What kind of soup can be used to stew nutritious and delicious pork heart?

Some people may lose money when they hear about the pork heart, and the practical pig heart is used in the soup, which is quite delicious. In Quanzhou, the elderly like to use pig heart to stew soup for children to drink, pig heart stew soup does not need too many ingredients, just add an ingredient, add this ingredient, men, women and children will love to eat, nutrition and qi. Pig heart is a more common ingredient, the taste is very delicious, the production method is relatively simple, the average person can make it at home, there are many cooking methods, the most common is stew, which contains nutrients are also very rich, so it has also been liked by many people, let's take a look at what the pig heart stew is more supplemental!

There are many ways to <> pork heart, and there are many ingredients that can be used to accompany it with stewed soup. I myself have stewed pork heart with different ingredients a few times, tried several recipes, and later shared my experience. In my opinion, the best combination of pig heart and olives for stewed soup, when in my hometown, the old people said that pig heart stewed olives can relieve cough and phlegm, I tried it and felt that it was indeed effective, the method is simple and does not lose the taste effect, the olives have a sweet taste after stewing is very fragrant.

Pig heart has the effect of nourishing the heart and calming the nerves, and the stewed soup with the pig heart is not only delicious but also very nourishing, so what is better to stew the pig heart? In fact, many ingredients can be stewed with pork heart, such as red dates, lotus seeds, American ginseng, and wolfberries are all good pairings.

Method: Cut open and wash the pig's heart, cut it into small pieces, and rinse all the blood and water. Boil a pot of water, add ginger slices and white wine, put the pig's heart into the blanching water, and continue to flush after blanching, be sure to wash it.

At the same time, other ingredients such as red dates are soaked and washed, and put in a stew pot to soak in water for later use. Put all the ingredients into a stew pot, add water to the pot and bring to a boil, add the lily to boil, turn to medium heat and cook for 5 minutes, then add the pork heart and cook for 10 minutes, add an appropriate amount of edible salt and chicken powder to taste, cover and stew over water, and stew for about 2 hours to 2 hours in an electronic stew pot. If you have an open flame, you can use it on high for 40-50 minutes.

Finally, add salt to taste.

Pig heart stewed with reishi mushroom can prolong life. Stewed red dates with pig's heart replenish the heart. Stewed lotus seeds with pig heart have the effect of strengthening the spleen and nourishing the heart. Stewed American ginseng with pork heart can be used as a tonic. Stewed cinnabar with pork heart relieves dizziness.

Nutritious and delicious pork heart, can be stewed with many foods, the most common is lotus seed lily stewed pork heart pork rib soup, which has the effect of clearing the heart and calming the nerves. The pork heart can also be stewed with stone olives, which is sweet and delicious, and also nourishes the lungs. Even pork hearts can be stewed with mung beans or goji berries.

Pork heart wolfberry soup, longan and red date pork heart soup, American ginseng pig heart soup, Cordyceps flower pig heart soup, stewed pig heart with lotus seeds, stewed pig heart with guishen yam, etc.

Pork heart can be paired with olives to stew soup, and can also play a role in cough and phlegm, pig heart can also be stewed with red dates, or stewed with lotus seeds, stewed with American ginseng, and stewed with wolfberry is also good.

You can stew some pork soup, and stew some bone broth, stew some haggis soup, these are very tasty, and they will also be particularly nutritious.

The pig's heart is cleaned and cut into small pieces, scalded with hot boiling water to remove the blood water, lotus seeds, red dates, wolfberries, and astragalus are soaked for 10 minutes, and then all the ingredients are put into the clay pot, poured into an appropriate amount of water, and boiled until the amount of water is enough to prepare the person to drink, and boil over low heat and simmer.

Summary. Good morning, dear, glad to serve you. Pork heart with wolfberry stew soup is delicious and nutritious. <>

How to stew pork heart soup is delicious and nutritious.

Good morning, dear, glad to serve you. Pork heart with wolfberry stew soup is delicious and nutritious. <>

In addition to having high nutritional value, pig heart can also replenish qi and strengthen the heart muscle, and is often used as an ingredient by people. There are many edible cooking methods, such as: such as stir-frying

Stir-fried pork heart with green pepper, stir-fried pork heart with celery, stir-fried pork heart, etc. Of course, it can also be used to make soup, which is especially nourishing. [Method]:

Cut the pork heart into two pieces, wash it and blanch it in hot water. Wash the green onion and ginger, cut the green onion into sections, slice the ginger, peel and wash the garlic. Boil the blanched pork heart in 6 cups of water to remove the foam and oil slick, add half a green onion strip, a little ginger and garlic, then add the soaked black beans and simmer for 1 hour.

