Sweating in cold weather, causing cough at night is wind chill or wind heat cold, how to use medicin

Wind chill Western medicine and Chinese patent medicine are OK As long as it is a **wind cold and cold, you don't need to take Qingkailing, because you must prescribe the right medicine for the wind and heat cold.

Wind cold is invaded by cold, but covering sweat can make us sweat, so can we expel the cold in the body by sweating? Is it useful to cover your sweat with a cold and cold? Let's take a look with me. Hope it helps.

Wind chill and cold are the most effective way to cover sweat

Autumn and winter weather is cold and dry, at this time the cold is mostly wind chill type, this cold symptoms are mostly manifested as: severe chills, light fever, no sweating or poor sweating, headache and body pain, nasal congestion and runny nose, cough and spit out thin white phlegm, not thirsty or thirsty like hot drinks, moss thin white, Chinese medicine for wind and cold mainly use the method of Xinwen to relieve the table, so that the body's sweat discharge will be much more comfortable.

The biggest feature of this cold is that there is no sweating or no sweating, and the discomfort of the body can be improved by adding clothes and quilts to make the body sweat. People who have this cold are more afraid of the cold, and sometimes they will shiver even if they add clothes and quilts, so pay attention to shelter from the wind while covering their sweat.

Although you can cover your sweat with a cold or cold, don't go too far

Since sweating is effective in improving the discomfort of colds, is it better to sweat more? The answer is no. In fact, most other types of colds other than wind-cold will sweat on their own, like wind-heat cold, so there is no need to pursue more sweating, which is easy to consume the body's yang energy, and the gains outweigh the losses.

However, it is effective to sweat all over the body when you have a cold, and you can do sweating for a while if you have the conditions, which has the benefit of promoting blood circulation and excreting cold viruses from the body.

However, this method of covering sweat needs to be carefully controlled, and it is not allowed to cover sweat too much, so as not to sweat too much, which will take away some nutrients in the body, cause nutrient loss, and lead to body collapse.

The way to cover sweat with a cold and cold

The choice of quilt should pay attention to light and breathable, although it is to cover sweat, do not use a bulky quilt, otherwise you will be overwhelmed by sleeping, which will be cold to you. Recovery is even more unfavorable.

When the fever temperature is not particularly high, on the one hand, you should pay attention to covering the quilt, and on the other hand, you should pay attention to putting an ice cube on your head to help the immune system raise the body temperature, kill the virus, and avoid brain injury.

Pay attention to the time of covering sweat with wind chill and cold

The effect of covering sweat with wind chill and cold is better, but you should also pay attention to the choice of time. Before covering your sweat, drink a few sips of hot water, and then go into the bed to cover your sweat, so that you will sweat faster, and drinking hot water after a cold will also help your body warm up, and sweating will be faster.

When the body starts to feel sweaty, don't cover your body tightly with the quilt, but don't lift the quilt because of sweating, it will be useless. Sweating should be maintained for at least an hour, so as to dissipate the cold in the body, and also to avoid excessive sweating. Anyone who sweats excessively can easily cause dehydration, and electrolyte imbalances can aggravate the condition or cause complications.

Many people are particularly prone to colds in autumn and winter, because the temperature is relatively low at this time, and they may catch a cold if they don't pay attention to it. Is it good to sweat with a cold and wind?

It is not certain that the winter cold is wind chill or wind heat, although the winter weather is relatively cold, most people have a cold cold, but some people will have a cold with wind heat. Generally, wind-heat cold is caused by upper respiratory tract infection caused by excess internal fire in the body, no matter what time it is, wind-heat cold may occur, and it is particularly easy to catch fire in winter, and some people often have wind-heat cold.

1. How to distinguish between wind chill and stuffiness and wind heat

In fact, many people don't know how to distinguish between wind chill and wind heat cold, the symptoms of wind chill and wind heat cold are different, wind chill cold will be more afraid of cold, even if you wear a lot of it still feels very cold, but wind heat cold generally not. The nasal discharge of wind-cold colds is generally clear, and the runny nose of wind-heat colds is generally yellow. The sore throat of wind-heat-cold will be more obvious, and the body will feel hotter, but the feeling of wind-cold is generally not obvious.

Be sure to pay attention to the distinction, otherwise it is easy to take the wrong medicine.

2. Is it good to sweat from the wind and cold?

Many people think that sweating after a cold is the best, of course, it is effective to cover sweat for wind chill cold, people with wind chill and cold are easy to be afraid of cold, and do not sweat much, the body will feel very comfortable after sweating, but pay attention not to catch a cold again after sweating, and do not cover sweat too much, an appropriate amount is fine. But don't cover your sweat when you have a cold, it's easy to sweat at this time, drink more hot water when you have a cold, supplement more nutrients, and eat lightly.