-
The ligament on the outside of the ankle joint is strained, which is what we usually call a broken foot; Ligament is the tissue that connects two bones, and the site of ligament strain will be swollen and bruised, and ligament strain is caused by external force that makes the joint move beyond the normal physiological range, resulting in ligament strain, partial rupture or complete rupture of the ligament around the joint, which is called joint ligament sprain.
After a sprained ligament, local swelling, pain, tenderness, and bruising may be seen with subcutaneous hemorrhage. It is very important to properly manage joint ligament sprains at an early stage. Because ligament tissue is not easily regenerated and recovered, if it is not treated properly or misdiagnosed, it may become a chronic disease, leaving functional impairment and prone to recurrence of sprains in the future.
Common symptoms of ligament injury are local swelling, pain, ecchymosis, and limited limb movement. **The pathogenesis is caused by external force, which damages the muscles, muscles and bones, resulting in obstruction of meridians and stagnation of qi and blood. After the injury, the injured part is bruised and swollen, the meridians are blocked, and the qi and blood are blocked.
It can be applied externally with traditional Chinese medicine plasters to relax tendons and activate blood, reduce swelling and relieve pain, invigorate blood and disperse stasis, dispel wind and cold, and conduct it to the meridians, muscles and bones through **, stimulate the body's regulatory function, quickly eliminate swelling and pain, promote functional recovery and quickly achieve the purpose. **During the period, be sure to reduce your activities, mainly to rest and recuperate.
-
Ankle sprains usually do not have sequelae, but if they do, they are also caused by ankle pain and repetitive sprains.
-
There will be some sequelae, such as ligament damage, joint stiffness, traumatic arthritis, poor mobility, ankle dislocation and other sequelae.
-
A guide to caring for your ankle sprain! Ankle sprains are easy to fall into the root of the disease, learn these 3 tricks and you will no longer be afraid of sprains leaving sequelae!
-
You're about to talk about it, are you complaining, or are you going to be sick again?
First of all, it is necessary to make a clear diagnosis, to determine whether it is a fracture, you need to take a **, if ** can not be determined (sometimes it is like this), then you need to do a CT; And to determine whether there is a ligament injury, there is a special examination method (you can't tell you this estimate), you can also directly do an MRI examination, and you will understand;
Secondly, as for what surgery to do? Do I need surgery? This does require a doctor to guide you, but not all orthopedic surgeons in China are very professional.
So just one piece of advice for you: find a hospital with trauma orthopedics and sports medicine specialties, and all your problems can be solved.
Good luck soon**.
-
Foot joints include ankle joints, tarsal joints, tarsometatarsal joints, metatarsal joints, metatarsophalangeal joints, and toe joints. In human movement, as long as you are standing, no matter what action you do, you can't do without the joints of the feet. In particular, the ankle joint is an important joint for the human body to bear weight, and the ligaments around the ankle joint play an important role in maintaining the stability of the ankle joint.
A ligament injury or a slight change in the position of the ankle can cause many symptoms, such as swelling, painful walking, and even some people who are afraid to walk. Some of these patients cannot be seen by X-ray, but they can be detected by manual palpation.
After manual reduction, the normal physiological position of each ligament and joint can be achieved, and the symptoms are removed. It should also be pointed out that if the ankle joint is not properly developed, it may lead to ankle instability, easy to repeated sprains and dislocations, and in severe cases, traumatic arthrosis. It will be good to find a master orthopedic reduction.
-
Like me, the puffiness is due to the bruising that still hasn't gone away.
Many people have an indifferent attitude towards ankle sprains, thinking that "two days of care is fine", but in fact, it is not. Proper rest is needed, but not all, and the likelihood of re-injury of the ankle is 3 to 4 times higher in patients without regularity than in patients with regularity. Patients with primary injury in the acute stage, if the injury does not involve ligament tissue, as long as they can accept formal conservative ** under the guidance of a specialist, and abide by the principles of rest, ice, compression bandaging, and elevation of the affected limb, they can achieve satisfactory curative effects.
In the acute phase, cold compresses can be applied for 24 to 48 hours, 10 to 20 minutes each time, once every 6 hours, and hot compresses for 2 to 3 days after 48 hours, so as to promote the absorption of local tissue exudate as soon as possible and reduce pain. If necessary, the ankle can be immobilized with adhesive tape for 2 to 3 weeks. First of all, after the injury, avoid continuing to bear weight or walk, and do not rub the wound by a companion.
The affected ankle can be bandaged and fixed in a mild valgus position after 90 years of dorsal extension of the foot and ankle can be bandaged or fixed with a bandage, and the walking can be restricted, and the patient should be sent to the hospital for treatment. For mild symptoms, cold water or a cold washcloth can be applied and the affected limb elevated immediately after the injury. At this time, the cold compress can constrict the blood vessels, reduce local congestion, reduce tissue temperature, and play the role of hemostasis, swelling and analgesia.
Therefore, after an acute sprain, a local cold compress should be applied as soon as possible. Elevating the affected limb can speed up the return of blood and lymph fluid, so that blood stasis will not accumulate in the blood vessel injury. Cold compress method:
Put a towel soaked in cold water on the wound and change it every 3 minutes or so, or you can put ice cubes in a plastic bag for external application for 20 to 30 minutes each time. In summer, you can use tap water to rinse, and the rinsing time is generally about 4 to 5 minutes, not too long. If the ankle sprain has been more than 24 hours, a warm compress should be used instead**.
At this time, warm compresses can improve blood and lymphatic circulation, which is conducive to the absorption of bruising and exudate from the wound. Hot compress method: Put a towel soaked in hot water or hot vinegar on the injured area, and replace the towel after 5 to 10 minutes when there is no heat.
Apply 1 2 times a day for about 30 minutes each time. After the sprain of the joint, it should be treated in time, the principle is to immobilize and reduce swelling and stasis, so that the damaged tissue can be well repaired. If there is a large amount of hemarthrosis, it should be withdrawn in time under aseptic technique to avoid intra-articular adhesions after sequea.
Ligament rupture or avulsion fracture that affects joint stability requires surgical reduction repair to avoid recurrent sprains, articular cartilage damage and traumatic arthritis.
-
I played crooked feet and soaked them in hot water at the beginning, and I rubbed safflower oil, and the next day my feet always felt like they were burning, and now they are swollen, what should I do?
Now you can't rub safflower oil at this time, 1. You should apply a cold compress, not a hot compress, and you can't wash your feet with hot water. >>>More
Management after ankle sprain:
First of all, after the injury, avoid continuing to bear weight or walk, and do not rub the wound by a companion. >>>More
To be honest, "Yunnan Baiyao" is quite good, and it is what I used very heavily last time.
Comminuted fractures are very complicated in clinical surgery, and the most ideal effect is functional reduction, but it is rarely achieved, especially in the lower third of the tibia and fibula of the leg, where there is a nourishing space, which supplies blood to the tibia, and the fracture healing here is generally almost close to the ankle joint, and the fracture is also easy to accumulate, so sometimes it will also cause limited foot movement The above problems that the patient said randomly appear It is not that any drug can ** It is recommended that you take physiotherapy to exercise regularly and scrub with hot water It can also prevent blood clots Swelling after activity is normal.
Poisoned, let's kill the virus. It's best to install an antivirus and turn on real-time monitoring, so that the chance of poisoning is smaller. >>>More