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It helps to calm the nerves and sleep, lotus seeds have the effect of tonifying and benefiting qi, dilating peripheral blood vessels, and lowering blood pressure.
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It helps to sleep, especially at dinner to drink this soup better, which is a great tonic raw material, which can help improve the quality of sleep.
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Pig heart lotus seed soup actually helps to calm the nerves and sleep, because the effect of this soup is actually very large, and it is also very rich in nutritional value, which has a positive effect on our human body.
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Some. Because pig heart contains more trace elements, eating pig heart can strengthen the nutrition of the myocardium, which is very helpful for insomnia and palpitations.
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Summary. Dear, hello, thank you for your support and waiting, pig heart lotus seed soup, lotus seed pig heart soup has the effect of assisting **insomnia. The main ingredients of pork heart lotus seed soup are proteins, carbohydrates, minerals and fats, which can provide the human body with a large amount of materials to synthesize muscles and bones, so it has the effect of strengthening muscles and bones.
Clear heat and reduce fire: pig heart and lotus seeds are flat food, lotus seed heart is bitter and cold, with the effect of clearing heat and reducing fire, people with dry and hot constitution often drink can effectively improve symptoms, and drink when the weather is dry can prevent fire and irritability. Calming and calming:
Pork heart lotus seed soup has a good effect of nourishing the heart and soothing the nerves, which contains more amino acids and magnesium, which can relieve nervous tension and improve sleep quality.
Dear, hello, thank you for your support and waiting, Pig Heart Lotus Seed Soup, Lotus Seed Pig Heart Soup has the effect of assisting in the treatment of nuclear posture and insomnia. The main ingredients of pork heart lotus seed soup are proteins, carbohydrates, minerals and fats, which can provide the human body with a large amount of materials to synthesize muscles and bones, so it has the effect of strengthening muscles and bones. Clear heat and reduce fire:
Pig heart and lotus seeds are flat food, lotus seeds are bitter and cold, with the effect of clearing heat and reducing fire and worshipping Dan, people with dry and hot constitution often drink can effectively improve symptoms, and drinking when the weather is dry can prevent fire and irritability. Calming and calming the nerves: Pig heart lotus seed soup has a good effect of nourishing the heart and calming the nerves, which contains more amino acids and magnesium, which can relieve the tension of the revised version and improve the quality of sleep.
Hello, dear, the following is for you to supplement and expand, efficacy: core efficacy: nourish and replenish deficiency, clear heat and reduce fire, strengthen the heart and calm the nerves.
Sexual taste: flat in nature, sweet and salty in taste. Suitable for:
People with weak constitution, insomnia and dreams. Unsuitable crowd: high cholesterol patients Zao Meng:
Contraindications: Patients with hypercholesterolemia: Pork heart lotus seed soup is one of the medicinal recipes of Cantonese cuisine, with lotus seeds as the main ingredient, which is a good product for strengthening the spleen and nourishing the heart.
The pig heart in the soup is sweet, salty, flat in nature, rich in nutrition, has the effect of nourishing blood and calming the nerves, and the lotus seeds in the soup can strengthen the spleen and stomach. Pig heart lotus seed soup has the effects of nourishing and replenishing deficiency, clearing heat and reducing fire, strengthening the heart and calming the nerves. 1. Nourish and replenish deficiency
Rich in protein, calcium, iron and other ingredients, the pork heart lotus soup has the effect of nourishing and replenishing deficiency, which helps to improve the symptoms of physical weakness. 2. Clear heat and reduce fire: Pig heart lotus seed soup contains lotus seeds, which is a cold food, which has the effect of clearing heat and reducing fire.
3. Strengthen the heart and calm the nerves: Pig heart lotus seed soup is rich in lotus heart and other alkaloids, which has the effect of strengthening the heart and calming the nerves, and helps to improve sleep quality after eating. Nutritional value:
Lotus seeds contain carbohydrates, proteins, fats, calcium, phosphorus, potassium, and uramide, lotus leaf alkali and other components, pig heart is rich in protein, fat, calcium, phosphorus, iron, as well as vitamin C, vitamin B1, vitamin B2, niacin and other components.
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Summary. Hello, the pig heart lotus seed soup helps to calm the nerves and sleep, and the lotus seed and pig heart soup usually has the effects of supplementing nutrition, improving appetite, and promoting sleep.
Hello, the pig heart lotus seed soup helps to calm the nerves and sleep, and the lotus seed and pig heart soup usually has the effects of supplementing nutrition, improving appetite, and promoting sleep.
Pig heart with lotus seeds Bo Ye Xi a spine blue refers to lotus seed lily pig heart soup, lotus seed lily pig heart soup has the effect of assisting insomnia. The medicinal properties of lotus seeds are peaceful, and can play a basic role in nourishing the heart and soothing the nerves, and the lily is sweet and cold, returning to the heart and lung meridians, and has the effect of nourishing yin and moistening the lungs, clearing the heart and calming the nerves. Pig heart has the effect of calming the nerves and nourishing the heart, so the lotus seed lily pig heart soup can play a role in nourishing the heart and soothing the nerves, and can improve the symptoms such as upset and restlessness caused by insufficient heart blood.
Since lotus seed lily pig heart soup can play a role in nourishing the heart and soothing the nerves, it can promote sleep and improve the symptoms of insomnia and dreams.
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When summer comes, I believe that many friends will be more bored, usually do not know under what circumstances there is a situation of restlessness. This has no small impact on life and body. Many friends said:
I often spend the whole day in fear, even if nothing happened that day. If you often have this situation, don't put the test ear and try the lotus seed pig heart soup to nourish the heart and calm the nerves.
What causes the restlessness to occur
There are many factors that can cause restlessness, such as sudden nervousness or excessive excitement, and neurasthenia caused by staying up late for a long time. In addition, if you are constantly in a situation of overthinking in your life, this is one of the main reasons why we have mental restlessness. In addition, it is recommended that you should maintain a moderate amount of exercise in your life to avoid these situations.
Lotus seed pig heart soup hopes to help you nourish your heart and calm your nerves.
Ingredients Required:
200 grams of pork heart, 50 grams of lotus seeds, 30 grams of cypress kernels, 10 grams of ginger, salt, rice wine and other seasonings.
Directions:
1.Before washing and slicing the pork heart, wash the lotus seeds and cypress seeds, and slice the ginger.
2.Put all the ingredients into the pot together, add rice wine and an appropriate amount of water, and bring to a boil to remove foam.
3.Cook over low heat until the lotus seeds are soft and ripe, add salt and other seasonings.
Key Benefits:
The above method is the practice of boiling lotus seeds, which can not only effectively nourish the heart and calm the nerves, but also is very suitable for replenishing qi and blood, especially suitable for female friends. In addition to Chu Ci, if you often have a weak heart or neurasthenia in your life, it is also recommended that you can drink a lot, in addition to the above benefits, insomnia and sweating people can also eat. Finally, if you do not have any of the above conditions, but often feel inexplicably nervous, then it is also recommended that you can eat more of the above recipes, the effect is very obvious.
However, our tenants all know that the cholesterol content of pig heart is high, so people with high blood lipids and high cholesterol should avoid eating.
Lotus Seed Pig Heart Soup The effect of nourishing the heart and soothing the nerves is obvious, I hope the above related introduction can help you. I also hope that you can apply it to real life, don't be overly nervous, and remember to relax properly. Blind nervousness and anxiety can be very damaging to the body.
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