompose fat and protein to fill the vacancy that glucose cannot be used normally, and the stored fat and protein are consumed in large quantities, so people will become thinner and lose weight significantly.

    The continuous loss of body weight indicates that the function of pancreatic islet cells in the body to secrete insulin is declining, and their ability to regulate blood sugar is getting worse and worse, and the condition of diabetes is aggravated. That's why it's so important for people with diabetes to maintain a normal weight.

    The weight you want to maintain = the number of centimeters of height - 105.

    First, take your medication as soon as possible. Insulin** is generally recommended to help blood sugar absorb and thus regain weight.

    The second is a reasonable diet, which not only has a reasonable diet structure but also reduces the rate of blood sugar rise; It is also necessary to consume the right amount of energy to maintain a reasonable weight.

    The calorie intake can be planned with reference to 30 35 kilocalories of body weight, protein grams of kilograms of body weight, meat, eggs, milk and other foods should also be taken in moderation, and at the same time, more fat should be avoided.

    People who are obese or overweight, people over 45 years old, people with high blood pressure, high blood lipids, high uric acid, polyovarian syndrome, family history of diabetes, long-term use of hormone drugs, long-term depression, and people who stay up late for a long time are all high-risk groups for diabetes, and it is recommended to check blood sugar levels regularly.

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