Boil the angelica into 1 cup with 2 cups of water and put it in the pork heart soup. Finally, add the soaked shiitake mushrooms and cook over medium heat for half an hour. <>

I've been waiting for a long time, and I'm glad to answer that pig heart is a nutritious ingredient, rich in protein, iron, zinc, vitamin B and other nutrients. Stewed soup is one of the more common ways to cook it, and here's a simple and easy recipe for pork heart stew: Ingredients Required:

1 pork heart, appropriate amount of ginger slices, appropriate amount of cooking wine, appropriate amount of salt, appropriate amount of soybeans, appropriate amount of red dates, appropriate amount of wolfberrySteps: Clean the pork heart, cut it into small pieces, blanch it with boiling water to remove blood and impurities. Put the blanched pork heart pieces into the water, add ginger slices and cooking wine, bring to a boil over high heat, turn to low heat and simmer for about 1 hour.

Soak the soybeans in advance, wash the red dates and wolfberries and set aside. Add the soaked soybeans, red dates and wolfberries to the stewed soup and continue to simmer for about 30 minutes. Finally, add a trillion burns and add an appropriate amount of salt to taste.

Tips: Pork hearts need to be blanched to remove blood and impurities before cooking, which can make the stew more refreshing. The time of stewing can be adjusted according to the individual taste and the size of the pork heart, and it is generally enough to simmer for 1-2 hours.

When simmering the soup, you can add other ingredients such as carrots, potatoes, etc., according to your personal taste. The pork heart soup stewed in this way is not only delicious, but also nutritious, and suitable for people of all ages. These are my hopes that they can help you.

Summary. Method:1

Wash the pork hearts and cut them into large pieces for later use. 2.Put an appropriate amount of water in the pot, put the pork heart pieces into the blanching water after boiling, boil until the water boils, then remove and set aside.

3.In a separate pot, add water and ginger slices, and put the blanched pork heart pieces into the pot. 4.

Add cooking wine and an appropriate amount of salt and rice wine, bring to a boil over high heat, then turn to low heat and simmer slowly for about 1 hour until the pork heart becomes soft. 5.Finally, according to personal taste, add an appropriate amount of salt to taste.

The recipe for pork heart stew is relatively simple, the amount of salt can be adjusted according to personal taste, and some vegetables can also be added to increase the nutritional value of the soup.

Pork heart is a high-protein, low-fat, low-cholesterol nutritious food, and stewed soup is a common practice. Here's a recipe for a pork heart stew that can make the soup both delicious and nutritious: The ingredients needed are as bad as the ingredients:

A serving of pork heart (about 500 grams), 10 grams of ginger slices, 10 ml of cooking wine, an appropriate amount of salt, an appropriate amount of rice wine, and an appropriate amount of water.

Method:1Wash the pork hearts and cut them into large pieces for later use.

2.Put an appropriate amount of water in the pot, put the pork heart pieces into the blanching water after boiling, boil until the water boils briefly, then remove and set aside. 3.

Stir up another pot, or add water and ginger slices, and put the blanched pork heart pieces into the pot. 4.Add cooking wine and an appropriate amount of salt and rice wine, bring to a boil over high heat, then turn to low heat and slowly simmer for about 1 hour until the pork heart becomes soft.

5.Finally, according to personal taste, add an appropriate amount of salt to taste. The recipe for pork heart stew is relatively simple, the amount of salt can be adjusted according to personal taste, and some vegetables can also be added to increase the nutritional value of the soup.

The preparation of the pork heart stew is as follows:

Ingredients: half a pork heart, 5 mushrooms, 50 grams of pea tips, an appropriate amount of shredded ginger, cooking wine, salt, light soy sauce residue, and an appropriate amount of sesame oil such as fierce spring.

1. Prepare the ingredients you need.

2. After the pig heart is cut and soaked many times, you can press it with your hands and squeeze out the blood to remove the bloody smell, cut it into thin slices with a small spoon of salt and a spoonful of cooking wine, and an appropriate amount of ginger shreds to grasp it together and let it stand for 10 minutes.

3. Make an appropriate amount of water in the pot, put in the marinated pork heart after boiling, and skim it out with a fine sieve if there is foam on the surface of the soup, so keep it on medium heat and cook for 3 minutes.

4. After the pork heart changes color, put in the sliced shiitake mushrooms and add a small spoon of light soy sauce to taste.

5. You can use small rape, mung bean sprouts, enoki mushrooms, chrysanthemum, and you can make side dishes, this time I used pea tips, no need to process after washing, it is very convenient.

6. Blanch the pea tips in one minute, and add a little sesame oil to the pan.

7. The soup is very fresh, and the elastic taste of the pork heart is also very delicious, tender and fragrant.