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In principle, there are no contraindications for milk and dates, and milk and dates are generally edible. However, it is recommended to drink mainly milk, preferably with some cereals, which is better in terms of nutrition. After drinking milk, if you eat fresh dates immediately, it may also cause some obstacles in digestion and absorption, so there are no obvious contraindications in terms of compatibility and taboos, but eating fresh dates directly after drinking milk may have some problems with the baby's digestive ability.
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When he finished drinking milk, he could still eat dates, and now some drinks are called yams, red dates, and milk, and its taste is like this.
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OK. Jujube can improve human immunity and inhibit cancer cells: pharmacological studies have found that jujube can promote the production of white blood cells, reduce serum cholesterol, increase serum albumin, protect the liver, and jujube also contains substances that inhibit cancer cells and even transform cancer cells into normal cells.
Milk is rich in nutrients such as protein, fat, vitamins, and minerals. Dairy protein contains amino acids that are essential for the human body; Milk fat is mostly short-chain and medium-chain fatty acids, which are easily absorbed by the human body; The ratio of minerals such as potassium, phosphorus, and calcium is reasonable, and it is easy for the body to absorb.
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It is best not to eat dates after drinking milk, which is not good for digestion, and it is best to wait some time so that it is good.
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Generally speaking, milk dates are not suitable for diabetics, because the sugar content in milk dates is too high, and diabetics will aggravate their condition when they eat them, so they are not suitable.
In the early stage of a cold, the cold that invades the body or the evil of wind, cold, wind and heat is flourishing, if you take red dates at this time, its sticky characteristics will often cause the dampness to stay, resulting in the adverse effects of "closing the door and leaving the house", so that the body's disease can not be removed, which is not conducive to repair.
Ladies should not eat red dates during menstruation, and it is very important for women with heavy body dampness and edema. Jujube has a sweet and sour taste, and eating more will promote saliva metabolism, and moisture in the body will accumulate in the body, resulting in more serious edema.
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Milk dates are not suitable for the early stage of colds, diabetics and people with poor gastrointestinal function, try not to eat or eat less.
Milk jujube is rich in nutrients and contains a lot of vitamins, calcium, phosphorus, carotene, etc., which have the effects of enhancing immunity, protecting the liver, and calming the nerves. The contraindication is that in the early stage of a cold, diabetics and people with poor gastrointestinal function try not to eat or eat less.
Taiwanese milk jujube is known for its crisp and sweet fruit, refreshing fragrance and unique flavor. The pulp is rich in vitamins, minerals, dietary fiber and a lot of flavonoids.
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You can eat them together. The jujube milk method is as follows:
Ingredients: 250 grams of milk, 25 grams of brown sugar, 5 red dates.
1. 5 red dates, which can be chopped for easy cooking and eating. A small piece of brown sugar, according to your preference for sweetness to taste.
2. Pour the milk into the pot and pour the prepared red dates and brown sugar into the boil.
3. Simmer for about 3 minutes, stirring while cooking, and bring to a boil to drink.
4. Finished jujube milk picture.
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1. Make juice.
Milk jujube can also be used to make juice to drink, and then when using milk jujube to make juice, you need to wash it with water, then cut its pulp into pieces, and then put it in a juice machine and add an appropriate amount of pure water to squeeze it into juice, take it out and put it into an appropriate amount of honey to taste, and you can drink it after it is adjusted.
2. Make a fruit salad.
Milk dates can also be used to make fruit salad, and when you use it to make fruit salad, you need to wash it with water in advance, cut the flesh to remove the core inside, cut the flesh into pieces, and then prepare an appropriate amount of cherry tomatoes, dragon fruit, kiwifruit, etc., process all the other fruits prepared, cut them into pieces and put them together with the prepared milk dates, pour them on the salad dressing, and mix them thoroughly when eating.
3. Cook and eat.
Milk dates can be boiled and eaten, which is also one of its common ways to eat, when needed, you can wash the fresh milk dates, put a few pieces of rock sugar into the pot, then add enough water to heat and boil, continue to cook over medium heat for about half an hour, then the milk dates inside can be cooked, and you can eat them after cooling down after taking them out.
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Can you eat milk dates while breastfeeding.
Milk jujube is a very delicious fruit, crisp and juicy, with a very good taste, mainly distributed in Taiwan, Zhangzhou, Fujian and other places. Breastfeeding mothers also want to eat it, but I don't know if milk dates can be eaten while breastfeedingLet's learn more about it below.
Milk dates also have a lot of vitamins and a large number of trace elements, and mothers eat them, which are good for their bodies and the development of their babies. However, milk dates contain a lot of sugar, and if you eat too much, more than 8 pieces, you are prone to diabetes. Therefore, mothers should pay attention to the amount when eating, and it is best to eat after eating to avoid gastrointestinal discomfort.
In addition to milk dates, mothers can also eat some mild fruits, such as apples, rambutan, hawthorn, papaya, cherries, pomegranates, and so on. In terms of vegetables, it is advisable to eat carrots, broccoli, kelp, tomatoes and other vegetables. Moreover, mothers should pay attention to the combination of coarse and fine grains and the reasonable combination of meat and vegetables, so as to ensure the quality of breast milk.
Milk dates can be eaten during breastfeeding, and in addition to this fruit, mothers can also eat some vitamin-rich fruits, which can make the mother's face more shiny and the baby's face more beautiful. In addition, before eating the fruit, it is best to soak it in salt water to remove the impurities on the fruit and eat it with more confidence.
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Can milk + sugar: Milk can react with fructose when heated, producing toxic fructose amino acids, which are harmful to the human body.
Milk + pineapple: unwell.
Milk + leeks: Milk contains calcium;Calcium is the main building block of bones and teethMixing milk with leeks that contain a lot of oxalic acid will affect calcium absorption.
Milk + spinach: Eating together can cause dysentery.
Milk + red dates: affects the absorption of protein.
Milk + enoki mushrooms: indigestion.
Milk + kiwi: affect digestion and absorption, bloating, abdominal pain, diarrhea.
Milk + rice soup: Causes a large loss of vitamin A.
Milk + calcium powder: The protein and calcium in milk combine and precipitate, which is not easy to absorb.
Milk + Brown Sugar: Greatly reduces the nutritional value of milk.
Milk + chocolate: These two are easy to form insoluble calcium oxalate when eaten together, which not only affects absorption, but also causes dry hair, diarrhea, calcium deficiency and slow growth and development.
Milk + snakehead: Eating together can cause poisoning, you can use mung beans**.
Milk + vinegar: Eating together will cause abdominal disease, you can use slurry water**.
Milk + oranges: Causes gastritis or abnormal gastric peristalsis.
Milk + juice: Milk is rich in protein, fruit juice is an acidic drink, which can make the protein coagulate into clumps in the stomach, affecting absorption, thereby reducing the nutritional value of milk.
Milk + Orange: Affects digestion.
Milk + wine: causes fatty liver, increases the formation of toxic substances, reduces the nutritional value of milk, and is harmful to health.
Milk + broccoli: affects calcium absorption.
Milk + cauliflower: Milk is rich in calcium, and the chemical components contained in cauliflower affect the digestion and absorption of calcium.
Milk + yacon: not conducive to protein absorption.
Milk + water spinach: affects calcium absorption.
Milk + Toon: bloating.
Milk + ketchup: Reduces the absorption rate of nutrients.
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People with bad stomach and allergies to milk should not drink milk.
1.Cats can eat dates.
2.Jujube contains protein, fat, sugar, organic acids, vitamin A, vitamin C, a variety of trace calcium, and amino acids. >>>More