There is no way, there is no way to do it 20

The length of a person's life depends to a certain extent on the strength of the heart function and the level of lung capacity. People who love to exercise have a strong heart function and high lung capacity, which can minimize the aging of the body. On the contrary, people who sit for a long time without moving can cause many diseases, which is equivalent to "sitting still".

Sedentary people, less consumption, the body's demand for heart workload is reduced, which can lead to myocardial weakness, decreased heart function, slowed blood circulation, cause hypertension, and lay the root cause of coronary embolism; Due to the obstruction of rectal and anal venous return, it is easy to cause blood stasis and vein dilation, which will cause hemorrhoids; Women will also be susceptible to pelvic inflammatory disease, adnexitis and other diseases due to obstruction and congestion of pelvic venous return; Insufficient oxygen supply to muscles can also cause muscle stiffness, soreness, and even atrophy and loss of strength. The shoulders and neck are sedentary for a long time, causing cervical spine stiffness, which can lead to cervical spondylosis. Sitting for a long time puts the weight of the whole body on the bottom of the vertebrae, causing the back and abdominal muscles to sag, causing lower back muscle pain and indigestion; The body converts the ingested lipids and starches into fat and stores them excessively, causing obesity.

Over time, a large number of lipids will accumulate on the inner wall of the major and small arterial canals, resulting in insufficient blood supply to the tissues and systems of the whole body, and accelerating the occurrence of the above diseases. In this regard, it is not advisable to sit for a long time at work, and it is necessary to get up and move frequently.

In addition, the time spent playing mahjong is generally longer. Sitting on the mahjong table for a long time, the intervertebral disc and interspinous ligament are in a state of tension and stalemate, which can cause lumbar muscle strain, and also cause numbness and muscle atrophy in the legs, forming mahjong leg syndrome. Therefore, to live a long and healthy life, rubbing hemp should be controlled.

You are wrong, in fact, playing mahjong is not a bad thing, how do you think the elderly will have a lot of spirit to walk around like us, the mahjong played by experts, practice hands and brains.

If you think about it, isn't it true that people are born to learn to sit and crawl first, and it's not about moving their limbs (cerebellar movement) and then talking (brain movement), as long as the brain cells are normal and the mood is happy, what's wrong?

Say no more. It's useless unless you suffer from it. Really, my grandfather was like that

There are two things in the world that cannot be persuaded, one is gambling and the other is prostitution.

The meaning of helplessness is introduced as follows: Vobson

无乃何 wú kě nài hé]: 奈何: how, what to do.

I felt that there was no way but that. synonyms: helpless and forced Antonyms:

Sincerity Similar words: helpless, helpless, helpless, indispensable, dispensable, no matter what, nothing to say, nothing to take.

The sentence is formed as follows: <>

1, Dad asked me to hand over the exam paper, and I handed it over helplessly.

2, It is precisely because of this helplessness that I feel that I have to go.

3. His truck broke down, and he was so anxious that he scratched his head and scratched his ears, helpless.

4. Time always passes in the helplessness ......of day by day5, Faced with his friend's misunderstanding, he couldn't argue, so he had to shake his head helplessly.

6, My brother is very naughty, and my mother is really helpless to take him.

7, He had no choice but to hand over the failed exam slip to his parents.

8. My mother reluctantly agreed to my request because I was always crying.

9, Her expression was skeptical and helpless.

10, I also know this kind of desperate risk, but there is nothing I can do!

11, The doctor had no choice but to pour a glass of water and said:"Please drink water and lack acres. "

12, Xiao Ming is a naughty student, and the teacher is helpless against him.

13, I wanted to go on an outing, but my parents didn't agree, so I had no choice but to do it.

14, I reluctantly agreed to his request.

15, In the face of your problem Yintang, I am helpless, and I am helpless in the face of the childish sentences of those people below.

Hello dear, I am May, the subject of education, I am very happy to answer for you, I have received your question, I am sorting out the information for you, I will reply within three minutes, please be patient

Good helplessness means: it means that there is no way to do it.

Why does the fox say grape sour:

Because the fox can't eat grapes, he can only comfort himself with the fact that the grapes are not sour

If you still have questions, you can continue to ask me and I will continue to answer them.

The answer is as follows: Interpretation: Nai:

How, how. There is no way. Source:

Warring States Policy: Yanzhi Manuscript Vertical Strategy III": "When the prince heard it, he galloped there, lay down on the corpse and cried for the banquet. Since there is no choice but to do so, he will receive Sheng Fan at the beginning of the period and envelope it.

Historical Records: Zhou Benji": "Disaster is a disaster, and there is nothing to be done." Example sentence:

The melancholy eyes, the lonely mood, the shrinking and the helplessness did not escape his eyes. Synonym: powerless, helpless, helpless.