Is there a friend who can help me overcome my low self esteem???

I think it's very common to have low self-esteem because of your appearance, and you're not alone. Although now society is shouting the slogan of being inner and having a beautiful soul. But judging people by their appearance is an absolute and common phenomenon among the younger generation.

However, telling you about your inner abilities is the best way for you to make up for your external deficiencies. Countless people who are not good-looking are respected by others and recognized by others by their own efforts, Einstein is handsome, Zhao Benshan is handsome, Bill Gates is handsome, but they are all so successful and respected people. Now is the time for you to change your mindset.

For example, let's say a person's total score is 100 points. Appearance 20, money 20, character 20, all aspects of ability 40, then you have to work now to develop these malleable abilities in yourself. If you still have low self-esteem because of your appearance, then there is only one way, go to South Korea to rectify.

You always have your shining point.

Those who look good are not necessarily good on the inside. Some qualities are not as good as ordinary looks.

Therefore, you don't have to envy others, you are also a landscape.

You have a problem with your values, and everyone has a love for beauty, but you don't need to work things that can't be changed, and pay too much attention to your appearance. I advise you to divert your attention, find out where you shine, play to your strengths, increase your self-confidence, and believe that you can succeed.

In fact, you don't have to be inferior, it's good to be confident, there are not many good people, the key is your own mentality, and everyone's appreciation angle and taste are different, there is no absolute definition of whether it is good or not.

Just be confident, don't care what other people think, when you're confident, you'll find that you're really good

The feeling of inferiority is something that everyone may have in their youth, but some are strong, some are weaker, and the stronger ones may accompany them for the rest of their livesBut the weak may go through a certain amount of psychological counseling or some things, he feels that it doesn't matter, and he finds his own state of life. <>

Inferiority is a kind of emotion that arises from the comparison between the conditions they have now and the conditions of others, to put it bluntly, they are not satisfied with some of the things they have now, and these things can not be changed by their own efforts, that is to say, we have some things that are destined by nature, and these things will inevitably bring emotional burden to people, but most people can think about it, because they know that it is useless to think too much about these thingsChanging what you can change and accepting what you can't change is the normal process of life. <>

There are a lot of happy people in this world, there are also a lot of unfortunate people, when we compare with those who are happier, we always feel that we are unlucky, but when we compare with those who are not lucky than ourselves, we will feel that we are happy, there is a problem of cognitive bias, just like saying that we are a number, we are 8, we are compared with 10, we must be small, but we are compared with 5 we must be big, we must learn to properly grasp this scale, Find your normal state of lifeWe weren't very good, but we weren't so mediocre that we couldn't see anyone. <>

Change what you can change, you have been holding an inferiority complex, dare not touch anything, to be more useful, because your life is only you can control, other people's opinions are far less important than you think, now you may have done something to make a fool of yourself, and then other people laugh at you You feel very sad and embarrassed, but it may be three days after 5 days, 10 days and half a month,They have forgotten about you, they don't remember that there is such a person as you, why are you so nervous, not to mention that you don't know those people, what can they do if they don't laugh.

Keep studying hard and constantly improve yourself, both internal and external, only in this way can you improve your self-confidence and change your inferiority complex.

Tell yourself that there are many people who are better than you. But there are many people who are not good themselves. If you think like this, you can overcome it very well.

Introduce several ideas for adjusting low self-esteem.

To overcome low self-esteem, we must establish self-confidence and dreams, learn more from the advantages of others, and at the same time learn to self-reflect, read more to improve language organization skills, and correctly view people and things around us.

Always motivate yourself inwardly and tell yourself, "I can do it."

To overcome low self-esteem, you must first find things that can make you more confident, for example, if you have a specialty, then use this specialty to the extreme, and you will become very confident.

If you want to overcome your inferiority complex, the best way is to make yourself very strong and excellent, and your self-confidence will improve, so that you will not have low self-esteem.

First of all, you should try to change this personality as much as possible, you can change your personality by chatting with a psychologist, or by participating in more outdoor and social activities.

Improve your ability, or travel more, see more things, see more things, see more, change your mentality, and naturally overcome your inferiority complex.

Of course, we must work hard to improve ourselves and make ourselves better than others, so that we can overcome our inferiority complex.

If you want to overcome the inferiority complex in your heart, then the best way is to make yourself very confident and strong, so that the inferiority complex will disappear slowly.

Do what you are good at, so that you can achieve success and overcome your low self-esteem.

Cultivate your strengths, see your strengths, and don't always think about your weaknesses, so that you will be more confident.

I think it's important to keep an optimistic attitude, and then don't put too much pressure on yourself, and be brave in the face.

I think first of all, if you feel that you have an inferior complex, you will make yourself excellent in this area and give yourself confidence.

Introduce several ideas for adjusting low self-esteem.

Look the other person in the face when you speak. The eyes are the windows to the soul. When talking to the other person, the dodgy eyes mean"I made a mistake, I hid it from you, I did something else, and I will wear it when I touch your eyes."

And it is the other party who is tantamount to telling him, "I am very honest, I am above board, I tell you that it is true, I am not humble". From this psychological comparison, needless to say, it is the other party who speaks, which can enhance one's confidence.

Speak in public. From a positive point of view, try to speak as much as possible, you will increase your confidence, whether it is praise or criticism, you must speak up boldly, and don't be afraid that your words will be ridiculed, because there will always be people who agree with the opinion, and the speed of walking can be accelerated. Psychologists point out that changing your walking posture and speed can change your mental state, and you can see that those around you who show extraordinary self-confidence must be walking faster than the average person, so try to speed up your own walking.

People with low self-esteem have a strong perfectionist thinking, self-expectation and self-demand are too high, low self-esteem ** to negative self-suggestion, "I can't do it, I can't", and at the same time lose the confidence and courage to communicate, people with low self-esteem are very painful in their hearts, on the basis of insecurity, they will try their best to do whatever it takes to prove the value of their existence, and the only way to overcome inferiority complex is to overcome inferiority with self-confidence.

Recognize their own insufficiency, inferiority psychology ** in personal nature, inferiority is easy to fail, inferiority is a negative self-evaluation consciousness, a person with low self-esteem will always underestimate their own image, the quality of their ability, always compare their weaknesses with the strengths of others, people with low self-esteem have a strong perfectionist thought, self-expectation and self-requirements are too high, inferiority ** to negative self-suggestion, "I can't do it, I can't", but also lose the confidence and courage to communicate, people with low self-esteem are very painful in their hearts, On the basis of insecurity, they will try their best to prove the value of their existence, and as a result, they will hurt themselves and hurt others, and the only way to overcome their inferiority complex is to overcome their inferiority complex with self-confidence.