How to make stewed pork heart soup with black beans with calming effects?

After blanching, clean it, slice the pork heart, jade bamboo slices, and wolfberry.

Wash well, knot the green onion, and slice the ginger. Especially when making pork heart soup, because there is no strong condiment to cover it, if the fishy smell is not completely removed, the boiled pork heart soup will be particularly unpalatable. Lotus seed pig heart soup has the ability to nourish the heart and strengthen the spleen, nourish the heart and calm the nerves. It can also be used for neurasthenia.

And irritability, insomnia, palpitations.

It is a person with weak spleen and weak qi.

<>I thought she had worms in her stomach, so I gave her an insecticide, but it didn't work, and she still grinded her teeth. First boil over high heat, then turn to low heat and simmer, about 30-40 minutes, season out of the pot, you can put all the ingredients into the pot and add an appropriate amount of water, boil over high heat and simmer for three hours to taste; Moreover, pork heart soup is indeed more nutritious and delicious, so my family often uses pork heart to stew soup.

Wash the lotus seeds, soak them in warm water for 4 hours, cut the soaked lotus seeds from the middle, and dig out the hearts of the lotus seeds.

After slicing come a little salt, monosodium glutamate.

Ginger shredded code to taste. After the code is good, put it in the refrigerator and let it sit for two hours. It has a therapeutic effect on insomnia, loss of appetite and forgetfulness, and is suitable for children and female friends.

Seal it with plastic wrap for a while, and then simmer for about 60 minutes to get out of the pot, add a little salt to taste and drink, it's delicious. Pour in vegetable oil, when the temperature rises to four or five hot, pour in tofu, pork heart slices, and bamboo shoot slices of oil, and pour out the oil when the pig heart pieces are raw.

Add an appropriate amount of water to the pot, put all the ingredients in it, bring to a boil over high heat, then reduce the heat to low and cook for 1 hour. Put a cloth at the bottom of the electric pressure cooker, and when the stew pot is put down to stew, there will be no bumping sound. Put the stock in the pot, add the lotus seeds and pork heart to boil, then add the black dates.

Sliced ginger, cooking wine.

Wait to cook together. Cover the pot and bring to a boil over low heat and simmer for 1 hour, adding the wolfberries and salt before cooking. A nutritious pork heart soup would be fine. The pig's heart has the effect of calming the nerves, and Chinese medicine pays attention to what to eat and what to supplement. Eating pig heart often can protect the heart and nourish the heart, and it is a good nourishing product!

I think you should wash the black beans in advance and put them together with the pigs and cook them together so that they will improve the flavor, and I think you should also put some MSG and some sesame oil, I think that's fine.

Soak the black beans for half an hour, then wash the pork heart and cut it with a knife, then put the pork heart in a pot under cold water, put in the green onion and ginger to remove the smell, simmer for half an hour on medium heat to scoop out the foam, and then put the black beans into the pot and simmer for one hour.

First of all, chop the pork heart, then put it in the pot to blanch, you can keep it soft and delicate, and then put it in the pressure cooker, add black beans, put your favorite ingredients, and simmer over low heat, very tender and rich.